ML
Maria Larsen
DENWomenBirth dateApr 11, 1996
Height-
Weight-
Maria Larsen is a Denmark middle-distance runner, born on April 11, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:09.26 in the 800m, 4:17.45 in the 1500m, 9:19.56 in the 3000m, 16:52.65 in the 5000m and 1:18:22 in the Semi. She has earned 8 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Denmark.
Key facts
1500 m
4:17.45
3000 Metres Short Track
9:19.56
Age
30 years old
As of Sep 18, 2026: 1500 m 4:17.45, 3000 Metres Short Track 9:19.56, 2025 season best 2:49:58 (May 11, 2025, Copenhagen (DEN)) · Last competition: Copenhagen Marathon, May 11, 2025, 2:49:58 · 30 years old
PB
Personal bests
2:09.26
4:17.45
9:19.56
16:52.65
1:18:22
2:49:58
17:24
4:22.02
9:19.56
36:50
2:11.22
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:49:58 | - | May 11, 2025 | - | Copenhagen Marathon |
| 2024 | 5Kilometre | 18:22 | - | Aug 15, 2024 | ↓ | BMW Havneløbet, Kastellet, Copenhagen |
| 2023 | 5000m | 17:23.14 | - | May 6, 2023 | ↑ | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2022 | 1500m | 4:27.14 | - | Jun 25, 2022 | ↑ | Danish Championships, Skovdalen Stadion, Aalborg |
| 2022 | 5000m | 17:01.98 | - | Aug 23, 2022 | ↑ | Østerbro Stadion, København (DEN) |
| 2022 | 5Kilometre | 17:19 | - | Mar 12, 2022 | ↓ | - |
| 2022 | CrossCount | 30:38 | - | Nov 19, 2022 | ↓ | Danish Cross Country Championships, Korsør |
| 2022 | 10Kilometr | 36:50 | - | Apr 23, 2022 | - | Danish 10km Road Running Championships, Århus |
| 2021 | 1500m | 4:33.49 | - | Jun 26, 2021 | ↑ | Danish Championships |
| 2021 | 5000m | 16:57.63 | - | Aug 24, 2021 | ↑ | Østerbro Stadion, København (DEN) |
| 2021 | Semi | 1:18:22 | - | Sep 19, 2021 | - | Copenhagen Half Marathon |
| 2020 | 3000m | 10:00.35 | - | Sep 28, 2020 | ↓ | - |
| 2019 | 1500m | 4:44.49 | - | Jul 27, 2019 | ↑ | Danish Championships, Esbjerg |
| 2019 | 3000m | 10:13.21 | - | Feb 17, 2019 | ↓ | Danish Indoor Championships, Skive (i) |
| 2019 | 3000m-short-track | 10:13.21 | - | Feb 17, 2019 | ↓ | Danish Indoor Championships, Skive (i) |
| 2019 | 5000m | 17:20.58 | - | May 21, 2019 | ↑ | Århus (DEN) |
| 2018 | 1500m | 4:35.60 | - | Aug 25, 2018 | ↑ | Danish Championships |
| 2018 | 3000m-short-track | 9:36.91 | - | Feb 11, 2018 | ↓ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 3000m | 9:36.91 | - | Feb 11, 2018 | ↓ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | CrossCount | 22:23 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 1500m | 4:26.97 | - | Jun 2, 2017 | ↑ | Århus (DEN) |
| 2017 | 3000m-short-track | 9:46.27 | - | Feb 19, 2017 | ↓ | Skive (DEN) (i) |
| 2017 | 3000m | 9:46.27 | - | Feb 19, 2017 | ↓ | Skive (DEN) (i) |
| 2017 | 5000m | 16:59.01 | - | Sep 3, 2017 | ↑ | Aalborg (DEN) |
| 2017 | CrossCount | 22:34 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 5000m | 16:52.65 | - | Sep 10, 2016 | ↑ | København (DEN) |
| 2016 | 5Kilometre | 17:24 | - | Dec 31, 2016 | ↓ | Østerbro, Copenhagen (DEN) |
| 2016 | CrossCount | 20:44 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 800m | 2:09.93 | - | Aug 9, 2015 | ↑ | Århus (DEN) |
| 2015 | 1500m | 4:18.84 | - | May 30, 2015 | ↑ | Manchester (GBR) |
| 2015 | 1500m-short-track | 4:22.02 | - | Feb 7, 2015 | ↑ | Göteborg (SWE) (i) |
| 2015 | 3000m | 9:19.56 | - | Feb 22, 2015 | ↓ | Skive (DEN) (i) |
| 2015 | 3000m-short-track | 9:19.56 | - | Feb 22, 2015 | ↓ | Skive (DEN) (i) |
| 2015 | CrossCount | 13:47 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 800m | 2:09.26 | - | Aug 3, 2014 | ↑ | Odense (DEN) |
| 2014 | 800m-short-track | 2:11.73 | - | Mar 1, 2014 | ↑ | Skive (DEN) (i) |
| 2014 | 1500m | 4:17.45 | - | May 17, 2014 | ↑ | Watford (GBR) |
| 2014 | 1500m-short-track | 4:28.89 | - | Mar 2, 2014 | ↑ | Skive (DEN) (i) |
| 2014 | 3000m | 9:22.01 | - | May 4, 2014 | ↓ | København Tårnby Games, København |
| 2014 | 5000m | 17:51.83 | - | Sep 6, 2014 | ↑ | Aabenraa (DEN) |
| 2013 | 800m | 2:10.17 | - | Jul 28, 2013 | ↑ | Aalborg (DEN) |
| 2013 | 800m-short-track | 2:11.22 | - | Feb 24, 2013 | ↑ | Skive (DEN) (i) |
| 2013 | 1500m | 4:32.39 | - | Jul 27, 2013 | ↑ | Aalborg (DEN) |
| 2013 | 1500m-short-track | 4:33.01 | - | Mar 10, 2013 | ↑ | Skive (DEN) (i) |
| 2013 | 3000m | 9:38.32 | - | Aug 17, 2013 | ↓ | Espoo (FIN) |
| 2013 | CrossCount | 14:01 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 5000m | 18:25.90 | - | Sep 7, 2013 | ↑ | København (DEN) |
| 2012 | 800m | 2:15.19 | - | Jun 30, 2012 | ↑ | Helsingborg Öresundsspelen, Helsingborg |
| 2012 | 800m-short-track | 2:16.04 | - | Feb 26, 2012 | ↑ | Skive (DEN) (i) |
| 2012 | 1500m | 4:36.69 | - | Sep 1, 2012 | ↑ | Hvidovre (DEN) |
| 2012 | 1500m-short-track | 4:45.71 | - | Feb 25, 2012 | ↑ | Skive (DEN) (i) |
| 2011 | 800m | 2:16.31 | - | Jul 8, 2011 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2011 | 1500m | 4:48.39 | - | Aug 27, 2011 | ↑ | Odense (DEN) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:49:58 | - | May 11 | Copenhagen Marathon |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 18:22 | - | Aug 15 | BMW Havneløbet, Kastellet, Copenhagen |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:23.14 | - | May 6 | Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:38 | - | Nov 19 | Danish Cross Country Championships, Korsør |
5000m | 17:01.98 | - | Aug 23 | 5000&1 Nats PB, Østerbro Stadion, København |
5000m | 17:16.75 | - | Aug 16 | Tracks Amager, Tårnby Stadion, Tårnby |
1500m | 4:27.14 | - | Jun 26 | Danish Championships, Skovdalen Stadion, Aalborg |
5000m | 17:14.18 | - | Jun 26 | Danish Championships, Skovdalen Stadion, Aalborg |
1500m | 4:27.14 | - | Jun 25 | Danish Championships, Skovdalen Stadion, Aalborg |
10Kilometr | 36:50 | - | Apr 23 | Danish 10km Road Running Championships, Århus |
5Kilometre | 17:19 | - | Mar 12 | Vinterturnering #5, Hilleröd |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:22 | - | Sep 19 | Copenhagen Half Marathon |
5000m | 16:57.63 | - | Aug 24 | Sparta 5000 & 1 Nats, Østerbro Stadion, København |
1500m | 4:33.49 | - | Jun 26 | Danish Championships |
1500m | 4:42.3HT | - | May 18 | Second annual Hjortebjerg Invite Classic, Østerbro Stadion, København |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:00.35 | - | Sep 28 | Tracks 8, Østerbro Stadion, København |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:50.95 | - | Sep 7 | DT finale, Odense |
5000m | 17:57.87 | - | Jul 28 | Danish Championships, Esbjerg |
1500m | 4:44.49 | - | Jul 27 | Danish Championships, Esbjerg |
5000m | 17:57.87 | - | Jul 27 | Danish Championships, Esbjerg |
5000m | 17:53.22 | - | Jul 10 | Universiade, Napoli |
5000m | 17:53.22 | - | Jul 9 | Universiade, Napoli |
1500m | 4:51.75 | - | Jun 1 | Danish Club Championships, Odense |
5000m | 17:20.58 | - | May 21 | Tracks T4, Århus |
3000m-short-track | 10:13.21 | - | Feb 17 | Danish Indoor Championships, Skive (i) |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:23 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
1500m | 5:09.31 | - | Sep 8 | Copenhagen Danish Club Championships, Copenhagen |
1500m | 4:35.60 | - | Aug 25 | Danish Championships |
1500m | 4:43.07 | - | Aug 2 | Copenhagen - Mixed Races |
1500m | 4:39.18 | - | Jun 26 | Copenhagen Athletics Games, Copenhagen |
1500m | 4:42.03 | - | Jun 23 | Loughborough BMC Grand Prix, Loughborough |
1500m | 4:35.66 | - | May 26 | Birmingham ECCC Group A, Birmingham |
3000m-short-track | 9:48.36 | - | Feb 18 | Danish Indoor Championships, Skive (i) |
3000m-short-track | 9:36.91 | - | Feb 11 | Uppsala Nordenkampen, Uppsala (i) |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:34 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
1500m | 4:57.17 | - | Sep 9 | Odense Danish Club Championships, Odense |
5000m | 16:59.01 | - | Sep 3 | Danish Championships, Aalborg |
1500m | 4:27.44 | - | Sep 2 | Danish Championships, Aalborg |
1500m | 4:40.09 | - | Aug 26 | Universiade, Taipei Municipal Stadium, Taipei City |
3000m | 9:46.75 | - | Aug 16 | Manchester |
1500m | 4:30.52 | - | Jun 24 | Watford BMC Grand Prix, Watford |
1500m | 4:28.28 | - | Jun 20 | Copenhagen Athletics Games, København |
1500m | 4:26.97 | - | Jun 2 | Aarhus Nordic Challenge, Århus |
1500m | 4:40.02 | - | May 25 | Odense |
3000m-short-track | 9:46.27 | - | Feb 19 | Danish Indoor Championships, Skive (i) |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:24 | - | Dec 31 | Änglamark nytårsløb, Østerbro, Copenhagen |
CrossCount | 20:44 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
5000m | 16:52.65 | - | Sep 10 | København |
5000m | 17:24.74 | - | Sep 4 | Copenhagen Danish U23 Championships, Copenhagen |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:47 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
Showing 1 - 50 of 146
Honours
🥇
2018Danish Indoor Championships
3000 Metres Short Track
🥇
2017Danish Indoor Championships
3000 Metres Short Track
🥇
2015Danish Indoor Championships
3000 Metres Short Track
🥇
2015Danish Indoor Championships
1500 Metres Short Track
🥇
2014Danish Indoor Championships
800 Metres Short Track
🥇
2014Danish Championships
1500 Metres
🥇
2014Danish Championships
800 Metres
🥇
2012Kobenhavn Danish Championships
1500 Metres
FAQ
Frequently asked questions
What is Maria Larsen's 1500 m personal best?
Maria Larsen's 1500 m personal best is 4:17.45, set on May 17, 2014 in Watford (GBR).
Which events does Maria Larsen compete in?
Maria Larsen competes in the 1500 m and 3000 Metres Short Track.
How did Maria Larsen perform in 2025?
2025 season best: 2:49:58, set on May 11, 2025 in Copenhagen (DEN). Last competition: Copenhagen Marathon on May 11, 2025, 2:49:58.