Maresa Hense

GERWomen

Birth dateFeb 25, 2006

Height-

Weight-

Maresa Hense is a Germany sprinter, born on February 25, 2006. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.34 in the 100m, 23.96 in the 200m, 2:11.00 in the 800m, 13.86 in the 100mH and 1.69 in the HJ. She is currently active on the international athletics circuit, representing Germany.

Key facts

200 m

23.96

60 m hurdles

8.60

2026 season best

23.94

May 14, 2026 · Ashenfelter Indoor Track, State College, PA (USA) (i)

2026 season best

Last competition

NCAA Division I Outdoor Track and Field Championships

Jun 10, 2026 · 2:10.05

NCAA Division I Outdoor Track and Field Championships

Age

20 years old

As of Sep 24, 2026: 200 m 23.96, 60 m hurdles 8.60, 2026 season best 23.94 (May 14, 2026, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 10, 2026, 2:10.05 · 20 years old

Personal bests

12.34

23.96

2:11.00

13.86*

1.69

5.97

12.37

36.50

Hep

5642

60mH

8.60

800m-short-track

2:11.00

60m

8.15

200m-short-track

24.67

Heptathlon

5313

JavelinThr

34.31

60MetresHu

8.79

Pentathlon

3845

ShotPut(3k

12.98

100MetresH

14.42

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.72	-	Mar 13, 2026	↓	NCAA Division I Indoor Track and Field Championships
2026	LJ	6.04	+0.6	Jun 10, 2026	↓	NCAA Division I Outdoor Track and Field Championships
2026	60mH	8.57	-	Feb 27, 2026	↑	Big East Indoor Track and Field Championships
2026	60mHi	8.66	-	Feb 7, 2026	↑	-
2026	SP	12.04	-	Feb 7, 2026	↓	Sykes Sabock Challenge
2026	100mH	13.91	+1.4	Apr 15, 2026	↑	Mt. SAC Relays Combined Events
2026	200m	23.94	-0.2	May 14, 2026	↑	Ashenfelter Indoor Track, State College, PA (USA) (i)
2026	200m-short-track	24.67	-	Feb 7, 2026	↑	Sykes Sabock Challenge
2026	JT	36.93m	-	May 2, 2026	↓	-
2026	800m	2:09.03	-	Apr 15, 2026	↑	Mt. SAC Relays Combined Events
2026	800m-short-track	2:11.00	-	Jan 22, 2026	↑	Penn Elite Multis
2026	Pentathlon	4231	-	Mar 13, 2026	↓	NCAA Division I Indoor Track and Field Championships
2026	Heptathlon	5872	-	Jun 10, 2026	↓	NCAA Division I Outdoor Track and Field Championships
2025	HJ	1.65	-	Jun 21, 2025	↓	Internationales Junioren-Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2025	LJ	5.96	-	Mar 1, 2025	↓	Big East Indoor Track and Field Championships
2025	60mH	8.60	-	Dec 6, 2025	↑	Harvard Classic
2025	SP	12.37	-	Jun 13, 2025	↓	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	100mH	13.86	+2.9	Jun 13, 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	200m	23.96	+0.9	May 16, 2025	↑	Big East Outdoor Track and Field Championships
2025	JT	32.49	-	Jun 22, 2025	↓	Internationales Junioren-Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2025	800m	2:13.50	-	Jun 22, 2025	↑	Internationales Junioren-Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2025	800m-short-track	2:16.78	-	Feb 28, 2025	↑	Big East Indoor Track and Field Championships
2025	Pentathlon	4062	-	Mar 1, 2025	↓	Big East Indoor Track and Field Championships
2025	Hep	5642	-	Jun 22, 2025	↓	Internationales Junioren-Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2024	HJ	1.68	-	Aug 24, 2024	↓	German U20 Combined Events Championships
2024	LJ	5.64	-0.2	Aug 24, 2024	↓	German U20 Combined Events Championships
2024	SP	10.91	-	Aug 23, 2024	↓	German U20 Combined Events Championships
2024	100mH	14.51	+1.6	Jun 1, 2024	↑	Int. Junioren-Mehrkampfmeeting inkl. BW Mehrkampf U20, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events - U23
2024	200m	25.20	+1.6	Jun 1, 2024	↑	Int. Junioren-Mehrkampfmeeting inkl. BW Mehrkampf U20, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events - U23
2024	JT	36.50	-	Aug 24, 2024	↓	German U20 Combined Events Championships
2024	800m	2:20.98	-	Aug 24, 2024	↑	German U20 Combined Events Championships
2024	Hep	5290	-	Aug 24, 2024	↓	German U20 Combined Events Championships
2023	HJ	1.64	-	May 20, 2023	↓	Internationales Junioren Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2023	LJ	5.74	-	Jan 21, 2023	↓	German U18 Indoor Combined Events Championships
2023	60mH	8.90	-	Feb 11, 2023	↑	Bayerische Hallenmeisterschaften, Werner-von-Linde-Halle, München (i)
2023	60MetresHu	8.90	-	Feb 11, 2023	↓	Bayerische Hallenmeisterschaften, Werner-von-Linde-Halle, München (i)
2023	ShotPut(3k	12.95	-	Jan 15, 2023	↓	Südbayerische Hallenmeisterschaften, Werner-von-Linde-Halle, München (i)
2023	100MetresH	14.43	+1.0	May 6, 2023	↓	Germeringer Leichtathletik-Meeting, Stadion des SV Germering, Germering
2023	200m	25.44	+0.7	May 20, 2023	↑	Internationales Junioren Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2023	200m-short-track	25.47	-	Feb 12, 2023	↑	Bayerische Hallenmeisterschaften, Werner-von-Linde-Halle, München (i)
2023	JavelinThr	34.31	-	May 21, 2023	↓	Internationales Junioren Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2023	800m	2:21.36	-	May 21, 2023	↑	Internationales Junioren Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2023	800m-short-track	2:26.69	-	Jan 21, 2023	↑	German U18 Indoor Combined Events Championships
2023	Pentathlon	3845	-	Jan 21, 2023	↓	German U18 Indoor Combined Events Championships
2023	Pent	3845	-	Jan 21, 2023	-	German U18 Indoor Combined Events Championships
2023	Heptathlon	5313	-	May 21, 2023	↓	Internationales Junioren Mehrkampfmeeting, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events
2022	HJ	1.68	-	Jul 28, 2022	↓	16th European Youth Olympic Festival
2022	LJ	5.74	+0.0	May 22, 2022	↓	Fleinsbachstadion, Bernhausen, Filderstadt (GER)
2022	60m	8.15	-	Jan 22, 2022	-	Werner-von-Linde-Halle, München (GER) (i)
2022	60MetresHu	8.79	-	Jan 29, 2022	↓	Werner-von-Linde-Halle, München (GER) (i)
2022	100m	12.34	+0.5	Jun 26, 2022	↑	MTV Stadion, Ingolstadt (GER)
2022	ShotPut(3k	12.98	-	Jul 28, 2022	↓	16th European Youth Olympic Festival
2022	100MetresH	14.42	+2.2	May 21, 2022	↓	Fleinsbachstadion, Bernhausen, Filderstadt (GER)
2022	200m	25.15	+0.1	Jul 25, 2022	↑	16th European Youth Olympic Festival
2022	JavelinThr	34.15	-	Jul 29, 2022	↓	16th European Youth Olympic Festival
2022	800m	2:25.52	-	Jul 29, 2022	↑	16th European Youth Olympic Festival
2022	800m-short-track	2:34.90	-	Feb 12, 2022	↑	Quelle-Sporthalle, Fürth (GER) (i)
2022	Pentathlon	3616	-	Feb 12, 2022	↓	Quelle-Sporthalle, Fürth (GER) (i)
2022	Heptathlon	5246	-	Jul 29, 2022	↓	16th European Youth Olympic Festival
2021	HJ	1.55	-	Aug 20, 2021	↓	Auestadion, Wesel (GER)
2021	LJ	5.22	+0.3	Aug 21, 2021	↓	German Combined Events Championships
2021	ShotPut(3k	10.89	-	Aug 20, 2021	↓	Auestadion, Wesel (GER)
2021	100m	12.81	-0.4	Aug 20, 2021	↑	Auestadion, Wesel (GER)
2021	JavelinThr	26.46	-	Aug 21, 2021	↓	German Combined Events Championships
2021	800m	2:30.46	-	Aug 21, 2021	↑	German Combined Events Championships

Discipline	Result	Wind	Date	Competitions
800m	2:10.05	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
LJ	6.04	+0.6	Jun 10	NCAA Division I Outdoor Track and Field Championships
200m	24.14	-0.9	Jun 10	NCAA Division I Outdoor Track and Field Championships
100mH	13.95	-0.3	Jun 10	NCAA Division I Outdoor Track and Field Championships
SP	11.94	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
JT	34.27	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
Heptathlon	5872	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
HJ	1.72	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
100mH	13.94	-1.4	May 14	2026 BIG EAST Outdoor Track & Field Championships
100mH	14.01	-0.6	May 14	2026 BIG EAST Outdoor Track & Field Championships
200m	24.12	+0.9	May 14	2026 BIG EAST Outdoor Track & Field Championships
LJ	6.03m	+0.1	May 14	2026 BIG EAST Outdoor Track & Field Championships
200m	23.94	-0.2	May 14	2026 BIG EAST Outdoor Track & Field Championships
SP	11.71m	-	May 2	Jay Carisella and Joe Donahue Coaches Invitati
JT	36.93m	-	May 2	Jay Carisella and Joe Donahue Coaches Invitati
4x400m	3:38.16	-	Apr 23	Penn Relays
LJ	5.80	+0.2	Apr 23	Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
LJ	5.92	+0.1	Apr 15	Mt. SAC Relays Combined Events
Heptathlon	5816	-	Apr 15	Mt. SAC Relays Combined Events
JT	34.77	-	Apr 15	Mt. SAC Relays Combined Events
100mH	13.91	+1.4	Apr 15	Mt. SAC Relays Combined Events
HJ	1.71	-	Apr 15	Mt. SAC Relays Combined Events
800m	2:09.03	-	Apr 15	Mt. SAC Relays Combined Events
SP	11.51	-	Apr 15	Mt. SAC Relays Combined Events
200m	24.24	+0.3	Apr 15	Mt. SAC Relays Combined Events
100mH	13.93	-0.1	Apr 4	UConn Dog Fight
4x400m	3:44.97	-	Apr 4	UConn Dog Fight
LJ	5.92m	-1.1	Apr 4	UConn Dog Fight
800m-short-track	2:11.35	-	Mar 13	NCAA Division I Indoor Track and Field Championships
SP	11.38	-	Mar 13	NCAA Division I Indoor Track and Field Championships
Pentathlon	4231	-	Mar 13	NCAA Division I Indoor Track and Field Championships
60mH	8.63	-	Mar 13	NCAA Division I Indoor Track and Field Championships
LJ	5.83	-	Mar 13	NCAA Division I Indoor Track and Field Championships
HJ	1.72	-	Mar 13	NCAA Division I Indoor Track and Field Championships
60mH	8.57	-	Feb 28	Big East Indoor Track and Field Championships
HJ	1.70	-	Feb 28	Big East Indoor Track and Field Championships
HJ	1.70	-	Feb 27	Big East Indoor Track and Field Championships
60mH	8.65	-	Feb 27	Big East Indoor Track and Field Championships
LJ	5.88	-	Feb 27	Big East Indoor Track and Field Championships
60mH	8.57	-	Feb 27	Big East Indoor Track and Field Championships
SP	12.04	-	Feb 7	Sykes Sabock Challenge
60mH	8.75	-	Feb 7	Sykes Sabock Challenge
200m-short-track	24.67	-	Feb 7	Sykes Sabock Challenge
60mHi	8.66	-	Feb 7	PSU Sykes & Sabock Challenge
60mH	8.78	-	Jan 23	Penn Elite Multis
800m-short-track	2:11.00	-	Jan 23	Penn Elite Multis
Pentathlon	4201	-	Jan 23	Penn Elite Multis
SP	11.27	-	Jan 23	Penn Elite Multis
LJ	5.97	-	Jan 23	Penn Elite Multis
HJ	1.69	-	Jan 23	Penn Elite Multis

FAQ

Frequently asked questions

What is Maresa Hense's 200 m personal best?

Maresa Hense's 200 m personal best is 23.96, set on May 16, 2025 in George J. Sherman Family Sports Complex, Storrs, CT (USA).

Which events does Maresa Hense compete in?

Maresa Hense competes in the 200 m and 60 m hurdles.

How did Maresa Hense perform in 2026?

2026 season best: 23.94, set on May 14, 2026 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 10, 2026, 2:10.05.

Maresa Hense

Personal bests

Performance Charts

Season bests

2026

Honours

No medals

Frequently asked questions