Marie Abongwa

United StatesUnited StatesActive
Events
Weight Throw

Marie Abongwa is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 14.11 in the SP, 14.04 in the SP, 43.59 in the DT and 55.20 in the HT. She is currently active on the international athletics circuit, representing United States.

2026 season best18.35Jan 17, 2026
2026 season best
Last competitionDani Palooza Last Chance MeetMay 17, 2026 · 53.09
Dani Palooza Last Chance Meet

As of Nov 13, 2026: 2026 season best 18.35 (Jan 17, 2026) · Last competition: Dani Palooza Last Chance Meet, May 17, 2026, 53.09

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIndoorVA 202614.11841 pts–#513
SPVA 2025United States Shot Put all-time list14.04836 pts––
DTMA 2026United States Discus Throw all-time list43.59771 pts––
HTNH 2025United States Hammer Throw all-time list55.20855 pts–#626

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 13.54–May 10, 2026America East Outdoor Championships, Cushing Field Complex, Lowell, MA
2026SP Indoor14.11–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
2026weight-throw Indoor17.48–Feb 20, 2026America East Indoor Championships
2026weight-throw 18.35–Jan 17, 2026Nittany Lion Challenge
2026DT 43.59–May 10, 2026America East Outdoor Championships, Cushing Field Complex, Lowell, MA
2026HT 55.07–Apr 3, 2026Ebanks Invitational
2025SP 14.04–May 16, 2025IC4A/ECAC Outdoor Track and Field Championships
2025weight-throw Indoor16.49–Feb 23, 2025America East Indoor Championships
FAQ

Frequently asked questions

Marie Abongwa competes in the Weight Throw.

2026 season best: 18.35, set on Jan 17, 2026. Last competition: Dani Palooza Last Chance Meet on May 17, 2026, 53.09.