MS

Mariana Saltão

PORPORWomen
Birth dateJun 19, 2007
Height-
Weight-

Mariana Saltão is a Portugal long-distance runner, born on June 19, 2007. She competes primarily in the 3000m, 3000m-short-track and 10Kilometr.

Her personal bests include 10:23.50 in the 3000m, 10:36.97 in the 3000m-short-track and 37:45 in the 10Kilometr. She is currently active on the international athletics circuit, representing Portugal.

Key facts
10 Kilometres Road
37:45
2026 season best
38:23
Jan 17, 2026 · Figueira da Foz (POR)
2026 season best
Last competition
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Jun 7, 2026 · 32:41
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
Age
19 years old

As of Sep 25, 2026: 10 Kilometres Road 37:45, 2026 season best 38:23 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 32:41 · 19 years old

PB

Personal bests

10:23.50
3000m-short-track
10:36.97
10Kilometr
37:45

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
10:23.50-Mar 14, 2026
↑
Campeonato Nacional Universitário - Pista Curta
2026
3000m-short-track
10:36.97-Feb 22, 2026
↑
Portuguese U20 Indoor Championships
2026
5Kilometre
18:05-Mar 15, 2026-Portuguese 5 km Road Running Championships, Vila Real de Santo António
2026
MountainRu
32:41-Jun 7, 2026-European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2026
10Kilometr
38:23-Jan 17, 2026
↓
Figueira da Foz 10km
2025
3000m-short-track
10:41.66-Jan 19, 2025
↑
Campeonatos Nacionais de Clubes - Apuramento Zona Centro 3ª Divisão (Pista Curta), Expocentro, Pombal (i)
2025
3000m
10:41.66-Jan 19, 2025
↑
Campeonatos Nacionais de Clubes - Apuramento Zona Centro 3ª Divisão (Pista Curta), Expocentro, Pombal (i)
2025
CrossCount
15:43-Mar 15, 2025-Portuguese Cross Country Championship, Marvão - XC 4.0km
2025
10Kilometr
37:45-Dec 27, 2025
↓
São Silvestre Praia da Tocha - Campeonato Distrital de Estrada de Coimbra

2026

8 performances
DisciplineResultWindDateCompetitions
MountainRu
32:41-Jun 7European Athletics Off-Road Running Championships, Ljubljana-Kamnik
5Kilometre
18:05-Mar 15Portuguese 5 km Road Running Championships, Vila Real de Santo António
3000m
10:23.50-Mar 14Campeonato Nacional Universitário - Pista Curta
3000m-short-track
10:36.97-Feb 22Portuguese U20 Indoor Championships
3000m-short-track
10:36.97-Feb 21Portuguese U20 Indoor Championships
3000m-short-track
10:37.27-Jan 25Campeonato Distrital de Absolutos
3000m-short-track
10:37.27-Jan 23Campeonato Distrital de Absolutos
10Kilometr
38:23-Jan 17Figueira da Foz 10km

Honours

No medals

FAQ

Frequently asked questions

What is Mariana Saltão's 10 Kilometres Road personal best?

Mariana Saltão's 10 Kilometres Road personal best is 37:45, set on Dec 27, 2025 in Praia da Tocha, Cantanhede (POR).

Which events does Mariana Saltão compete in?

Mariana Saltão competes in the 10 Kilometres Road.

How did Mariana Saltão perform in 2026?

2026 season best: 38:23, set on Jan 17, 2026 in Figueira da Foz (POR). Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 7, 2026, 32:41.