
Maria Ascanio
- Born
- Nov 5, 2001 (25 years old)
- Events
- 10 000 m · 1500 m
Maria Ascanio is a Venezuela middle-distance runner, born on November 5, 2001. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:38.28 in the 1500m, 10:08.13 in the 3000m, 17:29.47 in the 5000m, 36:01.97 in the 10000m and 11:34.37 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Venezuela.
Personal best · 10 000 m36:01.97
2026 season best11:34.37May 22, 2026 · Estadio Monumental de Puerto La Cruz José Antonio Anzoátegui, Puerto la Cruz
Personal best · 1500 m4:38.28
Last competitionVenezuelan ChampionshipsMay 22, 2026 · 11:34.37
As of Nov 7, 2026: 10 000 m 36:01.97, 1500 m 4:38.28, 2026 season best 11:34.37 (May 22, 2026, Estadio Monumental de Puerto La Cruz José Antonio Anzoátegui, Puerto la Cruz (VEN)) · Last competition: Venezuelan Championships, May 22, 2026, 11:34.37 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:34.37 | – | May 22, 2026 | Venezuelan Championships |
| 2024 | 10000m | 36:39.15 | – | Apr 25, 2024 | Justas de Atletismo LAI |
| 2023 | 1500m | 4:44.59 | – | Mar 11, 2023 | Second Qualifying for Athletics-LAI, Pista UAGM, Gurabo |
| 2023 | 5000m | 17:29.74 | – | Apr 28, 2023 | Justas de Atletismo LAI, Estadio Jose A. Figueroa Freyre, Mayagüez |
| 2023 | 10000m | 36:01.97 | – | Apr 27, 2023 | Justas de Atletismo LAI, Estadio Jose A. Figueroa Freyre, Mayagüez |
| 2022 | 5000m | 17:47.34 | – | Apr 9, 2022 | Toa Baja (PUR) |
| 2022 | 10000m | 37:17.17 | – | Mar 6, 2022 | Gurabo (PUR) |
| 2021 | 1500m | 4:38.28 | – | Mar 19, 2021 | 15th Spring Break Classic Invitational, Carolina |