Mari Ruud
NorwayActive- Born
- Sep 2, 2002 (24 years old)
- Events
- 1500 Metres Short Track · 10 Kilometres Road
Mari Ruud is a Norway middle-distance runner, born on September 2, 2002. She competes primarily in the 800m, 800m and 1500m.
Her personal bests include 2:15.79 in the 800m, 2:16.67 in the 800m, 4:20.22 in the 1500m, 4:23.84 in the 1500m and 9:18.03 in the 3000m. She is currently active on the international athletics circuit, representing Norway.
Personal best · 1500 Metres Short Track4:20.22
2026 season best9:43.37Mar 1, 2026 · Gneist Arena, Bergen (NOR) (i)
Personal best · 10 Kilometres Road33:25
Last competitionHytteplanmilaOct 17, 2026 · 34:40
As of Nov 15, 2026: 1500 Metres Short Track 4:20.22, 10 Kilometres Road 33:25, 2026 season best 9:43.37 (Mar 1, 2026, Gneist Arena, Bergen (NOR) (i)) · Last competition: Hytteplanmila, Oct 17, 2026, 34:40 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorGrimstad 20192:15.79940 pts––
1500mIndoorBærum 20214:20.221,068 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 9:43.37 | – | Mar 1, 2026 | Norwegian Indoor Championships |
| 2026 | 3000m Indoor | 9:43.94 | – | May 15, 2026 | Per Halle invitational |
| 2026 | 3000m | 9:43.94 | – | May 15, 2026 | Per Halle invitational |
| 2026 | 10Kilometr | 34:40 | – | Oct 17, 2026 | Hytteplanmila |
| 2025 | 1500m | 4:33.70 | – | May 31, 2025 | Tjalvelekene |
| 2025 | 3000m | 9:37.54 | – | May 15, 2025 | Per Halle invitational |
| 2025 | 3000m-short-track Indoor | 9:42.61 | – | Feb 23, 2025 | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 5000m | 16:27.75 | – | Aug 1, 2025 | Norwegian Championships, Ravnanger Idrettspark, Askoy |