Marek Spriestersbach

Marek Spriestersbach

Born
Oct 17, 1995 (31 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Marek Spriestersbach is a Germany middle-distance runner, born on October 17, 1995. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:07.32 in the 1500m, 4:24.58 in the Mile, 9:09.32 in the 3000m, 8:39.04 in the 3000m and 15:14.96 in the 5000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase9:22.52
2023 season best31:09Oct 15, 2023 · Schloss Charlottenburg, Berlin
Personal best · 2000 Metres Short Track6:05.67
Last competitionGerman Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8kmNov 25, 2023 · 31:31

As of Nov 13, 2026: 3000 m steeplechase 9:22.52, 2000 Metres Short Track 6:05.67, 2023 season best 31:09 (Oct 15, 2023, Schloss Charlottenburg, Berlin (GER)) · Last competition: German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km, Nov 25, 2023, 31:31 · 31 years old

DisciplineResultAll-time
1500mPfungstadt 2022Germany 1500 m all-time list4:07.32771 pts–
MileIndoorTX 20194:24.58835 pts–
3000m2022Germany 3000 m all-time list9:09.32689 pts–
3000mIndoorAL 20198:39.04857 pts–
5000mKarlsruhe 2022Germany 5000 m all-time list15:14.96766 pts–
5000mIndoorAL 201714:52.46869 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202310Kilometr 31:09–Oct 15, 2023degewo Great 10K
2023CrossCount 31:31–Nov 25, 2023German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km
2023Semi 1:07:40–Oct 1, 2023Köln Half Marathon, Köln
20221500m 4:07.32–May 4, 2022TSV Stadion, Pfungstadt (GER)
20223000m 9:09.32–May 11, 2022Helmut-Schön-Sportpark, Wiesbaden (GER)
20225000m 15:14.96–May 21, 20226. Lange Laufnacht, Karlsruhe
2020mile-short-track Indoor4:26.00–Jan 25, 2020Houston-Yeoman FH, Houston, TX (USA) (i)
2020Mile Indoor4:26.00–Jan 25, 2020Houston-Yeoman FH, Houston, TX (USA) (i)
FAQ

Frequently asked questions

Marek Spriestersbach's 3000 m steeplechase personal best is 9:22.52, set on Apr 20, 2019 in Houston, TX (USA).

Marek Spriestersbach competes in the 3000 m steeplechase and 2000 Metres Short Track.

2023 season best: 31:09, set on Oct 15, 2023 in Schloss Charlottenburg, Berlin (GER). Last competition: German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km on Nov 25, 2023, 31:31.