Marlies Jongerius
- Born
- Mar 22, 1979 (47 years old)
- Events
- Half Marathon · 400 m hurdles
Marlies Jongerius is a Netherlands sprinter, born on March 22, 1979. He competes primarily in the 100m, 200m and 400m.
His personal bests include 12.67 in the 100m, 25.57 in the 200m, 57.01 in the 400m, 2:24.60 in the 800m and 1:16:41 in the Semi. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · Half Marathon1:16:41
2025 season best1:23:55Oct 5, 2025 · Breda
Personal best · 400 m hurdles1:00.97
Last competitionAmgen Singelloop BredaOct 5, 2025 · 1:23:55
As of Nov 14, 2026: Half Marathon 1:16:41, 400 m hurdles 1:00.97, 2025 season best 1:23:55 (Oct 5, 2025, Breda (NED)) · Last competition: Amgen Singelloop Breda, Oct 5, 2025, 1:23:55 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:23:55 | – | Oct 5, 2025 | Amgen Singelloop Breda |
| 2024 | Semi | 1:20:12 | – | Oct 6, 2024 | Amgen Singelloop Breda |
| 2022 | 10Kilometr | 37:00 | – | May 15, 2022 | Dutch 10 km Road Running Championships, Venlo |
| 2019 | 10Kilometr | 36:53 | – | Feb 10, 2019 | Groet Uit Run |
| 2017 | 10Kilometr | 36:57 | – | May 28, 2017 | The Hague (NED) |
| 2016 | Semi | 1:22:05 | – | Mar 6, 2016 | The Hague (NED) |
| 2014 | 10Kilometr | 37:27 | – | May 25, 2014 | Den Haag (NED) |
| 2013 | 10Kilometr | 38:08 | – | May 26, 2013 | The Hague (NED) |