Martha Nkosi

South AfricaSouth AfricaActive
Born
Apr 7, 2006 (20 years old)
Events
100 m hurdles · High Jump

Martha Nkosi is a South Africa sprinter, born on April 7, 2006. She competes primarily in the 100m, 100mH and HJ.

Her personal bests include 12.90 in the 100m, 14.24 in the 100mH, 1.73 in the HJ and 3:29.57 in the 4x400Metre. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m hurdles14.24
2026 season best14.31Feb 7, 2026 · Germiston Stadium, Johannesburg
2026 season best
Personal best · High Jump1.73
Last competitionSouth African ChampionshipsApr 18, 2026 · 1.75
South African Championships

As of Nov 8, 2026: 100 m hurdles 14.24, High Jump 1.73, 2026 season best 14.31 (Feb 7, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African Championships, Apr 18, 2026, 1.75 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mJohannesburg 2025South Africa 100 m all-time list12.90821 pts––
100mHPretoria 2025South Africa 100 m hurdles all-time list14.24988 pts––
HJPietermaritzburg 2024South Africa High Jump all-time list1.73955 pts–#493
4x400MetrePretoria 20253:29.57––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.75–Apr 18, 2026South African Championships
2026100mH 14.31–Feb 7, 2026CGA League Meet 2
2025HJ 1.70–May 3, 2025USSA Athletics Track and Field Championships
2025100m 12.90+1.4Feb 1, 2025Central Gauteng Athletics League 2 - Youth to Senior, Germiston Stadium, Johannesburg
2025100mH 14.24+0.1May 2, 2025USSA Athletics Track and Field Championships
20254x400Metre 3:29.57–May 1, 2025USSA Athletics Track and Field Championships
2024HJ 1.73–Apr 18, 2024South African Championships
2024100mH 15.29+1.1Mar 9, 2024CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
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FAQ

Frequently asked questions

Martha Nkosi's 100 m hurdles personal best is 14.24, set on May 2, 2025 in Pilditch Stadium, Pretoria (RSA).

Martha Nkosi competes in the 100 m hurdles and High Jump.

2026 season best: 14.31, set on Feb 7, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: South African Championships on Apr 18, 2026, 1.75.