MU
Maria Ureña
ESPWomenBirth dateNov 16, 1996
Height-
Weight-
Maria Ureña is a Spain middle-distance runner, born on November 16, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:19.20 in the 800m, 4:30.04 in the 1500m, 9:45.09 in the 3000m, 9:39.79 in the 3000m and 16:11.37 in the 5000m. She is currently active on the international athletics circuit, representing Spain.
Key facts
Half Marathon
1:12:41
10 Kilometres Road
32:43
Age
29 years old
As of Oct 1, 2026: Half Marathon 1:12:41, 10 Kilometres Road 32:43, 2026 season best 1:14:29 (Mar 15, 2026, Málaga (ESP)) · Last competition: The London 5000, Jun 13, 2026, 16:11.37 · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 16:11.37 | - | Jun 13, 2026 | ↑ | The London 5000 |
| 2026 | 10Kilometr | 32:43 | - | Apr 18, 2026 | ↑ | 10 km en Ruta Villa de Laredo |
| 2026 | 10000m | 33:42.75 | - | May 9, 2026 | ↑ | Spanish 10,000m Championships |
| 2026 | CrossCount | 35:16 | - | Jan 25, 2026 | ↓ | Spanish Cross Country Championships |
| 2026 | Semi | 1:14:29 | - | Mar 15, 2026 | ↑ | TotalEnergies Medio Maratón de Málaga |
| 2025 | 5Kilometre | 16:07 | - | Dec 31, 2025 | ↑ | B100 Cursa dels Nassos |
| 2025 | 5000m | 16:16.62 | - | Jun 21, 2025 | ↑ | Gold Gala Fernanda Ribeiro |
| 2025 | CrossCount | 21:53 | - | Nov 8, 2025 | ↓ | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2025 | 10Kilometr | 34:05 | - | Mar 9, 2025 | ↑ | I 10K Internacional de Bilbao |
| 2025 | 10000m | 34:15.61 | - | May 10, 2025 | ↑ | Spanish 10,000m Championships |
| 2025 | Semi | 1:12:41 | - | Oct 26, 2025 | ↑ | Medio Marathon Valencia Trinidad Alfonso Zurich |
| 2024 | 5000m | 16:46.38 | - | Jun 29, 2024 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2024 | CrossCount | 27:05 | - | Nov 17, 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | 10Kilometr | 33:44 | - | Mar 16, 2024 | ↑ | 10 km Villa de Laredo |
| 2024 | 10000m | 34:07.87 | - | Mar 2, 2024 | ↑ | Spanish 10,000m Championships |
| 2024 | Semi | 1:17:40 | - | Oct 6, 2024 | ↑ | Spanish Road Running Championships - Mile, 5km and Half Marathon, Albacete |
| 2023 | 1500m | 4:31.03 | - | Jun 17, 2023 | ↑ | Valencia Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2023 | 5Kilometre | 16:40 | - | May 14, 2023 | ↑ | Spanish Road Running Championships |
| 2023 | 5000m | 16:49.17 | - | May 27, 2023 | ↑ | XXI GP Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna |
| 2023 | CrossCount | 29:15 | - | Oct 29, 2023 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2023 | 10Kilometr | 34:16 | - | Dec 31, 2023 | ↑ | Cursa dels Nassos |
| 2023 | 10000m | 34:23.25 | - | Mar 25, 2023 | ↑ | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
| 2023 | Semi | 1:15:57 | - | Oct 22, 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2022 | 1500m-short-track | 4:31.06 | - | Feb 19, 2022 | ↑ | - |
| 2022 | 1500mi | 4:31.06 | - | Feb 19, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 1500m-short-tracki | 4:31.06 | - | Feb 19, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 3000m-short-tracki | 9:39.79 | - | Feb 13, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 3000mi | 9:39.79 | - | Feb 13, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 3000m-short-track | 9:39.79 | - | Feb 13, 2022 | ↑ | - |
| 2022 | 5000m | 16:36.41 | - | Jun 4, 2022 | ↑ | Los Corrales de Buelna (ESP) |
| 2022 | 5Kilometre | 16:53 | - | Jun 19, 2022 | ↑ | Spanish 5km Road Running Championships |
| 2022 | CrossCount | 28:20 | - | Nov 13, 2022 | ↓ | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2022 | 10Kilometr | 34:28 | - | Jan 9, 2022 | ↑ | 10K Valencia Ibercaja |
| 2022 | 10000m | 34:39.50 | - | Apr 9, 2022 | ↑ | Pista Municipal de Faro, Faro (POR) |
| 2021 | 1500m | 4:30.04 | - | Jun 29, 2021 | ↑ | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
| 2021 | 1500m-short-track | 4:39.15 | - | Feb 8, 2021 | ↑ | - |
| 2021 | 1500m-short-tracki | 4:39.15 | - | Feb 8, 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 3000m | 9:45.09 | - | May 8, 2021 | ↑ | Gandía (ESP) |
| 2021 | 3000m-short-tracki | 10:05.32 | - | Jan 23, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 3000m-short-track | 10:05.32 | - | Jan 23, 2021 | ↑ | - |
| 2021 | 5000m | 16:43.27 | - | Jun 5, 2021 | ↑ | Los Corrales de Buelna (ESP) |
| 2021 | CrossCount | 28:42 | - | Nov 21, 2021 | ↓ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2021 | 10000m | 34:40.02 | - | Apr 10, 2021 | ↑ | Spanish 10,000m Championships, Torrevieja |
| 2021 | 10Kilometr | 35:15 | - | Oct 3, 2021 | ↑ | 10K Valencia Ibercaja |
| 2020 | 1500mi | 4:30.62 | - | Feb 15, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 1500m-short-track | 4:30.62 | - | Feb 15, 2020 | ↑ | - |
| 2020 | 1500m-short-tracki | 4:30.62 | - | Feb 15, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 1500m | 4:36.38 | - | Aug 29, 2020 | ↑ | - |
| 2020 | 3000m-short-tracki | 9:51.63 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 3000m-short-track | 9:51.63 | - | Jan 24, 2020 | ↑ | - |
| 2020 | 3000mi | 9:51.63 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 5000m | 16:59.55 | - | Aug 24, 2020 | ↑ | Castellón (ESP) |
| 2020 | 10Kilometr | 34:32 | - | Jan 12, 2020 | ↑ | 10K Valencia Ibercaja |
| 2019 | 1500m | 4:33.64 | - | Jul 23, 2019 | ↑ | Castellón (ESP) |
| 2019 | 1500m-short-tracki | 4:40.14 | - | Feb 2, 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | 1500m-short-track | 4:40.14 | - | Feb 2, 2019 | ↑ | - |
| 2019 | 3000m-short-tracki | 10:03.93 | - | Jan 18, 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | 3000m-short-track | 10:03.93 | - | Jan 18, 2019 | ↑ | - |
| 2019 | 3000mi | 10:03.93 | - | Jan 18, 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | 3000m | 10:08.02 | - | May 11, 2019 | ↑ | - |
| 2019 | 5000m | 16:57.02 | - | Aug 1, 2019 | ↑ | Sagunto (ESP) |
| 2019 | 10Kilometr | 35:22 | - | Dec 31, 2019 | ↑ | Nationale - Nederlanden San Silvestre Vallecana |
| 2018 | 1500mi | 4:39.35 | - | Jan 20, 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 1500m-short-track | 4:39.35 | - | Jan 20, 2018 | ↑ | - |
| 2018 | 1500m-short-tracki | 4:39.35 | - | Jan 20, 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 1500m | 4:47.14 | - | Jun 26, 2018 | ↑ | - |
| 2018 | 3000m | 10:07.65 | - | May 5, 2018 | ↑ | Gandía (ESP) |
| 2018 | 3000m-short-track | 10:15.89 | - | Jan 13, 2018 | ↑ | - |
| 2018 | 3000m-short-tracki | 10:15.89 | - | Jan 13, 2018 | ↑ | Valencia (ESP) (i) |
| 2017 | 1500m | 4:33.35 | - | Jun 24, 2017 | ↑ | Torrent (ESP) |
| 2017 | 1500m-short-track | 4:45.25 | - | Jan 28, 2017 | ↑ | - |
| 2017 | 1500m-short-tracki | 4:45.25 | - | Jan 28, 2017 | ↑ | Valencia (ESP) (i) |
| 2017 | 3000m | 10:08.9h | - | Apr 29, 2017 | ↑ | Castellón (ESP) |
| 2017 | 3000m-short-tracki | 10:25.38 | - | Jan 7, 2017 | ↑ | Valencia (ESP) (i) |
| 2017 | 3000m-short-track | 10:25.38 | - | Jan 7, 2017 | ↑ | - |
| 2017 | 5000m | 17:15.00 | - | Jul 2, 2017 | ↑ | Torrent (ESP) |
| 2016 | 1500m | 4:42.02 | - | May 21, 2016 | ↑ | Castellón (ESP) |
| 2016 | 1500m-short-tracki | 4:49.36 | - | Feb 21, 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 1500m-short-track | 4:49.36 | - | Feb 21, 2016 | ↑ | - |
| 2016 | 3000m | 10:29.23 | - | Apr 30, 2016 | ↑ | Pamplona (ESP) |
| 2016 | 5000m | 18:06.85 | - | May 14, 2016 | ↑ | Murcia (ESP) |
| 2015 | 1500m | 4:45.06 | - | Jun 27, 2015 | ↑ | Valencia (ESP) |
| 2015 | 1500m-short-track | 4:52.42 | - | Jan 9, 2015 | ↑ | - |
| 2015 | 1500m-short-tracki | 4:52.42 | - | Jan 9, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 3000m | 10:14.66 | - | May 23, 2015 | ↑ | Pamplona (ESP) |
| 2015 | 3000m-short-tracki | 10:20.05 | - | Mar 7, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 3000m-short-track | 10:20.05 | - | Mar 7, 2015 | ↑ | - |
| 2014 | 800m | 2:19.20 | - | May 24, 2014 | - | Algemesí (ESP) |
| 2014 | 1500m | 4:44.11 | - | Jun 14, 2014 | ↑ | Elche (ESP) |
| 2014 | 3000m | 10:13.84 | - | Jun 7, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 3000m-short-tracki | 10:20.84 | - | Feb 1, 2014 | ↑ | Valencia (ESP) (i) |
| 2014 | 3000m-short-track | 10:20.84 | - | Feb 1, 2014 | ↑ | - |
| 2013 | 1500m | 4:53.98 | - | May 4, 2013 | ↑ | Gandía (ESP) |
| 2013 | 1500m-short-tracki | 4:56.99 | - | Dec 21, 2013 | ↑ | Valencia (ESP) (i) |
| 2013 | 1500m-short-track | 4:56.99 | - | Dec 21, 2013 | ↑ | - |
| 2013 | 3000m | 10:14.88 | - | Jun 22, 2013 | ↑ | Durango (ESP) |
| 2013 | 3000m-short-track | 10:39.09 | - | Dec 28, 2013 | ↑ | - |
| 2013 | 3000m-short-tracki | 10:39.09 | - | Dec 28, 2013 | ↑ | Valencia (ESP) (i) |
| 2011 | 3000m | 10:25.17 | - | Jun 26, 2011 | ↑ | Castellón (ESP) |
2026
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:11.37 | - | Jun 13 | The London 5000 |
10000m | 33:42.75 | - | May 9 | Spanish 10,000m Championships |
10Kilometr | 32:43 | - | Apr 18 | 10 km en Ruta Villa de Laredo |
Semi | 1:18:30 | - | Apr 11 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
Semi | 1:14:29 | - | Mar 15 | TotalEnergies Medio Maratón de Málaga |
10Kilometr | 33:57 | - | Feb 15 | Spanish 10 km Road Running Championships |
CrossCount | 35:16 | - | Jan 25 | Spanish Cross Country Championships |
10Kilometr | 33:18 | - | Jan 11 | 10K Valencia Ibercaja by Kiprun |
2025
13 performances2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:51 | - | Nov 24 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
CrossCount | 27:05 | - | Nov 17 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
CrossCount | 28:09 | - | Oct 27 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
Semi | 1:17:40 | - | Oct 6 | Spanish Road Running Championships - Mile, 5km and Half Marathon, Albacete |
5000m | 17:07.27 | - | Jul 6 | Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia |
5000m | 16:46.38 | - | Jun 30 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
5000m | 16:46.38 | - | Jun 29 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
10Kilometr | 36:20 | - | Apr 6 | Spanish 10km Road Running Championships, Crevillente |
10Kilometr | 33:44 | - | Mar 16 | 10 km Villa de Laredo |
10000m | 34:07.87 | - | Mar 2 | Spanish 10,000m Championships |
CrossCount | 38:21 | - | Jan 28 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km |
10Kilometr | 33:58 | - | Jan 14 | 10K Valencia Ibercaja |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:16 | - | Dec 31 | Cursa dels Nassos |
CrossCount | 29:15 | - | Oct 29 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
Semi | 1:15:57 | - | Oct 22 | Valencia Half Marathon Trinidad Alfonso Zurich |
5000m | 17:21.57 | - | Jul 29 | Spanish Championships, Pista Parc Central, Torrent |
5000m | 17:21.57 | - | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
1500m | 4:31.03 | - | Jun 17 | Valencia Championships, Estadi Olímpic Camilo Cano, La Nucia |
5000m | 16:49.17 | - | May 27 | XXI GP Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna |
5Kilometre | 16:40 | - | May 14 | Spanish Road Running Championships |
10Kilometr | 35:23 | - | Apr 15 | 10km Huelva Puerta del Descubrimiento |
10000m | 34:23.25 | - | Mar 25 | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
10Kilometr | 34:18 | - | Feb 26 | 10K Facsa Castellón |
CrossCount | 38:36 | - | Jan 29 | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:20 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
5000m | 16:55.41 | - | Jul 2 | Campeonato de España de Federaciones Autonómicas, Granollers |
5000m | 17:12.49 | - | Jun 26 | Spanish Championships |
5000m | 17:12.49 | - | Jun 24 | Spanish Championships |
5Kilometre | 16:53 | - | Jun 19 | Spanish 5km Road Running Championships, Paterna |
Showing 1 - 50 of 142
Honours
No medals
FAQ
Frequently asked questions
What is Maria Ureña's Half Marathon personal best?
Maria Ureña's Half Marathon personal best is 1:12:41, set on Oct 26, 2025 in Valencia (ESP).
Which events does Maria Ureña compete in?
Maria Ureña competes in the Half Marathon and 10 Kilometres Road.
How did Maria Ureña perform in 2026?
2026 season best: 1:14:29, set on Mar 15, 2026 in Málaga (ESP). Last competition: The London 5000 on Jun 13, 2026, 16:11.37.