MW
Photo: Stein Langørgen—CC BY-SA 4.0
Maria Sagnes Wågan
NORWomenBirth dateMay 22, 1992
Height-
Weight-
Maria Sagnes Wågan is a Norway middle-distance runner, born on May 22, 1992. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:13.23 in the 800m, 4:25.03 in the 1500m, 9:18.39 in the 3000m, 16:03.31 in the 5000m and 33:27.00 in the 10000m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Key facts
Half Marathon
1:11:59
Marathon
2:34:04
Age
34 years old
As of Sep 30, 2026: Half Marathon 1:11:59, Marathon 2:34:04, 2025 season best 1:15:44 (Jun 21, 2025, Stadion, Knarvik (NOR)) · Last competition: Oslo Marathon, Sep 20, 2025, 2:40:59 · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:15:44 | - | Jun 21, 2025 | ↑ | Norwegian Half Marathon Championships |
| 2025 | Marathon | 2:40:59 | - | Sep 20, 2025 | ↓ | Oslo Marathon |
| 2024 | CrossCount | 26:23 | - | Oct 6, 2024 | ↑ | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
| 2024 | 10000m | 33:27.00 | - | May 18, 2024 | ↑ | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | Semi | 1:11:59 | - | Feb 11, 2024 | ↑ | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
| 2023 | 1500m | 4:27.99 | - | Jun 8, 2023 | ↑ | Jessheim 1500m Elite |
| 2023 | 10000m | 34:12.05 | - | Jul 8, 2023 | ↑ | Norwegian Championships, Friidrettsstadion, Jessheim |
| 2023 | CrossCount | 36:22 | - | Dec 10, 2023 | ↑ | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
| 2023 | Semi | 1:13:16 | - | Oct 1, 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | Marathon | 2:34:04 | - | Feb 19, 2023 | ↓ | Zurich Maraton de Sevilla, Sevilla |
| 2022 | 1500m | 4:26.19 | - | Jun 2, 2022 | ↑ | Jessheim 1500m Elite, Friidrettsstadion, Jessheim |
| 2022 | 3000m | 9:18.39 | - | Jun 16, 2022 | ↑ | Copenhagen Athletics Games |
| 2022 | 5000m | 16:03.31 | - | Jun 24, 2022 | ↑ | Norwegian Championships, Øverlands Minde, Stjørdal |
| 2022 | 10000m | 34:15.56 | - | Jun 26, 2022 | ↑ | Norwegian Championships, Øverlands Minde, Stjørdal |
| 2022 | Semi | 1:13:01 | - | Mar 6, 2022 | ↑ | Lier (NOR) |
| 2022 | Marathon | 2:40:58 | - | Aug 15, 2022 | ↓ | European Athletics Championships, Olympiastadion, München |
| 2021 | 5Kilometre | 16:06 | - | May 1, 2021 | ↑ | - |
| 2021 | 10000m | 34:02.66 | - | Sep 12, 2021 | ↑ | Norwegian Championships, Stadion, Kristiansand |
| 2021 | Marathon | 2:35:34 | - | Sep 26, 2021 | ↓ | BMW Berlin Marathon, Berlin |
| 2020 | 3000m | 9:27.65 | - | Aug 25, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 5Kilometre | 16:14 | - | Aug 29, 2020 | ↑ | - |
| 2020 | 5000m | 16:17.68 | - | Sep 18, 2020 | ↑ | Norwegian Championships |
| 2020 | 10000m | 33:31.90 | - | Sep 20, 2020 | ↑ | Norwegian Championships |
| 2020 | 10Kilometr | 33:50 | - | Oct 17, 2020 | ↑ | Hytteplanmila - Rekordjakt |
| 2019 | 1500m | 4:25.36 | - | May 22, 2019 | ↑ | Trond Mohn Games, Bergen |
| 2019 | 5000m | 16:28.29 | - | May 25, 2019 | ↑ | Manchester (GBR) |
| 2019 | CrossCount | 28:54 | - | Dec 8, 2019 | ↑ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10Kilometr | 33:10 | - | Oct 19, 2019 | ↑ | Hytteplanmila |
| 2019 | 10000m | 33:48.00 | - | Jul 6, 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2018 | 800m | 2:13.23 | - | Jun 16, 2018 | ↑ | Nadderud (NOR) |
| 2018 | 1500m | 4:25.03 | - | May 31, 2018 | ↑ | Jessheim (NOR) |
| 2018 | 1500m-short-track | 4:25.93 | - | Feb 4, 2018 | ↑ | Baerum Norwegian Indoor Championships, Bærum (i) |
| 2018 | 3000m | 9:25.56 | - | Jul 18, 2018 | ↑ | Oslo (NOR) |
| 2018 | 3000m-short-track | 9:27.76 | - | Feb 11, 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 5000m | 16:55.38 | - | Jul 5, 2018 | ↑ | Oslo (NOR) |
| 2018 | 10000m | 34:10.11 | - | Aug 19, 2018 | ↑ | Norwegian Championships, Byrkjelo |
| 2018 | 10Kilometr | 34:17 | - | Sep 15, 2018 | ↑ | Oslo (NOR) |
| 2018 | Semi | 1:16:35 | - | Mar 24, 2018 | ↑ | Valencia (ESP) |
| 2017 | 1500m | 4:25.46 | - | Jul 31, 2017 | ↑ | Trondheim (NOR) |
| 2017 | 1500m-short-track | 4:28.17 | - | Dec 2, 2017 | ↑ | Steinkjer (NOR) (i) |
| 2017 | 3000m | 9:21.53 | - | Aug 13, 2017 | ↑ | Børsa (NOR) |
| 2017 | 3000m-short-track | 9:45.50 | - | Feb 5, 2017 | ↑ | Ulsteinvik (NOR) (i) |
| 2017 | 3000mSt | 10:37.20 | - | Jun 24, 2017 | ↑ | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
| 2017 | 5000m | 16:21.99 | - | Aug 25, 2017 | ↑ | Sandnes (NOR) |
| 2017 | 10Kilometr | 33:51 | - | Oct 21, 2017 | ↑ | Hole (NOR) |
| 2017 | 10000m | 34:55.16 | - | Aug 27, 2017 | ↑ | Sandnes (NOR) |
| 2017 | Semi | 1:19:14 | - | Mar 12, 2017 | ↑ | - |
| 2016 | 800m | 2:15.78 | - | Jun 23, 2016 | ↑ | Oslo (NOR) |
| 2016 | 1500m | 4:32.99 | - | Jun 9, 2016 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2016 | 3000m | 9:51.20 | - | Aug 21, 2016 | ↑ | Trondheim (NOR) |
| 2016 | 3000m-short-track | 9:59.19 | - | Mar 6, 2016 | ↑ | Rud, Bærum (NOR) (i) |
| 2016 | 5000m | 17:15.79 | - | Jul 29, 2016 | ↑ | Askoy (NOR) |
| 2016 | 10Kilometr | 34:45 | - | Oct 22, 2016 | ↑ | Hole (NOR) |
| 2016 | 10000m | 35:12.43 | - | Jul 31, 2016 | ↑ | Askoy (NOR) |
| 2015 | 800m | 2:19.44 | - | Aug 2, 2015 | ↑ | Haugesund (NOR) |
| 2015 | 1500m | 4:45.00 | - | Feb 7, 2015 | ↑ | Steinkjer (NOR) (i) |
| 2015 | 1500m-short-track | 4:45.00 | - | Feb 7, 2015 | ↑ | Steinkjer (NOR) (i) |
| 2015 | 10Kilometr | 37:04 | - | Apr 25, 2015 | ↑ | Oslo (NOR) |
| 2014 | 800m | 2:19.06 | - | Jun 22, 2014 | ↑ | Lillehammer (NOR) |
| 2014 | 800m-short-track | 2:23.85 | - | Mar 8, 2014 | - | Bærum (NOR) (i) |
| 2014 | 1500m | 4:34.84 | - | Aug 23, 2014 | ↑ | Jessheim (NOR) |
| 2014 | 1500m-short-track | 4:49.72 | - | Mar 9, 2014 | ↑ | Bærum (NOR) (i) |
| 2014 | 3000m | 10:26.68 | - | Jun 21, 2014 | ↑ | Lillehammer (NOR) |
| 2014 | 3000mSt | 11:39.07 | - | Aug 10, 2014 | ↑ | Fredrikstad (NOR) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:59 | - | Sep 20 | Oslo Marathon |
Semi | 1:15:44 | - | Jun 21 | Norwegian Half Marathon Championships |
Semi | 1:15:54 | - | Apr 12 | European Running Championships |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:23 | - | Oct 6 | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
1500m | DNF | - | Aug 21 | Trondheim Elitestevne |
Semi | 1:17:02 | - | Jun 9 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:17:02 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
10000m | 33:27.00 | - | May 18 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
Semi | 1:11:59 | - | Feb 11 | eDreams Mitja Marató Barcelona by Brooks, Barcelona |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 36:22 | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
Semi | 1:13:16 | - | Oct 1 | World Athletics Road Running Championships, Riga |
10000m | 34:12.05 | - | Jul 8 | Norwegian Championships, Friidrettsstadion, Jessheim |
10000m | 34:12.05 | - | Jul 7 | Norwegian Championships, Friidrettsstadion, Jessheim |
1500m | 4:27.99 | - | Jun 8 | Jessheim 1500m Elite |
Semi | DNS | - | May 21 | Norwegian Half Marathon Championships, Skien |
Marathon | 2:34:04 | - | Feb 19 | Zurich Maraton de Sevilla, Sevilla |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:58 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
10000m | 34:15.56 | - | Jun 26 | Norwegian Championships, Øverlands Minde, Stjørdal |
5000m | 16:03.31 | - | Jun 25 | Norwegian Championships, Øverlands Minde, Stjørdal |
10000m | 34:15.56 | - | Jun 25 | Norwegian Championships, Øverlands Minde, Stjørdal |
5000m | 16:03.31 | - | Jun 24 | Norwegian Championships, Øverlands Minde, Stjørdal |
3000m | 9:18.39 | - | Jun 16 | Copenhagen Athletics Games |
5000m | 16:08.22 | - | Jun 8 | Trond Mohn Games, Fana Stadion, Bergen |
1500m | 4:26.19 | - | Jun 2 | Jessheim 1500m Elite, Friidrettsstadion, Jessheim |
Semi | 1:13:01 | - | Mar 6 | Rekordløpet Lier, Lier |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:34 | - | Sep 26 | BMW Berlin Marathon, Berlin |
10000m | 34:02.66 | - | Sep 12 | Norwegian Championships, Stadion, Kristiansand |
10000m | 34:02.66 | - | Sep 11 | Norwegian Championships, Stadion, Kristiansand |
5Kilometre | 16:06 | - | May 1 | Rekordløpet Gardermoen, Maarud gård |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:50 | - | Oct 17 | Hytteplanmila - Rekordjakt |
5000m | 16:01.56 | - | Sep 26 | Kvalheimmila, Bislett Stadion, Oslo - Mixed Races |
10000m | 33:31.90 | - | Sep 20 | Norwegian Championships |
5000m | 16:17.68 | - | Sep 18 | Norwegian Championships |
10000m | 33:31.90 | - | Sep 18 | Norwegian Championships |
5Kilometre | 16:14 | - | Aug 29 | Perseløpet #9 5K, Jessheim |
3000m | 9:27.65 | - | Aug 25 | Nasjonalt Stevne, Bislett Stadion, Oslo |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:54 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
10Kilometr | 33:10 | - | Oct 19 | Hytteplanmila |
5000m | 16:33.49 | - | Aug 11 | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 16:33.49 | - | Aug 9 | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
10000m | 34:47.35 | - | Aug 4 | Norwegian Championships |
10000m | 34:47.35 | - | Aug 2 | Norwegian Championships |
5000m | 16:42.99 | - | Aug 2 | Norwegian Championships |
10000m | 33:48.00 | - | Jul 6 | European 10,000m Cup - Night of the 10,000m PB’s |
5000m | 16:30.69 | - | Jun 29 | BMC Grand Prix, Watford |
1500m | 4:26.69 | - | Jun 13 | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
1500m | 4:29.32 | - | Jun 6 | Grefsen Eiendom Elite, Jessheim |
5000m | 16:28.29 | - | May 25 | BMC Grand Prix, Manchester |
1500m | 4:25.36 | - | May 22 | Trond Mohn Games, Bergen |
1500m | 4:26.87 | - | May 17 | Regional Championships, Trondheim |
Showing 1 - 50 of 109
Honours
🥇
2025Norwegian Half Marathon Championships
Half Marathon
🥇
2019Norwegian Championships
5000 Metres
🥇
2017Norwegian Championships
5000 Metres
FAQ
Frequently asked questions
What is Maria Sagnes Wågan's Half Marathon personal best?
Maria Sagnes Wågan's Half Marathon personal best is 1:11:59, set on Feb 11, 2024 in Barcelona (ESP).
Which events does Maria Sagnes Wågan compete in?
Maria Sagnes Wågan competes in the Half Marathon and Marathon.
How did Maria Sagnes Wågan perform in 2025?
2025 season best: 1:15:44, set on Jun 21, 2025 in Stadion, Knarvik (NOR). Last competition: Oslo Marathon on Sep 20, 2025, 2:40:59.