MR

Mark ROWLANDS

GBRGBRMen
Birth dateApr 18, 1978
Height-
Weight-

Mark ROWLANDS is a United Kingdom sprinter, born on April 18, 1978. He competes primarily in the 400m, 400mH and 4x400m.

His personal bests include 48.63 in the 400m, 51.63 in the 400mH, 3:06.76 in the 4x400m, 6.83 in the 60m and 48.63 in the 400m-short-track. He has earned 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
400 m hurdles
51.63
60 m
6.83
2007 season best
6.83
Mar 11, 2007
2007 season best
Age
48 years old

As of Sep 19, 2026: 400 m hurdles 51.63, 60 m 6.83, 2007 season best 6.83 (Mar 11, 2007) · 48 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2007
60m
6.83-Mar 11, 2007--
1998
400m
49.11-Jun 20, 1998--
1998
400mH
54.22-Jul 25, 1998
↓
-
1997
400m-short-track
48.63-Mar 1, 1997--
1997
400mH
51.63-Jun 21, 1997
↓
-
1997
4x400m
3:08.48-Jul 27, 1997
↓
European Junior Championships
1996
400mH
52.38-Jul 28, 1996
↓
-
1996
4x400m
3:06.76-Aug 25, 1996
↓
-

2007

3 performances
DisciplineResultWindDateCompetitions
60m
6.85-Mar 11Landover Nike Indoor Nationals, Landover, MD (i)
60m
6.92-Mar 11Landover Nike Indoor Nationals, Landover, MD (i)
60m
6.83-Mar 11Landover Nike Indoor Nationals, Landover, MD (i)

1998

2 performances
DisciplineResultWindDateCompetitions
400mH
54.22-Jul 25AAA Championships, Birmingham
400m
49.11-Jun 20Cwmbran Wales Ch., Cwmbran

1997

7 performances
DisciplineResultWindDateCompetitions
4x400m
3:08.48-Jul 27European Junior Championships
400mH
52.09-Jul 26European Junior Championships
400mH
52.44-Jul 24European Junior Championships
4x400m
3:08.48-Jul 24European Junior Championships
400mH
52.09-Jul 24European Junior Championships
400mH
51.63-Jun 21Cwmbran Welsh Championships, Cwmbran
400m-short-track
48.63-Mar 1Chemnitz (i)

1996

3 performances
DisciplineResultWindDateCompetitions
4x400m
3:06.76-Aug 25Sydney IAAF World Junior Championships, SIAC Homebush, Sydney
400mH
53.63-Aug 21Sydney IAAF World Junior Championships, SIAC Homebush, Sydney
400mH
52.38-Jul 28Bedford

Honours

🥉

European Junior Championships

4x400 Metres Relay

1997
🥉

Sydney IAAF World Junior Championships

4x400 Metres Relay

1996
FAQ

Frequently asked questions

What is Mark ROWLANDS's 400 m hurdles personal best?

Mark ROWLANDS's 400 m hurdles personal best is 51.63, set on Jun 21, 1997 in Cwmbran (GBR).

Which events does Mark ROWLANDS compete in?

Mark ROWLANDS competes in the 400 m hurdles and 60 m.

How did Mark ROWLANDS perform in 2007?

2007 season best: 6.83, set on Mar 11, 2007.