2009 season best10:34.40Aug 2, 2009
As of Nov 13, 2026: 2009 season best 10:34.40 (Aug 2, 2009)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 10:34.40 | – | Aug 2, 2009 | – |
| 2009 | CrossCount | 32:00 | – | Mar 28, 2009 | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2008 | 3000mSt | 10:27.56 | – | Jul 6, 2008 | – |
| 2007 | 3000mSt | 10:30.93 | – | Jul 1, 2007 | – |
| 2006 | 3000mSt | 10:27.74 | – | Jul 22, 2006 | – |
| 2005 | 3000mSt | 10:25.80 | – | Aug 27, 2005 | – |
| 2004 | 3000mSt | 10:33.81 | – | Aug 14, 2004 | – |