MM
Martha Mokaya

Martha Mokaya

KENKENWomen
Birth dateMar 12, 2001
Height-
Weight-

Martha Mokaya is a Kenya middle-distance runner, born on March 12, 2001. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:19.75 in the 1500m, 8:49.20 in the 3000m, 15:13.07 in the 5000m, 32:07.68 in the 10000m and 1:10:18 in the Semi. She is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m
8:49.20
#624 all-time
5000 m
15:13.07
#623 all-time
2025 season best
9:13.98
Jun 14, 2025 · Athletics Stadium, Shibetsu (JPN)
2025 season best
Last competition
17th NITTAIDAI Challenge Games
Oct 5, 2025 · 9:26.49
17th NITTAIDAI Challenge Games
Age
25 years old

As of Sep 23, 2026: 3000 m 8:49.20 (#624 all-time), 5000 m 15:13.07 (#623 all-time), 2025 season best 9:13.98 (Jun 14, 2025, Athletics Stadium, Shibetsu (JPN)) · Last competition: 17th NITTAIDAI Challenge Games, Oct 5, 2025, 9:26.49 · 25 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
1500m
4:19.75-Sep 27, 2025
↑
73rd Japan Corporate Teams Athletics Championships
2025
3000m
9:13.98-Jun 14, 2025
↓
HOKUREN Distance Challenge 2025 in SHIBETSU
2025
5000m
16:24.95-Sep 28, 2025
↓
73rd Japan Corporate Teams Athletics Championships
2024
1500m
4:20.08-Jul 6, 2024
↑
Hokuren Distance Challenge - Kitami
2024
3000m
9:00.07-Jul 10, 2024
↓
Hokuren Distance Challenge - Abashiri
2024
5000m
15:40.49-Sep 23, 2024
↓
72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024
5Kilometre
15:52-Dec 1, 2024-Kumamoto Kosa 10 mile Road Race
2024
10Kilometr
33:30-Dec 15, 2024-The 43rd SANYO Ladies Road Race
2023
5000m
15:44.54-Jul 5, 2023
↓
Hokuren Distance Challenge - Fukagawa
2023
10000m
33:12.54-Jul 1, 2023
↑
Hokuren Distance Challenge - Shibetsu
2022
3000m
9:09.21-Nov 26, 2022
↓
Municipal Sayagatani Stadium, Kitakyushu (JPN)
2022
5000m
15:53.40-Sep 25, 2022
↓
70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2021
3000m
8:53.52-Jul 10, 2021
↓
Athletic Track, Abashiri (JPN)
2021
5000m
15:26.86-Jul 14, 2021
↓
Municipal Stadium, Kitami (JPN)
2021
Semi
1:10:18-Dec 19, 2021-Okayama (JPN)
2020
3000m
9:07.44-Oct 11, 2020
↓
Prefectural Stadium, Isahaya (JPN)
2020
5000m
15:33.04-Dec 5, 2020
↓
Ishin Me-Life Stadium, Yamaguchi (JPN)
2019
3000m
8:49.20-Jul 9, 2019
↓
Fukagawa (JPN)
2019
5000m
15:13.07-Dec 7, 2019
↓
Ishin Me-Life Stadium, Yamaguchi (JPN)
2019
10000m
32:07.68-Jul 22, 2019
↑
Hokuren Distance Challenge
2018
3000m
8:51.11-Oct 8, 2018
↓
Fukui (JPN)
2018
5000m
15:20.27-Dec 1, 2018
↓
Yokohama (JPN)
2017
3000m
8:54.68-Oct 9, 2017
↓
Matsuyama (JPN)
2017
5000m
15:13.81-May 6, 2017
↓
Nobeoka (JPN)
2016
1500m
4:21.08-Jul 30, 2016
↑
Okayama (JPN)
2016
3000m
9:07.35-Aug 2, 2016
↓
Okayama (JPN)
2015
10000m
36:38.1h-Apr 17, 2015
↑
Nakuru (KEN)

2025

15 performances
DisciplineResultWindDateCompetitions
3000m
9:26.49-Oct 517th NITTAIDAI Challenge Games
1500m
4:19.75-Sep 2873rd Japan Corporate Teams Athletics Championships
5000m
16:24.95-Sep 2873rd Japan Corporate Teams Athletics Championships
1500m
4:19.75-Sep 2773rd Japan Corporate Teams Athletics Championships
3000m
9:17.22-Jul 19HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
3000m
9:15.26-Jul 16HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
3000m
9:15.49-Jul 12HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
3000m
9:13.98-Jun 14HOKUREN Distance Challenge 2025 in SHIBETSU
3000m
9:21.37-Jun 11HOKUREN Distance Challenge 2025 in FUKAGAWA
5000m
16:34.19-May 1868th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
5000m
16:34.19-May 1768th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
5000m
16:43.90-May 436th Golden Games in Nobeoka
5000m
16:36.51-Apr 27The 79th Oita Prefectural Championships, Showa Denko Stadium, Oita
1500m
4:26.15-Apr 26The 79th Oita Prefectural Championships, Showa Denko Stadium, Oita
1500m
4:39.99-Apr 26The 79th Oita Prefectural Championships, Showa Denko Stadium, Oita

2024

13 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:30-Dec 15The 43rd SANYO Ladies Road Race
5Kilometre
15:52-Dec 1Kumamoto Kosa 10 mile Road Race
3000m
9:05.05-Nov 1012th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
3000m
9:05.05-Nov 912th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m
15:40.49-Sep 2372nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m
15:40.49-Sep 2272nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
3000m
9:27.17-Jul 17Hokuren Distance Challenge - Fukagawa
5000m
15:56.12-Jul 13Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
3000m
9:00.07-Jul 10Hokuren Distance Challenge - Abashiri
1500m
4:20.08-Jul 6Hokuren Distance Challenge - Kitami
5000m
15:58.32-May 1967th Kyushu Corporate Athletics Championships
5000m
15:58.32-May 1867th Kyushu Corporate Athletics Championships
5000m
16:48.56-May 435th Golden Games in Nobeoka

2022

4 performances
DisciplineResultWindDateCompetitions
3000m
9:09.21-Nov 266th Sayagaya Record Meeting, Municipal Sayagatani Stadium, Kitakyushu
5000m
15:53.40-Sep 2570th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m
15:53.40-Sep 2470th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
3000m
9:34.94-May 2265th Kyushu Corporate Teams Athletics Championships, Honjo Athletic Stadium, Kitakyushu - Open Event

2021

8 performances
DisciplineResultWindDateCompetitions
Semi
1:10:18-Dec 19Sanyo Ladies Road Race, Okayama
5000m
15:31.46-Dec 10Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
5000m
15:30.46-Oct 30Two Laps Middle Distance Circuit, Komazawa Olympic Park Athletic Stadium, Tokyo
5000m
15:36.41-Sep 2669th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
15:26.86-Jul 14Hokuren Distance Challenge, Municipal Stadium, Kitami
3000m
8:53.52-Jul 10Hokuren Distance Challenge, Athletic Track, Abashiri
5000m
16:17.79-Apr 29Mikio Oda Memorial Athletics Meet
5000m
15:38.98-Apr 1029th Kanakuri Memorial Meet

2020

3 performances
DisciplineResultWindDateCompetitions
5000m
15:33.04-Dec 5Women's Long Distance Record Meeting, Ishin Me-Life Stadium, Yamaguchi
5000m
15:40.07-Nov 2873rd Kumamoto City Medium- and Long-distance Ch., Prefectural Stadium, Kumamoto
5000m
15:41.15-Nov 3Denka Athletics Challenge Cup 2020, Denka Big Swan Stadium, Niigata
Showing 1 - 50 of 79

Honours

No medals

FAQ

Frequently asked questions

What is Martha Mokaya's 3000 m personal best?

Martha Mokaya's 3000 m personal best is 8:49.20, set on Jul 9, 2019 in Fukagawa (JPN), #624 on the all-time list.

Which events does Martha Mokaya compete in?

Martha Mokaya competes in the 3000 m and 5000 m.

How did Martha Mokaya perform in 2025?

2025 season best: 9:13.98, set on Jun 14, 2025 in Athletics Stadium, Shibetsu (JPN). Last competition: 17th NITTAIDAI Challenge Games on Oct 5, 2025, 9:26.49.