Marek Nowak
- Events
- Mile Short Track · 3000 Metres Short Track
Marek Nowak is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:57.68 in the 800m, 3:49.20 in the 1500m, 4:08.47 in the Mile, 8:14.89 in the 3000m and 14:48.60 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:08.47
2024 season best1:06:50Jan 14, 2024 · Houston, TX
Personal best · 3000 Metres Short Track8:14.89
Last competitionAramco Houston Half MarathonJan 14, 2024 · 1:06:50
As of Nov 13, 2026: Mile Short Track 4:08.47, 3000 Metres Short Track 8:14.89, 2024 season best 1:06:50 (Jan 14, 2024, Houston, TX (USA)) · Last competition: Aramco Houston Half Marathon, Jan 14, 2024, 1:06:50
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorNY 20224:08.471,023 pts–
3000mIndoorNY 20228:14.89991 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Semi | 1:06:50 | – | Jan 14, 2024 | Aramco Houston Half Marathon |
| 2023 | 1500m | 3:49.20 | – | Apr 21, 2023 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events |
| 2022 | 1500m | 3:54.21 | – | Apr 15, 2022 | Princeton, NJ (USA) |
| 2022 | Mile Indoor | 4:08.47 | – | Feb 11, 2022 | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | mile-short-track Indoor | 4:08.47 | – | Feb 11, 2022 | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | mile-short-track | 4:08.47 | – | Feb 11, 2022 | – |
| 2022 | 3000m-short-track | 8:14.89 | – | Feb 26, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:14.89 | – | Feb 26, 2022 | Armory Track&Field Center, New York, NY (USA) (i) |