Mark Ruby
United KingdomActive- Events
- 3000 m · 5000 m
Mark Ruby is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.70 in the 1500m, 8:01.88 in the 3000m, 13:56.01 in the 5000m, 30:19.03 in the 10000m and 14:16 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m8:01.88
2026 season best8:57Mar 14, 2026
Personal best · 5000 m13:56.01
Last competitionBritish Milers Club Grand PrixJul 11, 2026 · DNF
As of Nov 13, 2026: 3000 m 8:01.88, 5000 m 13:56.01, 2026 season best 8:57 (Mar 14, 2026) · Last competition: British Milers Club Grand Prix, Jul 11, 2026, DNF
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLeicester 202514:16––
3000m-short-trackIndoorSheffield 20258:11.341,012 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 8:57 | – | Mar 14, 2026 | FISU Cross Country Championships, Cassino - XC 10.0km |
| 2026 | 5000m | 13:56.01 | – | May 22, 2026 | Comeback 5000 #6 |
| 2026 | 10000m | 30:19.03 | – | Apr 18, 2026 | Loughborough Open inc. BUCS 10,000m |
| 2025 | 1500m | 3:51.70 | – | Aug 20, 2025 | BMC Record Breaker |
| 2025 | 3000m | 8:01.88 | – | Jul 12, 2025 | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | 3000m-short-track Indoor | 8:11.34 | – | Feb 16, 2025 | BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i) |
| 2025 | 5000m | 14:12.65 | – | Jun 7, 2025 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2025 | 5Kilometre | 14:16 | – | Mar 15, 2025 | Podium Festival |