Maria Ndaedelao SHIFA

NamibiaNamibiaActive
Events
400 m

Maria Ndaedelao SHIFA is a Namibia sprinter. She competes primarily in the 200m and 400m.

Her personal bests include 26.34 in the 200m and 58.15 in the 400m. She is currently active on the international athletics circuit, representing Namibia.

Personal best · 400 m58.15
2026 season best58.15Apr 25, 2026 · Independence Stadium, Windhoek
2026 season best
Last competitionNamibian ChampionshipsApr 25, 2026 · 26.34
Namibian Championships

As of Nov 7, 2026: 400 m 58.15, 2026 season best 58.15 (Apr 25, 2026, Independence Stadium, Windhoek (NAM)) · Last competition: Namibian Championships, Apr 25, 2026, 26.34

Personal bests

WA points calculator →
DisciplineResultAll-time
200mWindhoek 2026Namibia 200 m all-time list26.34*823 pts–
400mWindhoek 2026Namibia 400 m all-time list58.15900 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 26.34+3.5Apr 25, 2026Namibian Championships
2026400m 58.15–Apr 25, 2026Namibian Championships
Compare me with Maria Ndaedelao SHIFA
FAQ

Frequently asked questions

Maria Ndaedelao SHIFA's 400 m personal best is 58.15, set on Apr 25, 2026 in Independence Stadium, Windhoek (NAM).

Maria Ndaedelao SHIFA competes in the 400 m.

2026 season best: 58.15, set on Apr 25, 2026 in Independence Stadium, Windhoek (NAM). Last competition: Namibian Championships on Apr 25, 2026, 26.34.