Marc Sowa
- Born
- Nov 12, 1963 (62 years old)
- Events
- 10,000 Metres Short Track · 20,000 Metres
Marc Sowa is a Luxembourg race walker, born on November 12, 1963. He competes primarily in the 20kmW, 5000m-short-track and 20,000Metr.
His personal bests include 1:29:55 in the 20kmW, 20:43.2h in the 5000m-short-track, 1:28:49.5h in the 20,000Metr and 42:49.2h in the 10,000Metr. He is currently active on the international athletics circuit, representing Luxembourg.
Personal best · 10,000 Metres Short Track42:49.2h
1997 season best1:29:55Apr 19, 1997
National record20:43.2h5000 Metres Short Track
Personal best · 20,000 Metres1:28:49.5h
As of Nov 6, 2026: 10,000 Metres Short Track 42:49.2h, 20,000 Metres 1:28:49.5h, 1997 season best 1:29:55 (Apr 19, 1997) · Last competition: Poděbrady IAAF World Race Walking Cup, Apr 19, 1997, 1:29:55 · National record (5000 Metres Short Track) · 62 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5000m-short-trackWeert 198820:43.2h112 pts–
20,000MetrWeert 19921:28:49.5h–
10,000MetrEsch-sur-Alzette 199142:49.2h–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1997 | 20kmW | 1:29:55 | – | Apr 19, 1997 | Poděbrady IAAF World Race Walking Cup |
| 1992 | 5000m-short-track | 20:56.01 | – | Jan 25, 1992 | – |
| 1992 | 20,000Metr | 1:28:49.5h | – | May 20, 1992 | – |
| 1991 | 10,000Metr | 42:49.2h | – | Aug 24, 1991 | – |
| 1988 | 5000m-short-track | 20:43.2h | – | Apr 20, 1988 | – |