Maria Zambrano

Maria Zambrano

CanadaCanadaActive
Born
Oct 10, 1970 (56 years old)
Events
10 Kilometres Road · Half Marathon

Maria Zambrano is a Canada middle-distance runner, born on October 10, 1970. She competes primarily in the 1500m, 1500m and Mile.

Her personal bests include 4:52.83 in the 1500m, 4:43.73 in the 1500m, 5:22.21 in the Mile, 10:09.35 in the 3000m and 10:02.99 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 10 Kilometres Road33:23
2026 season best10:28.36Jan 17, 2026 · Universiade Pavilion, Edmonton (CAN) (i)
Personal best · Half Marathon1:15:06
Last competitionCalgary Spring Challenge, Foothills Athletic Park, Calgary - U16 EventsMay 10, 2026 · 10:34.54

As of Nov 7, 2026: 10 Kilometres Road 33:23, Half Marathon 1:15:06, 2026 season best 10:28.36 (Jan 17, 2026, Universiade Pavilion, Edmonton (CAN) (i)) · Last competition: Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events, May 10, 2026, 10:34.54 · 56 years old

DisciplineResultAll-time
1500mIndoorEdmonton 20174:43.73896 pts–
MileCalgary 2021Canada Mile all-time list5:22.21774 pts–
3000m2016Canada 3000 m all-time list10:09.35886 pts–
3000mIndoorEdmonton 201710:02.99923 pts–
5000mCA 2004Canada 5000 m all-time list16:12.281,028 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor10:28.36–Jan 17, 2026Golden Bear Open
20263000m-short-track 10:28.36–Jan 17, 2026Golden Bear Open
20263000m 10:34.54–May 10, 2026Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events
20263000m Indoor10:34.54–May 10, 2026Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events
2026Semi 1:18:08–Feb 8, 2026First Half Marathon
20255000m 18:08.17–Jun 22, 2025CALTAF Classic
2025Semi 1:18:34–Aug 17, 2025Servus Edmonton Marathon - Half Marathon
2025Marathon 2:44:57–Jan 19, 2025Chevron Houston Marathon
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FAQ

Frequently asked questions

Maria Zambrano's 10 Kilometres Road personal best is 33:23, set on Apr 18, 2004 in Vancouver (CAN).

Maria Zambrano competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 10:28.36, set on Jan 17, 2026 in Universiade Pavilion, Edmonton (CAN) (i). Last competition: Calgary Spring Challenge, Foothills Athletic Park, Calgary - U16 Events on May 10, 2026, 10:34.54.