Marcus Penaloza-Abankwah

Marcus Penaloza-Abankwah

CanadaCanada
Born
Jan 1, 1998 (28 years old)
Events
300 Metres Short Track · 400 m

Marcus Penaloza-Abankwah is a Canada sprinter, born on January 1, 1998. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.03 in the 100m, 21.43 in the 200m, 47.03 in the 400m, 3:14.24 in the 4x400m and 3:17.59 in the 4x400Metre. He is currently active on the international athletics circuit, representing Canada.

Personal best · 300 Metres Short Track33.66
2024 season best48.53Jan 27, 2024 · Ashenfelter Indoor Track, State College, PA (USA) (i)
2024 season best
Personal best · 400 m47.03
Last competitionPenn State National Open, Ashenfelter Indoor Track, State College, PA (i)Jan 27, 2024 · 3:17.18
Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)

As of Nov 7, 2026: 300 Metres Short Track 33.66, 400 m 47.03, 2024 season best 48.53 (Jan 27, 2024, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: Penn State National Open, Ashenfelter Indoor Track, State College, PA (i), Jan 27, 2024, 3:17.18 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2017Canada 100 m all-time list11.03877 pts–
200mLondon 2022Canada 200 m all-time list21.43*1,005 pts–
400mToronto 2019Canada 400 m all-time list47.031,043 pts–
4x400mFL 2019Canada 4 × 400 m all-time list3:14.24–
4x400Metre20223:17.59–
4x400MetreIndoorWindsor 20233:16.91–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024400m-short-track Indoor48.53–Jan 27, 2024Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024400m Indoor48.53–Jan 27, 2024Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
20244x400Metre Indoor3:17.18–Jan 27, 2024Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2023300m-short-track Indoor34.39–Mar 10, 2023U Sports Track & Field Championships
2023300m Indoor34.39–Mar 10, 2023U Sports Track & Field Championships
20234x200Metre Indoor1:27.99–Mar 11, 2023U Sports Track & Field Championships
20234x400Metre Indoor3:16.91–Feb 25, 2023Ontario University Championships
2022200m 21.43+4.2May 29, 2022Bob Vigars Classic, Alumni Stadium, London - Open Event
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FAQ

Frequently asked questions

Marcus Penaloza-Abankwah's 300 Metres Short Track personal best is 33.66, set on Mar 8, 2019.

Marcus Penaloza-Abankwah competes in the 300 Metres Short Track and 400 m.

2024 season best: 48.53, set on Jan 27, 2024 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) on Jan 27, 2024, 3:17.18.