
Marta Romo
Marta Romo is a Spain middle-distance runner, born on December 25, 1987. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:19.62 in the 800m, 4:16.35 in the 1500m, 9:13.98 in the 3000m, 15:50.25 in the 5000m and 9:21.66 in the 3000m-short-track. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
As of Sep 16, 2026: 1500 m 4:16.35, 5000 m 15:50.25, 2014 season best 10:06.14 (Jun 7, 2014) · 38 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 3000m | 10:06.14 | - | Jun 7, 2014 | ↓ | - |
| 2014 | 5000m | 17:34.70 | - | May 9, 2014 | ↓ | - |
| 2013 | 3000m | 9:42.78 | - | May 18, 2013 | ↓ | - |
| 2013 | 5000m | 17:12.82 | - | Jun 12, 2013 | ↓ | - |
| 2012 | 3000m | 9:59.12 | - | May 19, 2012 | ↓ | - |
| 2012 | 5000m | 17:44.81 | - | May 5, 2012 | ↓ | - |
| 2011 | 5000m | 16:28.75 | - | Mar 19, 2011 | ↓ | - |
| 2010 | 1500m | 4:41.41 | - | Apr 24, 2010 | ↓ | - |
| 2009 | 1500m | 4:30.22 | - | Jul 5, 2009 | ↓ | - |
| 2009 | 3000m-short-track | 9:32.10 | - | Feb 28, 2009 | ↓ | - |
| 2008 | 3000m | 10:03.49 | - | Apr 26, 2008 | ↓ | - |
| 2008 | 5000m | 17:39.57 | - | May 10, 2008 | ↓ | - |
| 2008 | CrossCount | 22:51 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 1500m | 4:16.35 | - | Jul 28, 2007 | ↓ | - |
| 2007 | 3000m-short-track | 9:21.66 | - | Feb 17, 2007 | ↓ | - |
| 2007 | 5000m | 15:50.25 | - | Aug 4, 2007 | ↓ | - |
| 2007 | CrossCount | 23:05 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 4:26.03 | - | May 7, 2006 | ↓ | - |
| 2006 | 3000m | 9:13.98 | - | Aug 19, 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 3000m-short-track | 9:46.51 | - | Feb 25, 2006 | ↓ | - |
| 2006 | CrossCount | 13:17 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 800m | 2:19.62 | - | Jun 13, 2005 | - | - |
| 2005 | 3000m-short-track | 9:28.85 | - | Feb 20, 2005 | ↓ | - |
| 2005 | CrossCount | 15:54 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 1500m | 4:22.08 | - | Jul 3, 2004 | ↓ | - |
| 2004 | 3000m | 9:48.25 | - | May 8, 2004 | ↓ | - |
| 2004 | CrossCount | 11:46 | - | Dec 12, 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2003 | 1500m | 4:30.66 | - | Jul 29, 2003 | ↓ | - |
| 2003 | 3000m | 9:48.63 | - | Jun 20, 2003 | ↓ | - |
| 2003 | CrossCount | 16:52 | - | Dec 14, 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2002 | 1500m | 4:37.72 | - | May 30, 2002 | ↓ | - |
| 2002 | CrossCount | 12:57 | - | Dec 8, 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:06.14 | - | Jun 7 | Spanish Club Championships, San Sebastián |
5000m | 17:34.70 | - | May 9 | Cartagena Spanish University Championships, Cartagena |
2013
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:12.82 | - | Jun 12 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000m | 9:48.22 | - | Jun 8 | Spanish Club Championships, Zaragoza |
3000m | 9:42.78 | - | May 18 | Barcelona Spanish Club Championships, Barcelona |
5000m | 17:13.21 | - | May 11 | Cáceres Spanish University Championships, Cáceres |
3000m | 10:30.61 | - | Apr 27 | Spanish Club Championships, Zaragoza |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:59.12 | - | May 19 | Durango Spanish Club Championships, Durango |
5000m | 17:44.81 | - | May 5 | Spanish University Championships, Salamanca |
3000m | 10:16.65 | - | Apr 28 | Spanish Club Championships, Oviedo |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:28.75 | - | Mar 19 | Los Corrales de Buelna |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:41.41 | - | Apr 24 | Spanish Club Championships, Oviedo |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:35.10 | - | Jul 8 | Salamanca Gran Premio De Atletismo, Salamanca |
1500m | 4:30.22 | - | Jul 5 | Spanish U23 Championships, Córdoba |
3000m-short-track | 9:32.10 | - | Feb 28 | Spanish U23 Indoor Championships, San Sebastián (i) |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:51 | - | Dec 14 | 15th SPAR European Cross Country Championships, Bruxelles |
5000m | 17:39.57 | - | May 10 | Fuenlabrada Spanish University Championships, Fuenlabrada |
3000m | 10:03.49 | - | Apr 26 | Spanish Club Championships, Ourense |
2007
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 23:05 | - | Dec 9 | 14th SPAR European Cross Country Championships, Toro |
5000m | 15:50.25 | - | Aug 4 | San Sebastian Spanish Championships, San Sebastián |
1500m | 4:16.35 | - | Jul 28 | Zaragoza Gobierno de Aragón, Zaragoza |
5000m | 16:29.56 | - | Jul 15 | Debrecen European U23 Championships |
5000m | 16:29.56 | - | Jul 12 | Debrecen European U23 Championships |
1500m | 4:24.42 | - | Jul 4 | Salamanca Gran Premio de Atletismo, Salamanca |
1500m | 4:26.41 | - | Jul 1 | Spanish U23 Championships, Ciudad Real |
5000m | 16:14.50 | - | Jun 16 | Córdoba Campeonato de Espana de Federaciones Autonómicas, Córdoba |
5000m | 16:56.94 | - | May 23 | San Javier Spanish University Championships, San Javier |
1500m | 4:25.89 | - | May 19 | Herrera Grand Premio Andalucía, Herrera |
CrossCount | 29:57 | - | Mar 24 | 35th IAAF World Cross Country Championships, Mombasa |
3000m-short-track | 9:21.66 | - | Feb 17 | Spanish Indoor Championships, Sevilla (i) |
3000m-short-track | 9:30.06 | - | Feb 3 | Spanish U23 Indoor Championships, Oviedo (i) |
2006
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:17 | - | Dec 10 | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
3000m | 9:13.98 | - | Aug 19 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:13.98 | - | Aug 15 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:48.23 | - | Aug 5 | Tunis TUN-ALG-FRA-ESP Junior Match, Tunis |
1500m | 4:26.20 | - | Jul 23 | Spanish Championships, Zaragoza |
1500m | 4:29.02 | - | Jul 22 | Spanish Championships, Zaragoza |
1500m | 4:32.65 | - | Jul 17 | Madrid Meeting de Atletismo, Madrid |
1500m | 4:26.90 | - | Jul 15 | Puertollano Campeonato Federaciones Autonomicas, Puertollano |
1500m | 4:26.03 | - | May 7 | Fuenlabrada Spanish University Championships, Fuenlabrada |
CrossCount | 20:46 | - | Apr 2 | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 20:46 | - | Apr 1 | 34th IAAF World Cross Country Championships, Fukuoka |
3000m-short-track | 9:46.51 | - | Feb 25 | Spanish Indoor Championships, San Sebastián (i) |
3000m-short-track | 9:53.44 | - | Feb 12 | Spanish Junior Indoor Championships, Zaragoza (i) |
2005
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 15:54 | - | Dec 11 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
800m | 2:19.62 | - | Jun 13 | Salamanca Gran Premio de Atletismo, Salamanca |
CrossCount | 22:50 | - | Mar 20 | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 22:50 | - | Mar 19 | 33rd IAAF World Cross Country Championships, St-Etienne |
3000m-short-track | 9:28.85 | - | Feb 20 | Spanish Indoor Championships, Madrid (i) |
2004
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 11:46 | - | Dec 12 | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
Honours
Debrecen European U23 Championships
5000 Metres
San Sebastian Spanish Championships
5000 Metres
Beijing IAAF World Junior Championships
3000 Metres
Frequently asked questions
What is Marta Romo's 1500 m personal best?
Marta Romo's 1500 m personal best is 4:16.35, set on Jul 28, 2007 in Zaragoza (ESP).
Which events does Marta Romo compete in?
Marta Romo competes in the 1500 m and 5000 m.
How did Marta Romo perform in 2014?
2014 season best: 10:06.14, set on Jun 7, 2014.