Marine Le Dour

FranceFranceActive
Born
Jan 29, 2002 (24 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Marine Le Dour is a France middle-distance runner, born on January 29, 2002. She competes primarily in the 1500m, 400mH and 3000mSt.

Her personal bests include 4:57.88 in the 1500m, 1:07.92 in the 400mH, 11:08.24 in the 3000mSt, 18:29 in the 5Kilometre and 7:26.47 in the 2000Metres. She is currently active on the international athletics circuit, representing France.

Personal best · 3000 m steeplechase11:08.24
2026 season best7:10.18May 17, 2026
2026 season best
Personal best · 2000 Metres Short Track7:26.47
Last competitionOpen de France et Décathlon Féminin, Stade Jean Leroi, BloisJul 11, 2026 · 11:18.49
Open de France et Décathlon Féminin, Stade Jean Leroi, Blois

As of Nov 14, 2026: 3000 m steeplechase 11:08.24, 2000 Metres Short Track 7:26.47, 2026 season best 7:10.18 (May 17, 2026) · Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois, Jul 11, 2026, 11:18.49 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mLorient 2021France 1500 m all-time list4:57.88786 pts––
400mHSt-Renan 2025France 400 m hurdles all-time list1:07.92804 pts––
3000mStSt-Malo 2025France 3000 m steeplechase all-time list11:08.24937 pts–#267
5KilometreSt. Omer 202418:29––
2000MetresBondoufle 20217:26.47––
10KilometrHouilles 202338:51––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 7:10.18–May 17, 20262ème tour des Interclubs BRE
202610Kilometr 38:00–May 10, 202610km de Troyes - French 10 km Road Running Championships
2025400mH 1:07.92–May 18, 20252ème tour des Interclubs Classement N2 BRE et Régionaux CD 29, Stade Municipal Ty Colo, St-Renan
20253000mSt 11:08.24–Jun 22, 2025Championnats de Bretagne Steeple & 3000m, Stade de Marville, St-Malo
202510Kilometr 38:53–Mar 30, 2025French 10 km Road Running Championships
20245Kilometre 18:29–Oct 27, 20245 km de St. Omer
20233000mSt 11:34.19–Jul 2, 2023French U23 Championships
202310Kilometr 38:51–Mar 26, 2023French 10km Championships, Houilles - Open Event
FAQ

Frequently asked questions

Marine Le Dour's 3000 m steeplechase personal best is 11:08.24, set on Jun 22, 2025 in Stade de Marville, St-Malo (FRA).

Marine Le Dour competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 7:10.18, set on May 17, 2026. Last competition: Open de France et Décathlon Féminin, Stade Jean Leroi, Blois on Jul 11, 2026, 11:18.49.