ML
Marcel Laros

Marcel Laros

NEDNEDMen
Birth dateOct 10, 1971
Height-
Weight-

Marcel Laros is a Netherlands middle-distance runner, born on October 10, 1971. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:39.62 in the 1500m, 4:09.60 in the Mile, 7:51.48 in the 3000m, 1:06:45 in the Semi and 8:21.90 in the 3000mSt. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.

Key facts
3000 m steeplechase
8:21.90
#441 all-time
2000 Metres Short Track
5:28.00
2019 season best
9:52.55
May 26, 2019 · Eindhoven (NED)
2019 season best
Age
54 years old

As of Sep 25, 2026: 3000 m steeplechase 8:21.90 (#441 all-time), 2000 Metres Short Track 5:28.00, 2019 season best 9:52.55 (May 26, 2019, Eindhoven (NED)) · 54 years old

PB

Personal bests

3:39.62
Mile
4:09.60
3000m
7:51.48
1:06:45
8:21.90
#441 all-time
2000Metres
5:28.00
3000m-short-track
8:01.04
15Kilometr
46:49
10Kilometr
30:03
20Kilometr
1:04:54

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
3000mSt
9:52.55-May 26, 2019
↓
Eindhoven (NED)
2018
Semi
1:10:55-Oct 7, 2018
↓
Breda Singelloop
2009
10Kilometr
32:55-May 17, 2009
↓
Kaatsheuvel (NED)
2005
Semi
1:08:56-Oct 2, 2005
↓
Breda (NED)
2004
15Kilometr
47:33-Nov 21, 2004
↓
Nijmegen (NED)
2004
Semi
1:08:27-Oct 3, 2004
↓
Breda (NED)
2003
10Kilometr
30:03-Aug 31, 2003
↓
Teteringen (NED)
2003
Semi
1:07:49-Oct 5, 2003
↓
Breda (NED)
2002
20Kilometr
1:04:54-Mar 10, 2002-Alphen aan den Rijn (NED)
2001
Semi
1:08:42-Jan 14, 2001
↓
Egmond aan Zee (NED)
2000
Semi
1:06:45-Oct 1, 2000
↓
Breda (NED)
1999
1500m
3:44.08-Jun 20, 1999
↓
Rotterdam (NED)
1999
Mile
4:09.60-Sep 12, 1999-Hilversum (NED)
1999
2000Metres
5:29.90-May 24, 1999
↓
Elnesvagen (NOR)
1999
3000mSt
8:23.95-Jun 6, 1999
↓
Stuttgart (GER)
1999
CrossCount
34:26-Feb 21, 1999
↓
-
1998
3000m
8:05.55-Aug 30, 1998
↓
Gent (BEL)
1998
3000mSt
8:23.52-Aug 5, 1998
↓
Stockholm (SWE)
1997
3000mSt
8:21.90-Aug 22, 1997
↓
Bruxelles (BEL)
1997
CrossCount
38:08-Mar 23, 1997
↓
25th IAAF World Cross Country Championships, Torino
1997
15Kilometr
46:49-Nov 16, 1997
↓
Nijmegen (NED)
1996
2000Metres
5:28.00-May 12, 1996
↓
Arnsberg (GER)
1996
3000m
7:51.48-Aug 31, 1996
↓
Tessenderlo (BEL)
1996
3000mSt
8:22.08-May 27, 1996
↓
Hengelo (NED)
1996
CrossCount
36:07-Dec 15, 1996
↓
3rd European Cross Country Championships, Charleroi
1995
3000mSt
8:22.33-Jun 5, 1995
↓
FBK Stadium, Hengelo (NED)
1995
CrossCount
28:03-Dec 2, 1995
↓
2nd European Cross Country Championships, Alnwick
1994
1500m
3:41.37-Jun 4, 1994
↓
FBK Stadium, Hengelo (NED)
1994
3000m
8:01.04-Mar 11, 1994
↓
European Indoor Championships, Palais Omnisports de Paris-Bercy, Paris (i)
1994
3000m-short-track
8:01.04-Mar 11, 1994-European Indoor Championships, Palais Omnisports de Paris-Bercy, Paris (i)
1994
3000mSt
8:29.12-Jul 7, 1994
↓
Århus (DEN)
1994
CrossCount
29:14-Dec 10, 1994
↓
1st European Cross Country Championships, Alnwick
1993
1500m
3:39.62-Jun 20, 1993
↓
Hengelo (NED)
1993
3000mSt
8:34.66-Aug 27, 1993
↓
Amersfoort (NED)
1992
1500m
3:40.39-Jun 6, 1992
↓
Austin, TX (USA)
1990
3000mSt
8:52.21-Aug 10, 1990
↓
Deveti Septemvri Stadium, Plovdiv (BUL)

2019

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:52.55-May 26Interclubs, Eindhoven

2018

1 performance
DisciplineResultWindDateCompetitions
Semi
1:10:55-Oct 7Breda Singelloop

2009

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
32:55-May 17Kaatsheuvelse Pleinloop 10km, Kaatsheuvel

2005

1 performance
DisciplineResultWindDateCompetitions
Semi
1:08:56-Oct 2Breda Singelloop, Breda

2004

2 performances
DisciplineResultWindDateCompetitions
15Kilometr
47:33-Nov 21Nijmegen Zevenheuvelenloop, Nijmegen
Semi
1:08:27-Oct 3Breda Singelloop, Breda

2003

2 performances
DisciplineResultWindDateCompetitions
Semi
1:07:49-Oct 5Breda Singelloop, Breda
10Kilometr
30:03-Aug 31Teteringen

2002

1 performance
DisciplineResultWindDateCompetitions
20Kilometr
1:04:54-Mar 10Alphen aan den Rijn 20 km, Alphen aan den Rijn

2001

1 performance
DisciplineResultWindDateCompetitions
Semi
1:08:42-Jan 14Egmond Aan Zee Half Marathon, Egmond aan Zee

2000

1 performance
DisciplineResultWindDateCompetitions
Semi
1:06:45-Oct 1Breda Half Marathon, Breda

1999

10 performances
DisciplineResultWindDateCompetitions
Mile
4:09.60-Sep 12Hilversum
3000mSt
8:36.79-Jun 26Dutch Championships, Apeldoorn
1500m
3:44.08-Jun 20Rotterdam
3000mSt
8:35.93-Jun 13Nürnberg Live '99, Nürnberg
3000mSt
8:27.64-Jun 9Milano Notturna di Milano, Milano
3000mSt
8:23.95-Jun 6Stuttgart LG Athletics, Stuttgart
3000mSt
8:32.92-May 30Hengelo Adriaan Paulen Memorial, FBK Stadium, Hengelo
2000Metres
5:29.90-May 24Elnesvagen
3000mSt
8:43.53-May 9Vught Dutch Club Championships, Vught
CrossCount
34:26-Feb 2129th Eurocross, Diekirch

1998

9 performances
DisciplineResultWindDateCompetitions
3000mSt
8:47.39-Sep 6Breda
3000m
8:05.55-Aug 30Gent
3000mSt
8:38.89-Aug 22Budapest European Championships, Népstadion, Budapest
3000mSt
8:38.89-Aug 20Budapest European Championships, Népstadion, Budapest
3000mSt
8:23.52-Aug 5Stockholm DN Galan, Stockholm
3000mSt
8:24.67-Jul 29Paris-St-Denis Meeting Gaz de France, Paris
3000mSt
8:28.56-Jul 18Arnhem Papendal Games, Arnhem
3000mSt
8:36.45-Jul 11Dutch Championships, Groningen
3000mSt
8:31.09-Jul 5Linz Zipfer-Gugl Grand Prix, Linz

1997

13 performances
DisciplineResultWindDateCompetitions
15Kilometr
46:49-Nov 16Zevenheuvelenloop, Nijmegen
3000mSt
8:32.75-Sep 7Apeldoorn
3000mSt
8:27.91-Aug 30Catania Universiade, Catania
3000mSt
8:21.90-Aug 22Bruxelles Memorial van Damme, Bruxelles
3000mSt
8:36.12-Aug 4IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:36.12-Aug 3IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:30.24-Aug 3IAAF World Championships, Olympic Stadium, Athina
3000mSt
8:22.83-Jul 19Hechtel Night of Athletics, Hechtel
3000mSt
8:27.30-Jul 12Arnhem Papendal Games, Arnhem
3000mSt
8:27.90-Jul 7Stockholm DN Galan, Stockholm
3000mSt
8:29.19-Jul 6Dutch Championships, Emmeloord
3000mSt
8:35.50-May 31Hengelo Adriaan Paulen Mem., FBK Stadium, Hengelo
CrossCount
38:08-Mar 2325th IAAF World Cross Country Championships, Torino

1996

7 performances
DisciplineResultWindDateCompetitions
CrossCount
36:07-Dec 153rd European Cross Country Championships, Charleroi
3000mSt
8:24.56-Sep 7Milano IAAF Permit, Milano
3000m
7:51.48-Aug 31Tessenderlo
3000mSt
8:25.03-Aug 23Bruxelles Memorial van Damme, Bruxelles
3000mSt
8:37.85-May 31The Hague
3000mSt
8:22.08-May 27Hengelo Adriaan Paulen Memorial, Hengelo
2000Metres
5:28.00-May 12Arnsberg
Showing 1 - 50 of 71

Honours

🥇

Dutch Championships

3000 Metres Steeplechase

1998
🥈

Catania Universiade

3000 Metres Steeplechase

1997
FAQ

Frequently asked questions

What is Marcel Laros's 3000 m steeplechase personal best?

Marcel Laros's 3000 m steeplechase personal best is 8:21.90, set on Aug 22, 1997 in Bruxelles (BEL), #441 on the all-time list.

Which events does Marcel Laros compete in?

Marcel Laros competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Marcel Laros perform in 2019?

2019 season best: 9:52.55, set on May 26, 2019 in Eindhoven (NED).