MA

Marcus Amaral

SUISUIMen
Birth dateJan 1, 1993
Height-
Weight-

Marcus Amaral is a Switzerland middle-distance runner, born on January 1, 1993. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:00.46 in the 1500m, 8:31.91 in the 3000m, 14:40.55 in the 5000m, 1:08:43 in the Semi and 15:05 in the 5Kilometre. He is currently active on the international athletics circuit, representing Switzerland.

Key facts
10 Kilometres Road
30:22
3000 m
8:31.91
2026 season best
30:22
Jan 11, 2026 · Valencia (ESP)
2026 season best
Last competition
Swiss Championships
Jul 25, 2026 · 14:42.59
Swiss Championships
Age
33 years old

As of Sep 25, 2026: 10 Kilometres Road 30:22, 3000 m 8:31.91, 2026 season best 30:22 (Jan 11, 2026, Valencia (ESP)) · Last competition: Swiss Championships, Jul 25, 2026, 14:42.59 · 33 years old

PB

Personal bests

4:00.46
3000m
8:31.91
14:40.55
1:08:43
5Kilometre
15:05
10Kilometr
30:22
20Kilometr
1:06:40

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
8:36.36-May 30, 2026
↓
SVM Nationalliga B
2026
5000m
14:42.59-Jul 25, 2026
↑
Swiss Championships
2026
5Kilometre
15:05-Apr 25, 2026-20 km de Lausanne - 5km
2026
10Kilometr
30:22-Jan 11, 2026
↑
10K Valencia Ibercaja by Kiprun
2026
Semi
1:08:43-Apr 12, 2026
↑
Zürich Marathon - Half Marathon & 10K
2025
3000m
8:31.91-May 24, 2025
↓
A l'Ouest le Meeting, Stade René Dubot, Tassin
2025
5000m
14:40.55-Jun 14, 2025
↑
Track Night Vienna
2025
10Kilometr
30:46-Jan 5, 2025
↑
Prom'Classic, Nice
2025
20Kilometr
1:06:40-Nov 2, 2025-Balexert 20km de Genève
2025
Semi
1:08:56-May 11, 2025
↑
Geneve Generali Half Marathon
2024
1500m
4:00.46-Jun 1, 2024-Championnats Genevois Open
2024
5000m
14:52.23-May 4, 2024
↑
Meeting National Est Lyonnais
2024
10Kilometr
31:39-Jan 7, 2024
↑
Prom'Classic
2024
Semi
1:09:01-Mar 24, 2024
↑
Stramilano
2023
5000m
15:10.96-Jul 8, 2023
↑
Meeting National à thème de l'Est Lyonnais
2023
Semi
1:10:22-May 7, 2023
↑
Generali Geneve Half Marathon

2026

6 performances
DisciplineResultWindDateCompetitions
5000m
14:42.59-Jul 25Swiss Championships
3000m
8:36.36-May 30SVM Nationalliga B
5Kilometre
15:15-May 9Generali Genève Half Marathon - 5km
5Kilometre
15:05-Apr 2520 km de Lausanne - 5km
Semi
1:08:43-Apr 12Zürich Marathon - Half Marathon & 10K
10Kilometr
30:22-Jan 1110K Valencia Ibercaja by Kiprun

2025

8 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:06:40-Nov 2Balexert 20km de Genève
5000m
14:45.41-Aug 24Swiss Championships
5000m
14:45.41-Aug 23Swiss Championships
5000m
14:40.55-Jun 14Track Night Vienna
3000m
8:31.91-May 24A l'Ouest le Meeting, Stade René Dubot, Tassin
Semi
1:08:56-May 11Geneve Generali Half Marathon
Semi
1:09:17-Feb 23Napoli City Half Marathon
10Kilometr
30:46-Jan 5Prom'Classic, Nice

2024

5 performances
DisciplineResultWindDateCompetitions
5000m
15:12.32-Jun 28Swiss Championships
1500m
4:00.46-Jun 1Championnats Genevois Open
5000m
14:52.23-May 4Meeting National Est Lyonnais
Semi
1:09:01-Mar 24Stramilano
10Kilometr
31:39-Jan 7Prom'Classic

2023

3 performances
DisciplineResultWindDateCompetitions
5000m
15:33.72-Jul 29Swiss Championships, Stadio Comunale, Bellinzona
5000m
15:10.96-Jul 8Meeting National à thème de l'Est Lyonnais
Semi
1:10:22-May 7Generali Geneve Half Marathon

Honours

No medals

FAQ

Frequently asked questions

What is Marcus Amaral's 10 Kilometres Road personal best?

Marcus Amaral's 10 Kilometres Road personal best is 30:22, set on Jan 11, 2026 in Valencia (ESP).

Which events does Marcus Amaral compete in?

Marcus Amaral competes in the 10 Kilometres Road and 3000 m.

How did Marcus Amaral perform in 2026?

2026 season best: 30:22, set on Jan 11, 2026 in Valencia (ESP). Last competition: Swiss Championships on Jul 25, 2026, 14:42.59.