
Martin Musau
- Born
- Oct 5, 1998 (28 years old)
- Events
- Marathon · 10 Miles Road
Martin Musau is a Uganda long-distance runner, born on October 5, 1998. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:58.30 in the 5000m, 28:11.64 in the 10000m, 1:04:28 in the Semi, 2:08:42 in the Marathon and 29:26 in the 10Kilometr. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Marathon2:08:42
2026 season best2:08:07Oct 10, 2026 · Cali
Personal best · 10 Miles Road46:03
Last competitionEDP Lisbon Marathon, LisboaOct 10, 2026 · 2:08:07
As of Nov 6, 2026: Marathon 2:08:42 (#996 all-time), 10 Miles Road 46:03, 2026 season best 2:08:07 (Oct 10, 2026, Cali (COL)) · Last competition: EDP Lisbon Marathon, Lisboa, Oct 10, 2026, 2:08:07 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrKampala 201729:26––
10MilesRoaAmsterdam 201746:03––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:08:07 | – | Oct 10, 2026 | EDP Lisbon Marathon, Lisboa |
| 2025 | Marathon | 2:12:46 | – | May 11, 2025 | Copenhagen Marathon |
| 2024 | Marathon | 2:08:42 | – | Apr 28, 2024 | 38. Haspa Marathon Hamburg, Hamburg |
| 2023 | Marathon | 2:08:45 | – | Apr 23, 2023 | 37. Haspa Marathon Hamburg, Hamburg |
| 2022 | Marathon | 2:09:04 | – | Oct 16, 2022 | TCS Amsterdam Marathon |
| 2021 | 10000m | 29:07.78 | – | Apr 24, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2021 | Marathon | 2:10:15 | – | Sep 12, 2021 | Hamburg (GER) |
| 2019 | 10000m | 29:29.84 | – | Jun 1, 2019 | Mandela National Stadium, Kampala (UGA) |