DateDisciplineResultWindPos.RoundCompetitions
20175 races
Jun 1710000m 29:35.64 –17FinalLeiden Gouden Spike, Leiden
May 2010000m 29:26.61 –15FinalParliament Hill UK 10,000m Championships, Parliament Hill
May 65000m 13:55.56 –2FinalGreystones
Apr 910Kilometr 29:30 –1FinalDublin Great Ireland Run, Dublin
20163 races
Jul 223000m 8:05.97 –6FinalDublin Morton Games, Dublin
Jun 2510000m 29:45.50 –2FinalIrish Championships, Dublin
20155 races
Aug 810000m 29:52.84 –1FinalIrish Championships, Dublin
Jul 510Kilometr 30:09 –2FinalGateshead Great North 10K, Gateshead
Jun 2010Kilometr 29:22 –1FinalDunshaughlin Michael Manning 10K, Dunshaughlin
May 1010Kilometr 29:20 –10FinalManchester Great 10K, Manchester
Apr 1110Kilometr 30:10 –7FinalDublin Great Ireland Run, Dublin
20143 races
Jul 205000m 14:16.43 –2FinalIrish Championships, Dublin
Jul 113000m 7:59.95 –9FinalDublin Morton Games, Dublin
Jul 25000m 14:03.32 –3FinalBelfast International Meet, Belfast
20133 races
Aug 5Semi 1:06:09 –1FinalIrish Half Marathon Championships, Dublin
Jul 285000m 14:07.18 –1FinalIrish Championships, Dublin
Jul 173000m 8:02.86 –8FinalDublin Morton Games, Dublin
20125 races
Jun 21500m 3:57.0h –8FinalTullamore IMC, Tullamore
Apr 295000m 13:37.32 –17FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 73000m 8:00.41 –1FinalAuburn Tiger Track Classic, Auburn, AL
Mar 241500m 3:46.28 –3FinalTempe Arizona State Invitational, Tempe, AZ
Feb 113000m-short-track 8:01.29 –1FinalIrish Indoor Championships, Belfast (i)
20115 races
Nov 1910Kilometr 30:55 –3FinalBelfast Seeley Cup, Belfast
Jul 23000m 8:08.29 –14FinalOordegem Memorial Léon Buyle, Oordegem
Jun 75000m 14:03.64 –17FinalMontreuil-sous-Bois Meeting International, Montreuil-sous-Bois
May 15000m 13:28.21 –5FinalStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 165000m 13:45.97 –2FinalAuburn War Eagle Invitational, Auburn, AL - Invitational Events
201013 races
Aug 225000m 14:30.97 –10FinalDubnica nad Váhom Athletic Bridge, Dubnica nad Váhom
Aug 83000m 7:58.82 –6FinalLuzern Spitzen Leichtathletik, Luzern
Jul 111500m 3:48.22 –1FinalIrish Championships, Dublin
Jul 101500m 3:53.18 –4HeatIrish Championships, Dublin
Jul 33000m 8:05.3h –4FinalCork City Sports, Cork
Jun 123000m 7:55.05 –1FinalLeiden Gouden Spike, Leiden
May 291500m 3:44.07 –9FinalManchester BMC Nike Grand Prix, Manchester
May 15000m 13:37.36 –7FinalStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 165000m 13:41.79 –1FinalAuburn War Eagle Invitational, Auburn, AL - Invitational Events
Feb 255Kilometre 14:01 –4FinalArmagh 5K, Armagh
20099 races
Aug 151500m 3:49.70 –13FinalCardiff BMC Nike Grand Prix, Cardiff
Aug 25000m 14:01.87 –3HeatIrish Championships, Dublin
Jul 265000m 13:42.28 –13FinalBrasschaat Flanders Cup, Brasschaat
Jul 221500m 3:48.71 –13FinalCuxhaven Weltklasse hinterm Deich, Cuxhaven
Jul 53000m 8:06.54 –13FinalSotteville-les-Rouen Meeting Alma Athlé Tour, Sotteville-lès-Rouen
Jun 261500m 3:43.23 –2FinalBottrop Internationales Meeting, Bottrop
Jun 133000m 7:50.23 –1FinalLeiden Gouden Spike, Leiden
Jun 61500m 3:56.29 –16FinalKessel-Lo Meeting voor Mon, Kessel-Lo