Martin Ponížil
CzechiaActive- Born
- Jun 26, 2002 (24 years old)
- Events
- Shot Put
Martin Ponížil is a Czechia thrower, born on June 26, 2002. He competes primarily in the SP, DT and HT.
His personal bests include 16.49 in the SP, 43.82 in the DT, 39.42 in the HT, 17.05 in the ShotPut(6k and 16.42 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Czechia.
Personal best · Shot Put16.49
2026 season best15.71Jun 21, 2026 · Atletický stadion města Plzně, Plzeň
Last competitionČeské akademické hryJun 23, 2026 · 15.56
As of Nov 12, 2026: Shot Put 16.49, 2026 season best 15.71 (Jun 21, 2026, Atletický stadion města Plzně, Plzeň (CZE)) · Last competition: České akademické hry, Jun 23, 2026, 15.56 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(6kKladno 202117.05–
ShotPut(5kOlomouc 201916.42–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 15.71 | – | Jun 21, 2026 | 2. kolo extraligy mužů a žen |
| 2026 | HT | 36.49 | – | May 17, 2026 | 1. kolo extraligy mužů a žen |
| 2026 | DT | 38.00 | – | Jun 21, 2026 | 2. kolo extraligy mužů a žen |
| 2025 | SP | 16.49 | – | Aug 24, 2025 | Czech Championships |
| 2025 | HT | 39.30 | – | Aug 16, 2025 | Czech Team Championships, Mestský Stadion, Ostrava |
| 2025 | DT | 43.82 | – | Jun 28, 2025 | 3. kolo I. ligy mužů a žen, skupina C |
| 2024 | SP | 15.92 | – | May 25, 2024 | 2. kolo I. ligy mužů a žen, skupina C, Stadion Mládeže, Zlín |
| 2024 | DT | 42.10 | – | Sep 8, 2024 | Czech Teams Championships |