Mark Abrams
- Events
- 10 000 m · Mile Short Track
Mark Abrams is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.
His personal bests include 4:25.28 in the Mile, 8:56.27 in the 3000m, 8:49.87 in the 3000m, 14:57.08 in the 5000m and 14:57.08 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m31:16.46
2024 season best2:31:26Dec 8, 2024 · Sacramento, CA
Personal best · Mile Short Track4:25.28
Last competitionCalifornia International MarathonDec 8, 2024 · 2:31:26
As of Nov 13, 2026: 10 000 m 31:16.46, Mile Short Track 4:25.28, 2024 season best 2:31:26 (Dec 8, 2024, Sacramento, CA (USA)) · Last competition: California International Marathon, Dec 8, 2024, 2:31:26
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorSD 20154:25.28827 pts–
3000mIndoorSioux 20148:49.87800 pts–
5000mIndoorSD 201514:57.08855 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:31:26 | – | Dec 8, 2024 | California International Marathon |
| 2020 | 5000m-short-track | 15:28.74 | – | Feb 21, 2020 | – |
| 2020 | 5000m-short-track Indoor | 15:28.74 | – | Feb 21, 2020 | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 5000m Indoor | 15:28.74 | – | Feb 21, 2020 | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2019 | 5000m | 15:27.28 | – | Apr 6, 2019 | Sioux (USA) |
| 2019 | 5000m-short-track | 15:28.26 | – | Feb 15, 2019 | – |
| 2019 | 5000m-short-track Indoor | 15:28.26 | – | Feb 15, 2019 | Lincoln, NE (USA) (i) |
| 2019 | 10000m | 32:25.13 | – | Apr 18, 2019 | Lawrence, KS (USA) |