Maria Alejandra Rocha
COLWomenMaria Alejandra Rocha is a Colombia sprinter, born on August 12, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.33 in the 100m, 24.84 in the 200m, 52.61 in the 400m, 13.42 in the 100mH and 56.30 in the 400mH. She has earned 1 gold and 3 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Colombia.
As of Oct 3, 2026: 400 m hurdles 56.30 (#601 all-time), 100 m hurdles 13.42, 2026 season best 56.04 (Sep 22, 2026, Estadio Brigido Iriarte, Caracas (VEN)) · Last competition: South American Games, Sep 22, 2026, 56.04 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 4x100m | 44.37 | - | Jun 28, 2026 | ↑ | Pan American Athletics Championships |
| 2026 | 400m | 52.61 | - | Apr 19, 2026 | - | Continental Tour Orlando Guaita, Pista Atlética Mario Recordón, Santiago de Chile - National Events |
| 2026 | 400mH | 56.04 | - | Sep 22, 2026 | ↑ | South American Games |
| 2026 | 4x400m | 3:29.49 | - | Jun 28, 2026 | ↑ | Pan American Athletics Championships |
| 2025 | 100mH | 13.42 | +1.5 | Mar 14, 2025 | ↑ | Campeonato Nacional de Clubes y Municipios Mayores, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2025 | 400mH | 56.30 | - | Aug 2, 2025 | ↑ | Colombian Championships |
| 2025 | 4x400m | 3:34.10 | - | Dec 4, 2025 | ↑ | XX Juegos Bolivarianos, Estadio Atlético de la VIDENA, Lima |
| 2024 | 100mH | 13.59 | +1.6 | Mar 17, 2024 | ↑ | Campeonato Nacional de Lanzamientos y Velocidad, Pedro Grajales, Cali |
| 2024 | 4x100m | 46.03 | - | Jun 28, 2024 | ↑ | Colombian Championships |
| 2024 | 400mH | 59.01 | - | Apr 20, 2024 | ↑ | Campeonato Nacional de Clubes y Municipios, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
| 2024 | 4x400m | 3:40.86 | - | Jun 30, 2024 | ↑ | Colombian Championships |
| 2023 | 100m | 12.33 | +0.5 | Oct 14, 2023 | - | Grand Prix Internacional de Barranquilla, Barranquilla - National Events |
| 2023 | 100mH | 13.61 | - | Apr 22, 2023 | ↑ | Campeonato Nacional de Pruebas Combinadas, Saltos y Velocidad |
| 2023 | 4x100m | 46.09 | - | Oct 21, 2023 | ↑ | Colombian Championships |
| 2023 | 400mH | 1:00.31 | - | Oct 23, 2023 | ↑ | Colombian Championships |
| 2023 | 4x400m | 3:43.22 | - | Oct 24, 2023 | ↑ | Colombian Championships |
| 2022 | 100mH | 14.04 | - | Oct 6, 2022 | ↑ | Cali (COL) |
| 2022 | 200m | 24.84 | +0.1 | May 7, 2022 | ↑ | Colombian Championships |
| 2022 | 4x100m | 46.78 | - | Aug 12, 2022 | ↑ | Bucaramanga (COL) |
| 2022 | 400mH | 1:02.65 | - | Oct 6, 2022 | ↑ | Cali (COL) |
| 2021 | 100mH | 14.02 | +1.9 | Sep 25, 2021 | ↑ | Bogotá (COL) |
| 2021 | 400mH | 1:02.67 | - | Jul 25, 2021 | ↑ | Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá (COL) |
| 2019 | LJ | 5.59 | +0.2 | Jun 15, 2019 | - | South American U20 Championships, Cali |
| 2019 | TJ | 11.76 | +0.0 | May 5, 2019 | ↓ | Bogotá (COL) |
| 2019 | 100mH | 14.08 | +1.4 | May 18, 2019 | ↑ | Gran Premio Caterine Ibargüen, Barranquilla |
| 2019 | 4x100m | 47.17 | - | Nov 26, 2019 | ↑ | Cartagena de Indias (COL) |
| 2018 | TJ | 11.60 | +0.1 | Jul 7, 2018 | ↓ | Colombian Championships, Barranquilla |
| 2018 | 100mH | 14.20 | +2.5 | Jul 7, 2018 | ↑ | Colombian Championships, Barranquilla |
| 2017 | 100MetresH | 15.33 | - | May 20, 2017 | ↓ | Cali (COL) |
| 2017 | Heptathlon | 4053 | - | May 21, 2017 | - | Cali (COL) |
| 2016 | 100MetresH | 14.99 | +0.1 | Nov 19, 2016 | ↓ | Bogotá (COL) |
| 2016 | 200m | 26.15 | - | Nov 19, 2016 | ↑ | Bogotá (COL) |
2026
21 performances2025
14 performances2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:40.86 | - | Jun 30 | Colombian Championships |
100mH | 13.96 | -1.8 | Jun 30 | Colombian Championships |
400mH | 59.12 | - | Jun 29 | Colombian Championships |
100mH | 13.96 | -1.8 | Jun 28 | Colombian Championships |
4x100m | 46.03 | - | Jun 28 | Colombian Championships |
400mH | 59.04 | - | Jun 28 | Colombian Championships |
400mH | 59.12 | - | Jun 28 | Colombian Championships |
100mH | DNF | +0.2 | May 12 | Ibero American Athletics Championships, Pista de Atletismo da Universidade Federal do Mato Grosso, Cuiaba |
400mH | 59.01 | - | Apr 20 | Campeonato Nacional de Clubes y Municipios, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
400mH | 1:02.89 | - | Apr 20 | Campeonato Nacional de Clubes y Municipios, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
100mH | 13.82 | +1.2 | Apr 19 | Campeonato Nacional de Clubes y Municipios, Estadio de Atletismo - Unidad Deportiva el Salitre, Bogotá |
100mH | 13.59 | +1.6 | Mar 17 | Campeonato Nacional de Lanzamientos y Velocidad, Pedro Grajales, Cali |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:43.22 | - | Oct 24 | Colombian Championships |
400mH | 1:00.31 | - | Oct 23 | Colombian Championships |
400mH | 1:02.27 | - | Oct 22 | Colombian Championships |
Honours
Ibero American Athletics Championships
4x400 Metres Relay
South American Athletics Championships
100 Metres Hurdles
South American Athletics Championships
400 Metres Hurdles
Colombian Championships
400 Metres Hurdles
South American Athletics Championships
100 Metres Hurdles
Frequently asked questions
What is Maria Alejandra Rocha's 400 m hurdles personal best?
Maria Alejandra Rocha's 400 m hurdles personal best is 56.30, set on Aug 2, 2025 in Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia (COL), #601 on the all-time list.
Which events does Maria Alejandra Rocha compete in?
Maria Alejandra Rocha competes in the 400 m hurdles and 100 m hurdles.
How did Maria Alejandra Rocha perform in 2026?
2026 season best: 56.04, set on Sep 22, 2026 in Estadio Brigido Iriarte, Caracas (VEN). Last competition: South American Games on Sep 22, 2026, 56.04.