
Maria Natalia Londa
- Born
- Oct 29, 1990 (36 years old)
- Birthplace
- Denpasar, Indonesia
- Events
- Long Jump · Triple Jump
- Height
- 1.63 m
- Weight
- 57 kg
Maria Natalia Londa (born 29 October 1990 in Denpasar) is an Indonesian track and field athlete who competes in the long jump and triple jump. She represented Indonesia at the World Championships in Athletics in 2007 and has appeared once at the Asian Games (2014).
She won the gold medal at the 2014 Asian Games in the long jump. She also won two gold medals at the 2013 SEA Games and two gold medals at the 2015 SEA Games.
She competed for Indonesia in the long jump at the 2016 Summer Olympics. She placed 23rd in the qualifying round and did not advance to the finals. She was the flagbearer for Indonesia during the Parade of Nations.
As of Nov 12, 2026: Long Jump 6.70 (#441 all-time), Triple Jump 14.17 (#233 all-time), 2026 season best 12.94 (Apr 17, 2026, The Kallang - Singapore Sports Hub, Singapore (SGP)) · Last competition: 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore, Apr 17, 2026, 12.94 · National record (Long Jump) · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 12.94 | +0.0 | Apr 17, 2026 | 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore |
| 2025 | LJ | 6.27 | +0.9 | Dec 16, 2025 | Southeast Asian Games |
| 2025 | TJ | 13.85 | +1.3 | Dec 13, 2025 | Southeast Asian Games |
| 2023 | LJ | 6.28 | -0.1 | May 10, 2023 | Southeast Asian Games |
| 2023 | TJ | 13.50 | – | May 8, 2023 | Southeast Asian Games |
| 2022 | LJ | 6.18 | +0.0 | May 16, 2022 | 31st South East Asian Games (Athletics) |
| 2022 | TJ | 13.45 | – | May 14, 2022 | 31st South East Asian Games (Athletics) |
| 2021 | LJ | 6.35 | +0.1 | Dec 4, 2021 | Phuket (THA) |