Marcus Amaral
SwitzerlandActive- Born
- Jan 1, 1993 (33 years old)
- Events
- 10 Kilometres Road · 3000 m
Marcus Amaral is a Switzerland middle-distance runner, born on January 1, 1993. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:00.46 in the 1500m, 8:31.91 in the 3000m, 14:40.55 in the 5000m, 1:08:43 in the Semi and 15:05 in the 5Kilometre. He is currently active on the international athletics circuit, representing Switzerland.
Personal best · 10 Kilometres Road30:22
2026 season best30:22Jan 11, 2026 · Valencia
Personal best · 3000 m8:31.91
Last competitionSwiss ChampionshipsJul 25, 2026 · 14:42.59
As of Nov 12, 2026: 10 Kilometres Road 30:22, 3000 m 8:31.91, 2026 season best 30:22 (Jan 11, 2026, Valencia (ESP)) · Last competition: Swiss Championships, Jul 25, 2026, 14:42.59 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLausanne 202615:05–
10KilometrValencia 202630:22–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:36.36 | – | May 30, 2026 | SVM Nationalliga B |
| 2026 | 5000m | 14:42.59 | – | Jul 25, 2026 | Swiss Championships |
| 2026 | 5Kilometre | 15:05 | – | Apr 25, 2026 | 20 km de Lausanne - 5km |
| 2026 | 10Kilometr | 30:22 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:08:43 | – | Apr 12, 2026 | Zürich Marathon - Half Marathon & 10K |
| 2025 | 3000m | 8:31.91 | – | May 24, 2025 | A l'Ouest le Meeting, Stade René Dubot, Tassin |
| 2025 | 5000m | 14:40.55 | – | Jun 14, 2025 | Track Night Vienna |
| 2025 | 10Kilometr | 30:46 | – | Jan 5, 2025 | Prom'Classic, Nice |