Maria Laura Almirao

Maria Laura Almirao

BrazilBrazil
Born
Sep 20, 1977 (49 years old)
Events
400 m · 800 m

Maria Laura Almirao is a Brazil sprinter, born on September 20, 1977. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.07 in the 100m, 23.87 in the 200m, 51.30 in the 400m, 2:03.16 in the 800m and 4:35.99 in the 1500m. She has earned 10 gold, 2 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Brazil.

Personal best · 400 m51.30
#548 all-time
2009 season best54.61Jun 4, 2009 · Rio de Janeiro
2009 season best
Personal best · 800 m2:03.16

As of Nov 13, 2026: 400 m 51.30 (#548 all-time), 800 m 2:03.16, 2009 season best 54.61 (Jun 4, 2009, Rio de Janeiro (BRA)) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSâo Caetano do Sul 2004Brazil 100 m all-time list12.07978 pts–
200mCochabamba 2002Brazil 200 m all-time list23.871,048 pts–
400mSão Paulo 2005Brazil 400 m all-time list51.301,154 pts#548
800mSâo Caetano do Sul 2003Brazil 800 m all-time list2:03.161,107 pts–
1500mCubatao 2000Brazil 1500 m all-time list4:35.99934 pts–
4x400mHelsinki 2005Brazil 4 × 400 m all-time list3:26.82–

Progression

SeasonDisciplineResultWindDateCompetitions
2009400m 54.61–Jun 4, 2009Rio de Janeiro (BRA)
2008400m 52.24–Jun 27, 2008São Paulo (BRA)
2008800m 2:07.78–May 18, 2008Rio de Janeiro (BRA)
20084x400m 3:30.10–Aug 22, 2008The XXIX Olympic Games, National Stadium, Beijing
2007200m 23.91+0.6Jul 14, 2007São Paulo (BRA)
2007400m 52.16–Jun 22, 2007Sao Paulo Brazilian Championships
20074x400m 3:28.89–Jul 28, 2007Rio de Janeiro (BRA)
2006100m 12.1h+0.7Apr 12, 2006São Paulo (BRA)
FAQ

Frequently asked questions

Maria Laura Almirao's 400 m personal best is 51.30, set on Jun 17, 2005 in São Paulo (BRA), #548 on the all-time list.

Maria Laura Almirao competes in the 400 m and 800 m.

2009 season best: 54.61, set on Jun 4, 2009 in Rio de Janeiro (BRA).