María Teresa Urbina

María Teresa Urbina

SpainSpain
Born
Mar 20, 1985 (41 years old)
Birthplace
Zorita, Spain
Events
3000 m steeplechase · 3000 Metres Short Track

María Teresa Urbina Gómez (born 20 March 1985, in Zorita) is a Spanish runner competing primarily in the 3000 metres steeplechase. She represented her country at the 2017 World Championships without qualifying for the final. Additionally, she won a silver medal at the 2006 Ibero-American Championships.

Personal best · 3000 m steeplechase9:41.95
#376 all-time
2024 season best38:06.62Apr 21, 2024 · Polideportivo Rey Juan Carlos, Ciudad Real
2024 season best
Personal best · 3000 Metres Short Track9:09.50
Last competitionSpanish University ChampionshipsApr 21, 2024 · 38:06.62
Spanish University Championships

As of Nov 13, 2026: 3000 m steeplechase 9:41.95 (#376 all-time), 3000 Metres Short Track 9:09.50, 2024 season best 38:06.62 (Apr 21, 2024, Polideportivo Rey Juan Carlos, Ciudad Real (ESP)) · Last competition: Spanish University Championships, Apr 21, 2024, 38:06.62 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCáceres 2007Spain 1500 m all-time list4:29.58980 pts–
3000mIndoorKarlsruhe 20139:09.501,096 pts–
3000m2017Spain 3000 m all-time list9:25.451,022 pts–
5000mLos Corrales de Buelna 2019Spain 5000 m all-time list15:45.601,077 pts–
10000mBurjassot 2019Spain 10 000 m all-time list33:21.361,069 pts–
SemiValencia 2018Spain Half Marathon all-time list1:14:401,036 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202410000m 38:06.62–Apr 21, 2024Spanish University Championships
202310000m 37:49.72–Apr 23, 2023Spanish University Championships, Pistas Universad de León, León
2022CrossCount 32:11–Mar 6, 2022LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km
2021MileRoad 5:27.0h–Oct 16, 2021Bilbao (ESP)
2021CrossCount 24:30–Oct 24, 202167 Cross Internacional Zornoza, Amorebieta-Etxano - XC 8.7km
202110Kilometr 35:55–Sep 25, 2021Spanish 10km Road Running Championships
2021Semi 1:21:48–Sep 11, 2021Spanish Half Marathon Championships, Oruna de Pielagos
20203000mSt 10:23.13–Sep 13, 2020Spanish Championships, Estadio Vallehermoso, Madrid
FAQ

Frequently asked questions

María Teresa Urbina's 3000 m steeplechase personal best is 9:41.95, set on Jul 18, 2009 in Heusden-Zolder (BEL), #376 on the all-time list.

María Teresa Urbina competes in the 3000 m steeplechase and 3000 Metres Short Track.

2024 season best: 38:06.62, set on Apr 21, 2024 in Polideportivo Rey Juan Carlos, Ciudad Real (ESP). Last competition: Spanish University Championships on Apr 21, 2024, 38:06.62.