Mariam Abdul-Rashid
CanadaActive- Born
- Sep 21, 1997 (29 years old)
- Events
- 100 m hurdles · 60 m hurdles
Mariam Abdul-Rashid is a Canada sprinter, born on September 21, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.35 in the 100m, 24.37 in the 200m, 55.88 in the 400m, 55.88 in the 400m and 12.60 in the 100mH. She has earned 3 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.
Personal best · 100 m hurdles12.60
2026 season best13.18Jul 12, 2026 · Terry Fox AF, Ottawa
Personal best · 60 m hurdles8.15
Last competitionEdmonton Athletics InvitationalJul 12, 2026 · 13.18
As of Nov 7, 2026: 100 m hurdles 12.60 (#94 all-time), 60 m hurdles 8.15, 2026 season best 13.18 (Jul 12, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: Edmonton Athletics Invitational, Jul 12, 2026, 13.18 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorIA 201855.881,015 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.55 | – | Feb 28, 2026 | Canadian Indoor Championships |
| 2026 | 60m | 7.61 | – | Jan 31, 2026 | York Open |
| 2026 | 60mH Indoor | 8.00 | – | Mar 22, 2026 | World Athletics Indoor Championships |
| 2026 | 60mH | 8.15 | – | Jan 30, 2026 | York Open |
| 2026 | 100mH | 13.18 | +1.0 | Jul 12, 2026 | Edmonton Athletics Invitational |
| 2025 | 60m Indoor | 7.54 | – | Jan 25, 2025 | Dr. Martin Luther King Jr. Invitational |
| 2025 | 60mH Indoor | 8.17 | – | Jan 25, 2025 | Dr. Martin Luther King Jr. Invitational |
| 2025 | 100m | 11.68 | +0.8 | Jun 22, 2025 | Bob Vigars Classic |