Maria Ramona Manousou
- Events
- Triple Jump · Long Jump
Maria Ramona Manousou is a Cyprus jumper. She competes primarily in the LJ and TJ.
Her personal bests include 5.14 in the LJ and 10.94 in the TJ. She is currently active on the international athletics circuit, representing Cyprus.
Personal best · Triple Jump10.94
2026 season best10.94Jun 27, 2026 · GPS Stadium, Nicosia
Personal best · Long Jump5.14
Last competitionOpen Meeting, Lanitio Stadium, Limassol - U18 EventsJul 3, 2026 · 10.50
As of Nov 7, 2026: Triple Jump 10.94, Long Jump 5.14, 2026 season best 10.94 (Jun 27, 2026, GPS Stadium, Nicosia (CYP)) · Last competition: Open Meeting, Lanitio Stadium, Limassol - U18 Events, Jul 3, 2026, 10.50
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.14 | +0.4 | Jun 14, 2026 | Cyprus U18 Championships |
| 2026 | TJ | 10.94 | -1.8 | Jun 27, 2026 | Cyprus Championships, GPS Stadium, Nicosia |
| 2025 | LJ | 5.07 | +0.9 | Jun 21, 2025 | Cyprus U18 Championships, GPS Stadium, Nicosia |
| 2025 | TJ | 10.75 | +2.0 | Jul 30, 2025 | Cyprus vs Greece U18 |