Mariam Benkert

Mariam Benkert

SpainSpainActive
Born
May 11, 2004 (22 years old)
Events
5000 m · 3000 Metres Short Track

Mariam Benkert is a Spain middle-distance runner, born on May 11, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:34.73 in the 1500m, 9:42.89 in the 3000m, 16:34.88 in the 5000m, 10:58.48 in the 3000mSt and 4:34.85 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 5000 m16:34.88
2026 season best4:35.92Jun 17, 2026 · Pista Yago Lamela, Avilés
2026 season best
Personal best · 3000 Metres Short Track9:44.30
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 10:59.48
Spanish U23 Championships

As of Nov 14, 2026: 5000 m 16:34.88, 3000 Metres Short Track 9:44.30, 2026 season best 4:35.92 (Jun 17, 2026, Pista Yago Lamela, Avilés (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 10:59.48 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLos Corrales de Buelna 2023Spain 1500 m all-time list4:34.73943 pts–
3000mFranconville 2021Spain 3000 m all-time list9:42.89967 pts–
5000mNerja 2023Spain 5000 m all-time list16:34.88987 pts–
3000mStLogrono 2026Spain 3000 m steeplechase all-time list10:58.48959 pts–
1500m-short-trackIndoorOviedo 20214:34.85960 pts–
1500m-short-track20214:34.85960 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:35.92–Jun 17, 2026Campeonato Asturias absoluto & Sub23 - 1ª jornada
20263000m-short-track Indoor10:04.36–Feb 7, 2026Spanish U23 Indoor Championships
20263000m 10:08.77–May 31, 2026Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final A
20263000m Indoor10:08.77–May 31, 2026Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final A
20263000mSt 10:58.48–Jun 27, 2026Spanish Championships by Regional Federations
2026CrossCount 29:38–Jan 18, 2026LXXXII Elgoibar Cross Country Juan Muguerza Memorial
20251500m 4:50.30–Jun 26, 2025Meeting Ayuntamiento de Siero, Pista La Cebera, Lugones
20253000m Indoor10:01.97–Feb 8, 2025Spanish U23 Indoor Championships
FAQ

Frequently asked questions

Mariam Benkert's 5000 m personal best is 16:34.88, set on May 18, 2023 in Estadio Enrique Lopez Cuenca, Nerja (ESP).

Mariam Benkert competes in the 5000 m and 3000 Metres Short Track.

2026 season best: 4:35.92, set on Jun 17, 2026 in Pista Yago Lamela, Avilés (ESP). Last competition: Spanish U23 Championships on Jul 11, 2026, 10:59.48.