Marta LOURENÇO

Marta LOURENÇO

Born
Apr 5, 2001 (25 years old)

Marta LOURENÇO is a Portugal middle-distance runner, born on April 5, 2001. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:39.88 in the 1500m, 9:48.57 in the 3000m, 16:57.61 in the 5000m, 4:44.50 in the 1500m-short-track and 4:44.50 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Portugal.

2021 season best10:29.37Jul 4, 2021 · Guimarães

As of Nov 13, 2026: 2021 season best 10:29.37 (Jul 4, 2021, Guimarães (POR)) · 25 years old

DisciplineResultAll-time
1500mGuimarães 2019Portugal 1500 m all-time list4:39.88449 pts–
3000mMaia 2019Portugal 3000 m all-time list9:48.57515 pts–
5000mBorås 2019Portugal 5000 m all-time list16:57.61496 pts–
1500m-short-trackIndoorPombal 20184:44.50433 pts–
1500m-short-track20184:44.50433 pts–
3000m-short-track20189:54.44502 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20213000m 10:29.37–Jul 4, 2021Guimarães (POR)
20215000m 17:29.66–Jun 13, 2021Coimbra (POR)
20191500m 4:39.88–Jun 15, 2019Guimarães (POR)
20193000m 9:48.57–Jul 3, 2019Maia (POR)
20195000m 16:57.61–Jul 21, 2019European U20 Championships
20181500m-short-track Indoor4:44.50–Jan 13, 2018Pombal (POR) (i)
20181500m Indoor4:44.50–Jan 13, 2018Pombal (POR) (i)
20181500m-short-track 4:44.50–Jan 13, 2018–