
Marta Zasada
- Born
- Sep 21, 2004 (22 years old)
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Marta Zasada is a Poland middle-distance runner, born on September 21, 2004. She competes primarily in the 3000m-short-track, 3000m-short-track and 10Kilometr.
Her personal bests include 15:13.80 in the 3000m-short-track, 15:13.80 in the 3000m-short-track, 54:51 in the 10Kilometr, 25:26.81 in the 5000m-short-track and 57:24.32 in the 10,000Metr. She is currently active on the international athletics circuit, representing Poland.
Personal best · 5000 Metres Short Track25:26.81
2023 season best25:52.14Jun 18, 2023 · Stadion OSiR, Wloclawek
Personal best · 3000 Metres Short Track15:13.80
Last competitionPolish U20 ChampionshipsJul 19, 2023 · 58:12.68
As of Nov 14, 2026: 5000 Metres Short Track 25:26.81, 3000 Metres Short Track 15:13.80, 2023 season best 25:52.14 (Jun 18, 2023, Stadion OSiR, Wloclawek (POL)) · Last competition: Polish U20 Championships, Jul 19, 2023, 58:12.68 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorRzeszów 202215:13.80212 pts–
3000m-short-track202215:13.80212 pts–
10KilometrWarszawa 202354:51–
5000m-short-trackWloclawek 202125:26.81271 pts–
10,000MetrRadom 202257:24.32–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3Kilometre Indoor | 15:30.73 | – | Feb 11, 2023 | Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
| 2023 | 3000m-short-track Indoor | 15:30.73 | – | Feb 10, 2023 | Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
| 2023 | 20kmW | 25:52.14 | – | Jun 18, 2023 | Mistrzostwa Kuj.-Pom. U18 i U20 - Mityng Ogólnopolski, Stadion OSiR, Wloclawek |
| 2023 | 5000m-short-track | 25:52.14 | – | Jun 18, 2023 | Mistrzostwa Kuj.-Pom. U18 i U20 - Mityng Ogólnopolski, Stadion OSiR, Wloclawek |
| 2023 | 10Kilometr | 54:51 | – | Apr 23, 2023 | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2023 | 10,000Metr | 58:12.68 | – | Jul 19, 2023 | Polish U20 Championships |
| 2022 | 3000m-short-track Indoor | 15:13.80 | – | Feb 11, 2022 | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 3000m-short-track | 15:13.80 | – | Feb 11, 2022 | – |