Marina Yefremova
- Born
- Apr 20, 1997 (29 years old)
- Events
- 20 km race walk · 5000 Metres Short Track
Marina Yefremova is a Russia long-distance runner, born on April 20, 1997. He competes primarily in the Semi, Marathon and 20kmW.
His personal bests include 1:19:33 in the Semi, 2:38:40 in the Marathon, 1:34:00 in the 20kmW, 50:11 in the 10Kilometr and 22:25.23 in the 5000m-short-track. He is currently active on the international athletics circuit, representing Russia.
Personal best · 20 km race walk1:34:00
2024 season best2:38:40May 12, 2024 · Kazan
Personal best · 5000 Metres Short Track22:25.23
Last competitionRussian Marathon Championships, KazanMay 12, 2024 · 2:38:40
As of Nov 13, 2026: 20 km race walk 1:34:00, 5000 Metres Short Track 22:25.23, 2024 season best 2:38:40 (May 12, 2024, Kazan (RUS)) · Last competition: Russian Marathon Championships, Kazan, May 12, 2024, 2:38:40 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrKostroma 201650:11–
5000m-short-trackIndoorNovocheboksarsk 202122:25.2326 pts–
5000m-short-track202122:25.2326 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:38:40 | – | May 12, 2024 | Russian Marathon Championships, Kazan |
| 2022 | CrossCount | 23:09 | – | Oct 15, 2022 | Russian Cross Country Championships, Orenburg - XC 6.0km |
| 2022 | Semi | 1:19:33 | – | Aug 28, 2022 | Russian Half Marathon Championships |
| 2022 | 20kmW | 1:36:03 | – | May 21, 2022 | Russian Race Walking Championships |
| 2021 | 5000m-short-track | 22:25.23 | – | Jan 16, 2021 | – |
| 2021 | 5000m-short-track Indoor | 22:25.23 | – | Jan 16, 2021 | SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i) |
| 2021 | 10Kilometr | 35:21 | – | Oct 10, 2021 | Kazan (RUS) |
| 2021 | 20kmW | 1:34:00 | – | Feb 19, 2021 | Sochi (RUS) |