Mariem El Zahidi

MoroccoMoroccoActive
Born
May 28, 2006 (20 years old)
Events
400 m hurdles · 400 m

Mariem El Zahidi is a Morocco sprinter, born on May 28, 2006. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 25.19 in the 200m, 56.31 in the 400m, 13.90 in the 100mH, 59.19 in the 400mH and 14.85 in the 100MetresH. She is currently active on the international athletics circuit, representing Morocco.

Personal best · 400 m hurdles59.19
2026 season best59.19May 3, 2026 · Piste d'athletisme, Benguerir
2026 season best
Personal best · 400 m56.31
Last competitionMoroccan Championships, Stade Olympique, RabatJul 4, 2026 · 14.17
Moroccan Championships, Stade Olympique, Rabat

As of Nov 8, 2026: 400 m hurdles 59.19, 400 m 56.31, 2026 season best 59.19 (May 3, 2026, Piste d'athletisme, Benguerir (MAR)) · Last competition: Moroccan Championships, Stade Olympique, Rabat, Jul 4, 2026, 14.17 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mBenguerir 2026Morocco 200 m all-time list25.19924 pts––
400mLaayoune 2025Morocco 400 m all-time list56.31965 pts––
100mHGuelmim 2026Morocco 100 m hurdles all-time list13.901,031 pts–#889
400mHBenguerir 2026Morocco 400 m hurdles all-time list59.191,046 pts–#454
100MetresHSalalah 202314.85––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100mH 13.90+0.7Apr 19, 20263ème Meeting Fédéral
2026200m 25.19+0.7May 3, 20265ème Meeting Fédéral U18 H - U20 F-Seniors F
2026400m 56.70–Jun 7, 20267ème Meeting Fédéral U18 H - U20 F - Seniors, Piste Athlétisme, Tiflet - U20 Events
2026400mH 59.19–May 3, 20265ème Meeting Fédéral U18 H - U20 F-Seniors F
2025100mH 14.90+2.6Jun 22, 20254ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
2025200m 25.71-0.4Jun 15, 20253ème Meeting Fédéral Junior and Seniors, Fes
2025400m 56.31–May 3, 20252ème Meeting Fédéral J-S
2025400mH 1:00.34–Jun 15, 20253ème Meeting Fédéral Junior and Seniors, Fes
Compare me with Mariem El Zahidi
FAQ

Frequently asked questions

Mariem El Zahidi's 400 m hurdles personal best is 59.19, set on May 3, 2026 in Piste d'athletisme, Benguerir (MAR).

Mariem El Zahidi competes in the 400 m hurdles and 400 m.

2026 season best: 59.19, set on May 3, 2026 in Piste d'athletisme, Benguerir (MAR). Last competition: Moroccan Championships, Stade Olympique, Rabat on Jul 4, 2026, 14.17.