Marcinho Rose

Marcinho Rose

JamaicaJamaicaActive
Born
Jan 4, 2006 (20 years old)
Events
400 m · 200 m

Marcinho Rose is a Jamaica sprinter, born on January 4, 2006. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.76 in the 100m, 20.79 in the 200m, 45.90 in the 400m, 3:05.93 in the 4x400m and 3:22.74 in the 4x400Metre. He is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m45.90
2026 season best45.98Apr 19, 2026 · National Stadium, Kingston
2026 season best
Personal best · 200 m20.79
Last competitionJAAA / PUMA Meet #3, National Stadium, KingstonMay 30, 2026 · 46.68
JAAA / PUMA Meet #3, National Stadium, Kingston

As of Nov 13, 2026: 400 m 45.90, 200 m 20.79, 2026 season best 45.98 (Apr 19, 2026, National Stadium, Kingston (JAM)) · Last competition: JAAA / PUMA Meet #3, National Stadium, Kingston, May 30, 2026, 46.68 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKingston 2024Jamaica 100 m all-time list10.76959 pts––
200mKingston 2024Jamaica 200 m all-time list20.791,099 pts––
400mKingston 2025Jamaica 400 m all-time list45.901,118 pts–#383
4x400mPA 2025Jamaica 4 × 400 m all-time list3:05.93––
4x400MetreLima 20243:22.74––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 45.98–Apr 19, 2026Velocity Fest #19
2025400m 45.90–Mar 27, 2025ISSA/Grace Kennedy Boys and Girls Championships
20254x400m 3:05.93–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024100m 10.76-0.6Feb 3, 2024Youngster Goldsmith National Athletic Classic, National Stadium, Kingston
2024200m 20.79-1.0Mar 22, 2024ISSA/Grace Kennedy Boys and Girls Championships
2024400m 45.93–Mar 21, 2024ISSA/Grace Kennedy Boys and Girls Championships
20244x400m 3:10.58–Apr 1, 2024CARIFTA Games
20244x400Metre 3:22.74–Aug 27, 2024World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
FAQ

Frequently asked questions

Marcinho Rose's 400 m personal best is 45.90, set on Mar 27, 2025 in National Stadium, Kingston (JAM).

Marcinho Rose competes in the 400 m and 200 m.

2026 season best: 45.98, set on Apr 19, 2026 in National Stadium, Kingston (JAM). Last competition: JAAA / PUMA Meet #3, National Stadium, Kingston on May 30, 2026, 46.68.