
María José Guardiola
- Born
- Nov 25, 1976 (49 years old)
- Events
- 5000 Metres Short Track · 10,000 Metres Short Track
María José Guardiola is a Spain race walker, born on November 25, 1976. She competes primarily in the 20kmW, 5Kilometre and 10Kilometr.
Her personal bests include 1:40:40 in the 20kmW, 23:04 in the 5Kilometre, 48:22 in the 10Kilometr, 22:30.80 in the 5000m-short-track and 47:22.46 in the 10,000Metr. She is currently active on the international athletics circuit, representing Spain.
Personal best · 5000 Metres Short Track22:30.80
2026 season best23:40.86Jun 20, 2026 · Pista de atletismo de Sagunto, Sagunto
Personal best · 10,000 Metres Short Track47:22.46
Last competitionCampeonato Autonómico U23 Comunidad ValencianaJun 20, 2026 · 23:40.86
As of Nov 12, 2026: 5000 Metres Short Track 22:30.80, 10,000 Metres Short Track 47:22.46, 2026 season best 23:40.86 (Jun 20, 2026, Pista de atletismo de Sagunto, Sagunto (ESP)) · Last competition: Campeonato Autonómico U23 Comunidad Valenciana, Jun 20, 2026, 23:40.86 · 49 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreGranollers 201023:04––
10KilometrCastellón 200648:22––
5000m-short-trackValencia 201022:30.80463 pts–#369
10,000MetrAvilés 201047:22.46––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m-short-track | 23:40.86 | – | Jun 20, 2026 | Campeonato Autonómico U23 Comunidad Valenciana |
| 2025 | 20kmW | 24:27.12 | – | May 24, 2025 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match D |
| 2025 | 5000m-short-track | 24:27.12 | – | May 24, 2025 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match D |
| 2024 | 5000m-short-track | 23:48.49 | – | Apr 13, 2024 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match D, Complejo Deportivo Ruth Beitia, Santander |
| 2024 | 20kmW | 23:48.49 | – | Apr 13, 2024 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match D, Complejo Deportivo Ruth Beitia, Santander |
| 2023 | 5000m-short-track | 23:45.29 | – | May 6, 2023 | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4 |
| 2023 | 20kmW | 23:45.29 | – | May 6, 2023 | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4 |
| 2022 | 5000m-short-track | 23:54.55 | – | May 14, 2022 | San Sebastián (ESP) |