MP
Marie-Frédérique Poulin
CANWomenBirth dateJan 17, 1999
Height-
Weight-
Marie-Frédérique Poulin is a Canada sprinter, born on January 17, 1999. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.41 in the 200m, 54.60 in the 400m, 2:16.96 in the 800m, 56.45 in the 400mH and 3:30.05 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.
Key facts
300 Metres Short Track
38.90
Age
27 years old
As of Sep 29, 2026: 400 m hurdles 56.45 (#653 all-time), 300 Metres Short Track 38.90, 2026 season best 57.16 (Jul 18, 2026, Alumni Stadium, Guelph (CAN)) · Last competition: IFAM Oordegem, Aug 1, 2026, 57.68 · 27 years old
PB
Personal bests
24.41
54.60
2:16.96
4x400m
3:30.05
60mH
9.19
800m-short-track
2:18.29
4x400Metre
3:45.10
400m-short-track
54.72
200m-short-track
24.41
300m
38.90
300m-short-track
38.90
500Metres
1:16.33
500m-short-track
1:16.33
4x200Metre
1:37.66
600m
1:30.60
600m-short-track
1:30.60
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 24.41 | - | Jan 30, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 200m-short-track | 24.41 | - | Jan 30, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 300MetresH | 40.61 | - | Jul 3, 2026 | - | Classique d'Athlétisme de Québec |
| 2026 | 400m | 54.60 | - | Apr 3, 2026 | ↑ | Battle on the Bayou |
| 2026 | 400m-short-track | 54.72 | - | Jan 30, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 400mH | 57.16 | - | Jul 18, 2026 | ↑ | Lappeenranta Games |
| 2026 | 4x400m | 3:30.05 | - | Apr 4, 2026 | ↑ | Battle on the Bayou |
| 2025 | 300m-short-track | 38.90 | - | Feb 21, 2025 | ↑ | Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i) |
| 2025 | 300m | 38.90 | - | Feb 21, 2025 | ↑ | Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i) |
| 2025 | 400mH | 56.45 | - | Aug 6, 2025 | ↑ | La Classique d'athlétisme de Montréal |
| 2025 | 600m-short-track | 1:30.67 | - | Feb 21, 2025 | ↑ | Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i) |
| 2025 | 600m | 1:30.67 | - | Feb 21, 2025 | ↑ | Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i) |
| 2025 | 4x200Metre | 1:40.70 | - | Jan 24, 2025 | ↓ | McGill Team Challenge |
| 2025 | 4x400Metre | 3:48.83 | - | Jan 25, 2025 | ↑ | McGill Team Challenge |
| 2024 | 60mH | 9.19 | - | Dec 7, 2024 | - | Rouge et Or invitation |
| 2024 | 300m-short-track | 39.58 | - | Jan 27, 2024 | ↑ | McGill Team Challenge |
| 2024 | 300m | 39.58 | - | Jan 27, 2024 | ↑ | McGill Team Challenge |
| 2024 | 400m | 54.80 | - | Jul 13, 2024 | ↑ | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2024 | 400m-short-track | 55.05 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 400mH | 57.74 | - | Jul 27, 2024 | ↑ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 600m | 1:30.60 | - | Dec 7, 2024 | ↑ | Rouge et Or invitation |
| 2024 | 600m-short-track | 1:30.60 | - | Dec 7, 2024 | ↑ | Rouge et Or invitation |
| 2024 | 4x200Metre | 1:37.66 | - | Jan 26, 2024 | ↓ | McGill Team Challenge |
| 2024 | 4x400Metre | 3:45.10 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 400m | 55.37 | - | Jun 29, 2023 | ↑ | La Classique D’Athletisme De Montreal, Complexe Sportif Claude-Robillard, Montréal |
| 2023 | 400m-short-track | 57.77 | - | Feb 11, 2023 | ↑ | Big Apple Invitational |
| 2023 | 400mH | 58.13 | - | Jun 24, 2023 | ↑ | Johnny Loaring Classic |
| 2023 | 600m-short-track | 1:33.95 | - | Dec 2, 2023 | ↑ | Rouge et Or invitation |
| 2023 | 600m | 1:33.95 | - | Dec 2, 2023 | ↑ | Rouge et Or invitation |
| 2023 | 4x400m | 3:43.78 | - | May 6, 2023 | ↑ | CAA Outdoor Track and Field Championships |
| 2022 | 400m-short-track | 55.46 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 400m | 55.46 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 400mH | 59.79 | - | Mar 18, 2022 | ↑ | Richmond, VA (USA) |
| 2022 | 500Metres | 1:16.33 | - | Jan 28, 2022 | - | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 500m-short-track | 1:16.33 | - | Jan 28, 2022 | - | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 4x400m | 3:41.96 | - | Aug 20, 2022 | ↑ | Canada Games Park, Thorold (CAN) |
| 2022 | 4x400Metre | 3:47.52 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 200m | 25.30 | +0.1 | Aug 1, 2021 | ↑ | Stade University Sherbrooke, Sherbrooke (CAN) |
| 2021 | 400m | 57.71 | - | Jul 2, 2021 | ↑ | PEPS de l'Université Laval, Quebec City (CAN) |
| 2021 | 400mH | 1:00.83 | - | Jul 31, 2021 | ↑ | Stade University Sherbrooke, Sherbrooke (CAN) |
| 2020 | 300m | 40.79 | - | Feb 15, 2020 | ↑ | The Dome Louis Riel, Ottawa (CAN) (i) |
| 2020 | 300m-short-track | 41.46 | - | Feb 22, 2020 | ↑ | PEPS de l'Université Laval, Quebec City (CAN) (i) |
| 2020 | 4x200Metre | 1:39.34 | - | Mar 7, 2020 | ↓ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 4x400Metre | 3:56.87 | - | Feb 21, 2020 | ↑ | PEPS de l'Université Laval, Quebec City (CAN) (i) |
| 2019 | 200m | 25.96 | - | Feb 17, 2019 | ↑ | Sherbrooke (CAN) (i) |
| 2019 | 200m-short-track | 25.96 | - | Feb 17, 2019 | ↑ | Sherbrooke (CAN) (i) |
| 2019 | 300m-short-track | 40.71 | - | Jan 26, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 300m | 40.71 | - | Jan 26, 2019 | ↑ | Montréal (CAN) (i) |
| 2019 | 400m | 56.38 | - | Feb 8, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 400m-short-track | 56.38 | - | Feb 8, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 400mH | 1:01.00 | - | Apr 27, 2019 | ↑ | Irvine, CA (USA) |
| 2018 | 200m | 25.48 | +1.4 | Jul 13, 2018 | ↑ | Québec (CAN) |
| 2018 | 300m-short-track | 41.02 | - | Jan 27, 2018 | ↑ | Montréal (CAN) (i) |
| 2018 | 300m | 41.02 | - | Jan 27, 2018 | ↑ | Montréal (CAN) (i) |
| 2018 | 400m-short-track | 56.71 | - | Mar 9, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 400m | 56.71 | - | Mar 9, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 400mH | 1:00.78 | - | Jul 8, 2018 | ↑ | Ottawa (CAN) |
| 2017 | 300m | 41.76 | - | Jan 28, 2017 | ↑ | Montréal (CAN) (i) |
| 2017 | 300m-short-track | 41.76 | - | Jan 28, 2017 | ↑ | Montréal (CAN) (i) |
| 2017 | 400m-short-track | 57.77 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 400m | 57.77 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 400mH | 1:02.82 | - | Jul 31, 2017 | ↑ | Winnipeg (CAN) |
| 2017 | 4x400m | 3:45.49 | - | Aug 4, 2017 | ↑ | Winnipeg (CAN) |
| 2016 | 400m | 57.11 | - | Feb 12, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 400m-short-track | 57.11 | - | Feb 12, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 400mH | 1:01.90 | - | Aug 7, 2016 | ↑ | Sainte-Therese (CAN) |
| 2016 | 800m-short-track | 2:18.29 | - | Mar 20, 2016 | ↑ | Montréal (CAN) (i) |
| 2016 | 800m | 2:18.29 | - | Mar 20, 2016 | ↓ | Montréal (CAN) (i) |
| 2015 | 200m | 26.79 | - | Dec 18, 2015 | ↑ | Québec (CAN) (i) |
| 2015 | 200m-short-track | 26.79 | - | Dec 18, 2015 | ↑ | Québec (CAN) (i) |
| 2015 | 400m | 57.63 | - | Aug 8, 2015 | ↑ | Sainte-Therese (CAN) |
| 2015 | 400mH | 1:03.07 | - | Aug 9, 2015 | ↑ | Sainte-Therese (CAN) |
| 2015 | 800m | 2:16.96 | - | Jun 13, 2015 | ↓ | Sherbrooke (CAN) |
| 2015 | 800m-short-track | 2:21.03 | - | Feb 13, 2015 | ↑ | Boston, MA (USA) (i) |
| 2014 | 600m | 1:41.79 | - | Dec 19, 2014 | ↑ | Québec (CAN) (i) |
| 2014 | 600m-short-track | 1:41.79 | - | Dec 19, 2014 | ↑ | Québec (CAN) (i) |
2026
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.68 | - | Aug 1 | IFAM Oordegem |
400mH | 57.16 | - | Jul 18 | Lappeenranta Games |
400mH | 58.69 | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
800m | DNF | - | Jul 3 | Classique d'Athlétisme de Québec |
300MetresH | 40.61 | - | Jul 3 | Classique d'Athlétisme de Québec |
400mH | 58.16 | - | Jun 20 | Canadian Championships |
400mH | 59.29 | - | Jun 19 | Canadian Championships |
400mH | 58.16 | - | Jun 17 | Canadian Championships |
400mH | 59.29 | - | Jun 17 | Canadian Championships |
400mH | 58.01 | - | Jun 7 | Johnny Loaring Classic |
400mH | 57.51 | - | Jun 3 | Royal City Inferno Track and Field Festival |
400mH | 58.03 | - | Apr 17 | Tom Jones Memorial |
400m | 54.60 | - | Apr 4 | Battle on the Bayou |
4x400m | 3:30.05 | - | Apr 4 | Battle on the Bayou |
400m | 54.60 | - | Apr 3 | Battle on the Bayou |
400m-short-track | 55.08 | - | Feb 14 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
400m-short-track | 54.72 | - | Jan 30 | Boston University John Thomas Terrier Classic |
200m-short-track | 24.41 | - | Jan 30 | Boston University John Thomas Terrier Classic |
2025
24 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | DNS | - | Dec 7 | Rouge et Or invitation |
600m-short-track | 1:30.60 | - | Dec 7 | Rouge et Or invitation |
60mH | 9.19 | - | Dec 7 | Rouge et Or invitation |
400mH | 57.74 | - | Jul 27 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
400mH | 58.91 | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
800m | DNF | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
800m | DNF | - | Jul 13 | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
400m | 54.80 | - | Jul 13 | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
Showing 1 - 50 of 196
Honours
🥇
2025Canadian Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Marie-Frédérique Poulin's 400 m hurdles personal best?
Marie-Frédérique Poulin's 400 m hurdles personal best is 56.45, set on Aug 6, 2025 in Complexe Sportif Claude-Robillard, Montréal (CAN), #653 on the all-time list.
Which events does Marie-Frédérique Poulin compete in?
Marie-Frédérique Poulin competes in the 400 m hurdles and 300 Metres Short Track.
How did Marie-Frédérique Poulin perform in 2026?
2026 season best: 57.16, set on Jul 18, 2026 in Alumni Stadium, Guelph (CAN). Last competition: IFAM Oordegem on Aug 1, 2026, 57.68.