Marta Lara
- Born
- May 24, 2007 (19 years old)
- Events
- 3000 m steeplechase
Marta Lara is a Spain middle-distance runner, born on May 24, 2007. She competes primarily in the 800m, 1500m and 1500m-short-track.
Her personal bests include 2:20.39 in the 800m, 4:49.26 in the 1500m, 4:54.90 in the 1500m-short-track and 7:35.37 in the 2000Metres. She is currently active on the international athletics circuit, representing Spain.
2026 season best4:54.90Mar 21, 2026 · Pista Coberta de Catalunya, Sabadell (ESP) (i)
Last competitionSpanish U20 Indoor ChampionshipsMar 21, 2026 · 4:54.90
As of Nov 14, 2026: 2026 season best 4:54.90 (Mar 21, 2026, Pista Coberta de Catalunya, Sabadell (ESP) (i)) · Last competition: Spanish U20 Indoor Championships, Mar 21, 2026, 4:54.90 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorSabadell 20264:54.90820 pts–
2000MetresMálaga 20247:35.37–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m Indoor | 4:54.90 | – | Mar 21, 2026 | Spanish U20 Indoor Championships |
| 2026 | 1500m-short-track Indoor | 4:54.90 | – | Mar 21, 2026 | Spanish U20 Indoor Championships |
| 2025 | 1500m | 4:49.26 | – | Jul 12, 2025 | Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real |
| 2024 | 800m | 2:20.39 | – | Jun 22, 2024 | Spanish U18 Championships by Regional Federations, Centro Galego de Tecnificación, Pontevedra |
| 2024 | 3000mSt | 7:35.37 | – | Jul 7, 2024 | Spanish U18 Championships, Estadio Ciudad de Málaga, Málaga |
| 2024 | 2000Metres | 7:35.37 | – | Jul 6, 2024 | Spanish U18 Championships, Estadio Ciudad de Málaga, Málaga |
| 2023 | 2000Metres | 7:35.76 | – | Jul 8, 2023 | Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón |
| 2023 | 3000mSt | 7:35.76 | – | Jul 9, 2023 | Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón |