Maria Exarchou
- Born
- Apr 28, 2008 (18 years old)
- Events
- 400 m · 300 Metres Short Track
Maria Exarchou is a Greece sprinter, born on April 28, 2008. She competes primarily in the 400m, 400m-short-track and 300m.
Her personal bests include 59.45 in the 400m, 60.23 in the 400m-short-track, 43.87 in the 300m, 43.87 in the 300m-short-track and 1:41.24 in the 600m. She is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m59.45
2026 season best59.56Jul 25, 2026 · Panthessaliko Stadium, Volos
Personal best · 300 Metres Short Track43.87
Last competitionGreek ChampionshipsJul 25, 2026 · 59.56
As of Nov 14, 2026: 400 m 59.45, 300 Metres Short Track 43.87, 2026 season best 59.56 (Jul 25, 2026, Panthessaliko Stadium, Volos (GRE)) · Last competition: Greek Championships, Jul 25, 2026, 59.56 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400m-short-trackIndoorAthina 202660.23864 pts––
300mIndoorAthina 202643.87814 pts––
300m-short-trackIndoorAthina 202643.87814 pts––
600mAthina 20261:41.24800 pts–#523
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300m Indoor | 43.87 | – | Feb 8, 2026 | One day Indoor Match |
| 2026 | 300m-short-track Indoor | 43.87 | – | Feb 8, 2026 | One day Indoor Match |
| 2026 | 400m | 59.56 | – | Jul 25, 2026 | Greek Championships |
| 2026 | 400m Indoor | 59.56 | – | Jul 25, 2026 | Greek Championships |
| 2026 | 400m-short-track Indoor | 60.23 | – | Feb 28, 2026 | Greek Indoor Championships |
| 2026 | 600m | 1:41.24 | – | Apr 4, 2026 | The Opener |
| 2025 | 400m | 60.22 | – | Jun 28, 2025 | Greek U20 Championships, National Stadium, Serres |
| 2024 | 400m | 59.45 | – | Jul 27, 2024 | Greek U20 Championships, Municipal Stadium, Trikala |