
Mari Mai Ruus
- Born
- May 5, 2004 (22 years old)
- Events
- 1500 Metres Short Track · 3000 m
Mari Mai Ruus is a Estonia middle-distance runner, born on May 5, 2004. She competes primarily in the 800m, 800m and 1500m.
Her personal bests include 2:25.02 in the 800m, 2:21.85 in the 800m, 4:40.82 in the 1500m, 5:13.36 in the Mile and 10:09.52 in the 3000m. She is currently active on the international athletics circuit, representing Estonia.
Personal best · 1500 Metres Short Track4:49.13
2024 season best4:41.92Jan 7, 2024 · Ülikooli Spordihoone, Tartu (EST) (i)
Personal best · 3000 m10:09.52
Last competitionInterclubs Avenir BFC, Stade Colette Besson, DijonSep 29, 2024 · 4:54.08
As of Nov 6, 2026: 1500 Metres Short Track 4:49.13, 3000 m 10:09.52, 2024 season best 4:41.92 (Jan 7, 2024, Ülikooli Spordihoone, Tartu (EST) (i)) · Last competition: Interclubs Avenir BFC, Stade Colette Besson, Dijon, Sep 29, 2024, 4:54.08 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorTartu 20222:21.85853 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m-short-track Indoor | 4:41.92 | – | Jan 7, 2024 | Andres Nirgi ja Endel Pärna mälestusvõistlus, Ülikooli Spordihoone, Tartu (i) |
| 2024 | 1500m Indoor | 4:41.92 | – | Jan 7, 2024 | Andres Nirgi ja Endel Pärna mälestusvõistlus, Ülikooli Spordihoone, Tartu (i) |
| 2024 | 1500m | 4:45.19 | – | May 4, 2024 | Meeting National Est Lyonnais |
| 2024 | 3000m-short-track Indoor | 10:17.34 | – | Jan 28, 2024 | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 3000m Indoor | 10:17.34 | – | Jan 28, 2024 | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 3000m | 10:25.40 | – | May 26, 2024 | Estonian CUP, Kadrioru staadion, Tallinn |
| 2023 | 1500m | 4:40.82 | – | Aug 4, 2023 | Baltic Team Championships/ President's Cup 2023, Jāņa Daliņa Stadium, Valmiera |
| 2023 | 1500m-short-track Indoor | 4:50.91 | – | Feb 5, 2023 | Andres Nirgi ja Endel Pärna mälestusvõistlus |