Marta Zasada

Marta Zasada

Born
Sep 21, 2004 (22 years old)
Events
5000 Metres Short Track · 3000 Metres Short Track

Marta Zasada is a Poland middle-distance runner, born on September 21, 2004. She competes primarily in the 3000m-short-track, 3000m-short-track and 10Kilometr.

Her personal bests include 15:13.80 in the 3000m-short-track, 15:13.80 in the 3000m-short-track, 54:51 in the 10Kilometr, 25:26.81 in the 5000m-short-track and 57:24.32 in the 10,000Metr. She is currently active on the international athletics circuit, representing Poland.

Personal best · 5000 Metres Short Track25:26.81
2023 season best25:52.14Jun 18, 2023 · Stadion OSiR, Wloclawek
Personal best · 3000 Metres Short Track15:13.80
Last competitionPolish U20 ChampionshipsJul 19, 2023 · 58:12.68

As of Nov 14, 2026: 5000 Metres Short Track 25:26.81, 3000 Metres Short Track 15:13.80, 2023 season best 25:52.14 (Jun 18, 2023, Stadion OSiR, Wloclawek (POL)) · Last competition: Polish U20 Championships, Jul 19, 2023, 58:12.68 · 22 years old

DisciplineResultAll-time
3000m-short-trackIndoorRzeszów 202215:13.80212 pts–
3000m-short-track202215:13.80212 pts–
10KilometrWarszawa 202354:51–
5000m-short-trackWloclawek 202125:26.81271 pts–
10,000MetrRadom 202257:24.32–

Progression

SeasonDisciplineResultWindDateCompetitions
20233Kilometre Indoor15:30.73–Feb 11, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
20233000m-short-track Indoor15:30.73–Feb 10, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
202320kmW 25:52.14–Jun 18, 2023Mistrzostwa Kuj.-Pom. U18 i U20 - Mityng Ogólnopolski, Stadion OSiR, Wloclawek
20235000m-short-track 25:52.14–Jun 18, 2023Mistrzostwa Kuj.-Pom. U18 i U20 - Mityng Ogólnopolski, Stadion OSiR, Wloclawek
202310Kilometr 54:51–Apr 23, 20232nd Korzeniowski Warsaw Race Walking Cup, Warszawa
202310,000Metr 58:12.68–Jul 19, 2023Polish U20 Championships
20223000m-short-track Indoor15:13.80–Feb 11, 2022Hala Uniwersytetu, Rzeszów (POL) (i)
20223000m-short-track 15:13.80–Feb 11, 2022–
FAQ

Frequently asked questions

Marta Zasada's 5000 Metres Short Track personal best is 25:26.81, set on Jul 29, 2021 in Stadion OSiR, Wloclawek (POL).

Marta Zasada competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2023 season best: 25:52.14, set on Jun 18, 2023 in Stadion OSiR, Wloclawek (POL). Last competition: Polish U20 Championships on Jul 19, 2023, 58:12.68.