PB
Personal bests
2:07.60
4:16.03
4:33.74
9:10.37
16:03.91
34:23.25
1:20:01
9:37.72
16:39
4:20.27
6:24.64
9:13.20
33:38
4:45.97
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 1500m | 4:16.03 | - | Jun 11, 2022 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2022 | Mile | 4:33.74 | - | Jun 11, 2022 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2022 | 3000m | 9:10.37 | - | Jun 2, 2022 | ↑ | Pista Fantoni, Mondovi (ITA) |
| 2022 | 3000mSt | 9:38.84 | - | Jul 1, 2022 | ↑ | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
| 2022 | CrossCount | 20:31 | - | Jan 30, 2022 | ↓ | 90th Cinque Mulini, San Vittore Olona - XC 10.2km |
| 2021 | 800m | 2:07.60 | - | Jul 13, 2021 | ↑ | Campo Coni Covi Postal, Trento (ITA) |
| 2021 | 1500m | 4:18.08 | - | Jul 6, 2021 | ↑ | Stadio Romeo Galli, Imola (ITA) |
| 2021 | 1500Metres | 4:20.27 | - | Jan 24, 2021 | - | Palaindoor Ancona, Ancona (ITA) (i) |
| 2021 | 2000Metres | 6:24.64 | - | Sep 4, 2021 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2021 | 3000Metres | 9:13.20 | - | Jan 31, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m | 9:13.20 | - | Jan 31, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000mSt | 9:37.72 | - | Jun 12, 2021 | ↑ | Parc des Sports C. Ehrmann, Nice (FRA) |
| 2021 | CrossCount | 29:40 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10000m | 34:23.25 | - | May 2, 2021 | ↑ | Italian 10,000m Championships, Stadio M.S. Cozzoli, Molfetta |
| 2020 | 1500m | 4:21.20 | - | Jul 25, 2020 | ↑ | Campo XXV Aprile, Milano (ITA) |
| 2020 | 3000m | 9:21.71 | - | Oct 3, 2020 | ↑ | Campo XXV Aprile, Milano (ITA) |
| 2020 | 3000mSt | 9:48.62 | - | Aug 5, 2020 | ↑ | Leppävaaran Stadion, Espoo (FIN) |
| 2020 | 5000m | 16:03.91 | - | Oct 18, 2020 | ↑ | Italian Championships |
| 2019 | 1500m | 4:21.55 | - | Jun 20, 2019 | ↑ | Bergamo (ITA) |
| 2019 | 3000m | 9:29.13 | - | May 26, 2019 | ↑ | International Meeting, Castiglione della Pescaia |
| 2019 | 5Kilometre | 16:39 | - | Dec 31, 2019 | - | BOclassic Südtirol |
| 2019 | CrossCount | 30:17 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10Kilometr | 33:39 | - | Nov 1, 2019 | ↑ | Cavour (ITA) |
| 2018 | 1500m | 4:22.23 | - | Jun 23, 2018 | ↑ | Bergamo (ITA) |
| 2018 | Mile | 4:38.79 | - | Sep 2, 2018 | ↑ | Padova Meeting Citta di Padova, Padova |
| 2018 | 3000m | 9:32.38 | - | Feb 18, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 3000Metres | 9:32.38 | - | Feb 18, 2018 | ↑ | Italian Indoor Championships, Ancona (i) |
| 2018 | 3000mSt | 9:41.05 | - | Aug 10, 2018 | ↑ | European Athletics Championships |
| 2018 | 5000m | 17:07.88 | - | Jun 24, 2018 | ↑ | Bergamo (ITA) |
| 2017 | 1500m | 4:28.11 | - | May 6, 2017 | ↑ | Torino (ITA) |
| 2017 | MileRoad | 4:45.97 | - | Jun 4, 2017 | - | Roma (ITA) |
| 2017 | 3000m | 9:27.82 | - | Apr 20, 2017 | ↑ | Milano (ITA) |
| 2017 | 3000Metres | 9:35.14 | - | Feb 19, 2017 | ↑ | Ancona (ITA) (i) |
| 2017 | 3000mSt | 10:04.33 | - | May 27, 2017 | ↑ | Oordegem (BEL) |
| 2017 | 5000m | 16:42.96 | - | Sep 24, 2017 | ↑ | Agropoli (ITA) |
| 2017 | CrossCount | 28:32 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10Kilometr | 33:38 | - | Jan 29, 2017 | ↑ | Roma (ITA) |
| 2016 | 1500m | 4:30.27 | - | May 7, 2016 | ↑ | Torino (ITA) |
| 2016 | 3000mSt | 10:25.07 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | 5000m | 17:04.92 | - | Sep 25, 2016 | ↑ | Orvieto (ITA) |
| 2015 | 1500m | 4:28.96 | - | May 9, 2015 | ↑ | Torino (ITA) |
| 2015 | 3000mSt | 10:05.84 | - | May 23, 2015 | ↑ | Oordegem (BEL) |
| 2015 | 10Kilometr | 34:13 | - | Mar 22, 2015 | ↑ | Vicenza (ITA) |
| 2015 | 10000m | 34:49.69 | - | May 17, 2015 | ↑ | Isernia (ITA) |
| 2014 | 10Kilometr | 34:45 | - | Mar 16, 2014 | ↑ | Vicenza (ITA) |
| 2013 | 800m | 2:14.56 | - | Sep 29, 2013 | ↑ | Rieti (ITA) |
| 2013 | 1500m | 4:36.89 | - | Jun 16, 2013 | ↑ | Rieti (ITA) |
| 2013 | 3000m | 9:56.53 | - | Oct 13, 2013 | ↑ | Modena (ITA) |
| 2013 | 3000mSt | 10:40.39 | - | Jun 15, 2013 | ↑ | Rieti (ITA) |
| 2013 | CrossCount | 21:56 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10Kilometr | 35:31 | - | Sep 21, 2013 | ↑ | Molfetta (ITA) |
| 2013 | Semi | 1:20:01 | - | Oct 20, 2013 | - | Cremona (ITA) |
| 2012 | 800m | 2:21.67 | - | May 20, 2012 | ↑ | Torino (ITA) |
| 2012 | 3000m | 9:53.17 | - | Sep 4, 2012 | ↑ | Rovereto (ITA) |
| 2012 | 3000mSt | 10:43.91 | - | Sep 22, 2012 | ↑ | Modena (ITA) |
| 2012 | CrossCount | 14:57 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 4:49.92 | - | Jul 5, 2011 | ↑ | Celle Ligure (ITA) |
| 2011 | 3000m | 10:19.90 | - | Apr 25, 2011 | ↑ | Villanova d'Asti (ITA) |
| 2011 | 3000mSt | 10:50.87 | - | Sep 24, 2011 | ↑ | Sulmona (ITA) |
| 2011 | CrossCount | 14:43 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 800m | 2:20.57 | - | May 16, 2010 | ↑ | Torino (ITA) |
| 2010 | 1500m | 4:44.94 | - | Jul 14, 2010 | ↑ | Alessandria (ITA) |
| 2010 | 2000Metres | 7:08.71 | - | Oct 3, 2010 | ↑ | Rieti (ITA) |
| 2010 | 3000m | 10:34.62 | - | Jun 27, 2010 | ↑ | Majano (ITA) |
| 2009 | 1500m | 4:51.34 | - | Sep 26, 2009 | ↑ | Sulmona (ITA) |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:12.13 | - | Aug 18 | European Athletics Championships, Olympiastadion, München |
3000mSt | 10:12.13 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
3000mSt | 9:38.84 | - | Jul 1 | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
3000mSt | 9:51.81 | - | Jun 26 | Italian Championships |
3000mSt | 9:51.81 | - | Jun 25 | Italian Championships |
3000mSt | DNF | - | Jun 18 | Meeting Madrid |
Mile | 4:33.74 | - | Jun 11 | Trofeo Donkenyarun, Arena Civica Gianni Brera, Milano |
1500m | 4:16.03 | - | Jun 11 | Trofeo Donkenyarun, Arena Civica Gianni Brera, Milano - Split times |
3000m | 9:10.37 | - | Jun 2 | Meeting di Primavera, Pista Fantoni, Mondovi |
CrossCount | 20:31 | - | Jan 30 | 90th Cinque Mulini, San Vittore Olona - XC 10.2km |
2021
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:40 | - | Dec 12 | 27th SPAR European Cross Country Championships, Dublin |
800m | 2:09.22 | - | Sep 19 | Italian Club Ch. - Final Silver, Stadio delle Palme, Palermo |
1500m | 4:21.69 | - | Sep 18 | Italian Club Ch. - Final Silver, Stadio delle Palme, Palermo |
2000Metres | 6:24.64 | - | Sep 4 | Trofeo Don Kenya Run, Arena Civica Gianni Brera, Milano |
800m | 2:07.60 | - | Jul 13 | Gran Premio del Mezzofondo Estivo - 2, Campo Coni Covi Postal, Trento |
1500m | 4:18.08 | - | Jul 6 | Memorial Claudia Cavulli, Stadio Romeo Galli, Imola |
3000mSt | 10:00.01 | - | Jun 27 | Italian Championships |
3000mSt | 10:00.01 | - | Jun 26 | Italian Championships |
3000mSt | 9:54.00 | - | Jun 19 | Meeting Madrid 2021 |
3000mSt | 9:37.72 | - | Jun 12 | Meeting National, Parc des Sports C. Ehrmann, Nice |
10000m | DNF | - | Jun 5 | European 10,000m Cup |
3000mSt | 9:43.42 | - | May 29 | European Athletics Team Championships Super League, Stadion Śląski, Chorzów |
10000m | 34:23.25 | - | May 2 | Italian 10,000m Championships, Stadio M.S. Cozzoli, Molfetta |
3000Metres | 9:17.24 | - | Feb 21 | Italian Indoor Championships, Palaindoor Ancona, Ancona (i) |
3000Metres | 9:17.24 | - | Feb 20 | Italian Indoor Championships, Palaindoor Ancona, Ancona (i) |
3000Metres | 9:13.20 | - | Jan 31 | National Indoor Meeting, Palaindoor, Padova (i) |
1500Metres | 4:20.27 | - | Jan 24 | National Indoor Meeting, Palaindoor Ancona, Ancona (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:03.91 | - | Oct 18 | Italian Championships |
3000mSt | 9:59.54 | - | Oct 17 | Italian Championships |
5000m | 16:03.91 | - | Oct 17 | Italian Championships |
3000m | 9:26.15 | - | Oct 10 | End of Season Meeting, Stadio San Cassiano, Alba |
3000m | 9:21.71 | - | Oct 3 | Regional Meeting, Campo XXV Aprile, Milano |
3000mSt | 9:57.24 | - | Sep 13 | ISTAF Berlin, Olympiastadion, Berlin |
3000mSt | 9:48.62 | - | Aug 5 | Motonet GP, Leppävaaran Stadion, Espoo |
1500m | 4:21.20 | - | Jul 25 | Trofeo Bracco, Campo XXV Aprile, Milano |
3000m | 9:29.04 | - | Jul 19 | Regional Meeting, Campo XXV Aprile, Milano |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:39 | - | Dec 31 | BOclassic Südtirol |
CrossCount | 30:17 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
10Kilometr | 33:39 | - | Nov 1 | Apple Run, Cavour |
3000m | 9:30.61 | - | Jun 28 | Meeting Citta di Nembro, Nembro |
1500m | 4:21.55 | - | Jun 20 | Meeting Silver Lombardia, Bergamo |
3000m | 9:29.13 | - | May 26 | International Meeting, Castiglione della Pescaia |
5Kilometre | 16:40 | - | May 1 | Citta' Archeologica |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Sep 8 | Italian Championships |
Mile | 4:38.79 | - | Sep 2 | Padova Meeting Citta di Padova, Padova |
3000mSt | 9:41.05 | - | Aug 10 | European Athletics Championships |
5000m | 17:07.88 | - | Jun 24 | Bergamo Italian Club Championships, Bergamo |
1500m | 4:22.23 | - | Jun 23 | Bergamo Italian Club Championships, Bergamo |
3000mSt | 9:43.83 | - | Jun 8 | Huelva Meeting Iberoamericano de Atletismo |
3000mSt | 10:01.88 | - | May 26 | Oordegem IFAM Meeting, Oordegem |
Showing 1 - 50 of 126
Honours
🥇
2022Italian Championships
3000 Metres Steeplechase
🥇
2021Italian Championships
3000 Metres Steeplechase
🥇
2021Italian 10,000m Championships
10,000 Metres
🥇
2020Italian Championships
3000 Metres Steeplechase