MH
Maria Heinrich
GERWomenBirth dateDec 10, 1990
Height-
Weight-
Maria Heinrich is a Germany middle-distance runner, born on December 10, 1990. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.27 in the 800m, 4:40.45 in the 1500m, 10:05.88 in the 3000m, 17:48.11 in the 5000m and 36:13.61 in the 10000m. She is currently active on the international athletics circuit, representing Germany.
Key facts
3000 m steeplechase
10:36.38
800 Metres Short Track
2:16.27
Age
35 years old
As of Sep 20, 2026: 3000 m steeplechase 10:36.38, 800 Metres Short Track 2:16.27, 2018 season best 4:54.78 (Jan 27, 2018, Halle (GER) (i)) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 1500m-short-track | 4:54.78 | - | Jan 27, 2018 | ↓ | Halle (GER) (i) |
| 2018 | 1500m | 4:56.23 | - | Jun 24, 2018 | ↓ | Halle (GER) (i) |
| 2018 | 5000m | 18:34.40 | - | Jun 24, 2018 | ↓ | Haldensleben (GER) |
| 2017 | 1500m-short-track | 4:51.50 | - | Jan 28, 2017 | ↓ | Halle (GER) (i) |
| 2017 | 1500m | 4:51.50 | - | Jan 28, 2017 | ↓ | Halle (GER) (i) |
| 2017 | 3000m-short-track | 10:32.08 | - | Dec 10, 2017 | ↑ | Halle (GER) (i) |
| 2017 | 3000m | 10:32.08 | - | Dec 10, 2017 | ↓ | Halle (GER) (i) |
| 2017 | 5000m | 18:39.92 | - | Jun 25, 2017 | ↓ | Mittweida (GER) |
| 2017 | Semi | 1:23:18 | - | Oct 22, 2017 | ↑ | - |
| 2016 | 1500m-short-track | 4:55.35 | - | Jan 23, 2016 | ↓ | Halle (GER) (i) |
| 2016 | 1500m | 4:55.35 | - | Jan 23, 2016 | ↓ | Halle (GER) (i) |
| 2015 | 3000m | 10:37.47 | - | Aug 19, 2015 | ↓ | Halle (GER) (i) |
| 2015 | 3000m-short-track | 10:46.52 | - | Dec 12, 2015 | ↑ | Halle (GER) (i) |
| 2015 | 3000mSt | 11:05.46 | - | Jun 5, 2015 | ↑ | Regensburg (GER) |
| 2015 | Semi | 1:22:19 | - | Oct 18, 2015 | ↑ | Dresden (GER) |
| 2014 | 3000mSt | 11:03.55 | - | Jul 13, 2014 | ↑ | Hamburg (GER) |
| 2013 | 3000mSt | 11:07.29 | - | Jun 8, 2013 | ↑ | Regensburg (GER) |
| 2013 | Semi | 1:24:20 | - | Oct 20, 2013 | ↑ | Dresden (GER) |
| 2012 | 3000mSt | 10:36.38 | - | Jun 17, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 5000m | 17:51.53 | - | Jul 7, 2012 | ↓ | Rostock (GER) |
| 2012 | 10000m | 36:13.61 | - | May 5, 2012 | ↑ | German 10,000m Championships |
| 2012 | 10Kilometr | 37:45 | - | May 12, 2012 | ↑ | Berlin (GER) |
| 2012 | Semi | 1:24:13 | - | Apr 15, 2012 | ↑ | Griesheim (GER) |
| 2011 | 5000m | 17:48.11 | - | Jun 25, 2011 | ↓ | Bremen (GER) |
| 2011 | Semi | 1:23:44 | - | Oct 23, 2011 | ↑ | Dresden (GER) |
| 2010 | 3000m | 10:05.88 | - | Jun 22, 2010 | ↓ | Osterode (GER) |
| 2010 | 3000mSt | 11:02.16 | - | Jul 4, 2010 | ↑ | Berlin (GER) |
| 2010 | 10Kilometr | 37:18 | - | May 9, 2010 | ↑ | Berlin (GER) |
| 2010 | 10000m | 37:18.12 | - | May 1, 2010 | ↑ | German 10,000m Championships |
| 2010 | Semi | 1:24:48 | - | Oct 3, 2010 | ↑ | Köln (GER) |
| 2009 | 2000Metres | 7:13.82 | - | Aug 8, 2009 | ↑ | Rhede (GER) |
| 2009 | 3000m | 10:18.71 | - | Aug 9, 2009 | ↓ | Rhede (GER) |
| 2009 | 3000mSt | 11:16.42 | - | Jun 7, 2009 | ↑ | Regensburg (GER) |
| 2009 | CrossCount | 15:21 | - | Dec 13, 2009 | - | 16th SPAR European Cross Country Championships, Dublin |
| 2009 | 5000m | 18:24.83 | - | May 2, 2009 | ↓ | German 10,000m Championships |
| 2009 | 10Kilometr | 37:42 | - | Mar 29, 2009 | ↑ | Dresden (GER) |
| 2009 | Semi | 1:27:44 | - | Sep 6, 2009 | ↑ | Leipzig (GER) |
| 2008 | 2000Metres | 7:13.61 | - | Jun 15, 2008 | ↑ | Schönebeck (GER) |
| 2008 | 10Kilometr | 38:12 | - | May 17, 2008 | ↑ | Berlin (GER) |
| 2007 | 1500m | 4:42.38 | - | Feb 3, 2007 | ↓ | Berlin (GER) (i) |
| 2007 | 1500m-short-track | 4:42.38 | - | Feb 3, 2007 | ↓ | Berlin (GER) (i) |
| 2007 | 2000Metres | 7:17.11 | - | May 27, 2007 | ↑ | Zeven (GER) |
| 2007 | 3000m | 10:12.96 | - | Aug 3, 2007 | ↓ | Ulm (GER) |
| 2006 | 800m-short-track | 2:16.27 | - | Jan 22, 2006 | - | Halle (GER) (i) |
| 2006 | 800m | 2:16.27 | - | Jan 22, 2006 | - | Halle (GER) (i) |
| 2006 | 1500m-short-track | 4:40.45 | - | Feb 4, 2006 | ↓ | Neubrandenburg (GER) (i) |
| 2006 | 1500m | 4:47.39 | - | Jan 17, 2006 | ↓ | Neubrandenburg (GER) (i) |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:56.23 | - | Jun 24 | Haldensleben Regional Championships, Haldensleben |
5000m | 18:34.40 | - | Jun 24 | Haldensleben Regional Championships, Haldensleben |
1500m-short-track | 4:54.78 | - | Jan 27 | Halle Regional Indoor Championships, Halle (i) |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 10:32.08 | - | Dec 10 | Halle (i) |
1500m-short-track | 5:00.07 | - | Dec 9 | Halle (i) |
Semi | 1:23:18 | - | Oct 22 | Dresden Half Marathon, Dresden |
5000m | 18:39.92 | - | Jun 25 | Mittweida Regional Championships, Mittweida |
1500m-short-track | 4:51.50 | - | Jan 28 | Halle Regional Indoor Championships, Halle (i) |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:55.35 | - | Jan 23 | Halle Regional Indoor Championships, Halle (i) |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 10:46.52 | - | Dec 12 | Halle (i) |
Semi | 1:22:19 | - | Oct 18 | Dresden Morgenpost Half Marathon, Dresden |
3000m | 10:37.47 | - | Aug 19 | Winsen/Luhe, Winsen |
3000mSt | 11:05.46 | - | Jun 5 | Regensburg Sparkassen Gala, Regensburg |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:03.55 | - | Jul 13 | Hamburg Regional Championships, Hamburg |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:24:20 | - | Oct 20 | Dresden Morgenpost Half Marathon, Dresden |
3000mSt | 11:07.29 | - | Jun 8 | Regensburg Sparkassen Gala, Regensburg |
3000mSt | 11:17.98 | - | May 19 | Zeven Pfingstsportfest, Zeven |
2012
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:12.25 | - | Jul 29 | Kandel German U23 Championships, Kandel |
5000m | 17:51.53 | - | Jul 7 | Rostock Regional Championships, Rostock |
3000mSt | 10:36.38 | - | Jun 17 | - |
3000mSt | 10:36.38 | - | Jun 17 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
3000mSt | 10:43.25 | - | Jun 2 | - |
3000mSt | 10:43.25 | - | Jun 2 | Regensburg Sparkassen Gala, Regensburg |
5000m | 18:51.16 | - | May 26 | Borna |
3000mSt | 11:04.38 | - | May 13 | Kassel German University Championships, Kassel |
10Kilometr | 37:45 | - | May 12 | Berlin Frauenlauf, Berlin |
10000m | 36:13.61 | - | May 5 | German 10,000m Championships |
Semi | 1:24:13 | - | Apr 15 | Griesheim German Half Marathon Championships, Griesheim |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:44 | - | Oct 23 | Dresden Morgenpost Half Marathon, Dresden |
5000m | 18:04.13 | - | Jul 9 | Celle Regional Championships, Celle |
5000m | 17:48.11 | - | Jun 25 | Bremen German U23 Championships, Bremen |
5000m | 18:19.77 | - | Jun 18 | Dessau Regional Championships, Dessau |
2010
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:24:53 | - | Oct 24 | Dresden Half Marathon, Dresden |
Semi | 1:24:48 | - | Oct 3 | Köln Half Marathon, Köln |
10Kilometr | 38:55 | - | Sep 11 | Ohrdruf German 10km Championships, Ohrdruf |
3000mSt | 11:32.36 | - | Aug 15 | Regensburg German U23 Championships, Regensburg |
3000mSt | 11:02.16 | - | Jul 4 | Berlin Norddeutsche Meisterschaften, Berlin |
3000m | 10:05.88 | - | Jun 22 | Osterode Volksbankmeeting, Osterode |
3000m | 10:21.23 | - | May 30 | Friedberg German University Championships, Friedberg |
10Kilometr | 37:18 | - | May 9 | Berliner Frauenlauf AVON RUNNING, Berlin |
10000m | 37:18.12 | - | May 1 | German 10,000m Championships |
Semi | 1:26:27 | - | Apr 18 | German Half Marathon Championships |
2009
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 15:21 | - | Dec 13 | 16th SPAR European Cross Country Championships, Dublin |
Semi | 1:27:44 | - | Sep 6 | Leipzig Mitteldeutscher Half Marathon, Leipzig |
3000m | 10:18.71 | - | Aug 9 | Rhede German Junior Championships, Rhede |
2000Metres | 7:13.82 | - | Aug 8 | Rhede German Junior Championships, Rhede |
3000mSt | 11:24.84 | - | Jun 28 | Göttingen German U23 Championships, Göttingen |
3000mSt | 11:16.42 | - | Jun 7 | Regensburg Sparkassen-Gala, Regensburg |
10Kilometr | 38:51 | - | May 16 | Berliner Frauenlauf AVON RUNNING, Berlin |
5000m | 18:24.83 | - | May 2 | German 10,000m Championships |
Showing 1 - 50 of 61
Honours
No medals
FAQ
Frequently asked questions
What is Maria Heinrich's 3000 m steeplechase personal best?
Maria Heinrich's 3000 m steeplechase personal best is 10:36.38, set on Jun 17, 2012 in Wattenscheid, Bochum (GER).
Which events does Maria Heinrich compete in?
Maria Heinrich competes in the 3000 m steeplechase and 800 Metres Short Track.
How did Maria Heinrich perform in 2018?
2018 season best: 4:54.78, set on Jan 27, 2018 in Halle (GER) (i).