
Marek Spriestersbach
- Born
- Oct 17, 1995 (31 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Marek Spriestersbach is a Germany middle-distance runner, born on October 17, 1995. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:07.32 in the 1500m, 4:24.58 in the Mile, 9:09.32 in the 3000m, 8:39.04 in the 3000m and 15:14.96 in the 5000m. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m steeplechase9:22.52
2023 season best31:09Oct 15, 2023 · Schloss Charlottenburg, Berlin
Personal best · 2000 Metres Short Track6:05.67
Last competitionGerman Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8kmNov 25, 2023 · 31:31
As of Nov 13, 2026: 3000 m steeplechase 9:22.52, 2000 Metres Short Track 6:05.67, 2023 season best 31:09 (Oct 15, 2023, Schloss Charlottenburg, Berlin (GER)) · Last competition: German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km, Nov 25, 2023, 31:31 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20194:24.58835 pts–
3000mIndoorAL 20198:39.04857 pts–
5000mIndoorAL 201714:52.46869 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10Kilometr | 31:09 | – | Oct 15, 2023 | degewo Great 10K |
| 2023 | CrossCount | 31:31 | – | Nov 25, 2023 | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
| 2023 | Semi | 1:07:40 | – | Oct 1, 2023 | Köln Half Marathon, Köln |
| 2022 | 1500m | 4:07.32 | – | May 4, 2022 | TSV Stadion, Pfungstadt (GER) |
| 2022 | 3000m | 9:09.32 | – | May 11, 2022 | Helmut-Schön-Sportpark, Wiesbaden (GER) |
| 2022 | 5000m | 15:14.96 | – | May 21, 2022 | 6. Lange Laufnacht, Karlsruhe |
| 2020 | mile-short-track Indoor | 4:26.00 | – | Jan 25, 2020 | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2020 | Mile Indoor | 4:26.00 | – | Jan 25, 2020 | Houston-Yeoman FH, Houston, TX (USA) (i) |