Marc Koch

Marc Koch

GermanyGermany
Born
May 24, 1994 (32 years old)
Events
400 m · 300 Metres Short Track

Marc Koch is a Germany sprinter, born on May 24, 1994. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.89 in the 100m, 21.87 in the 200m, 45.40 in the 400m, 3:00.29 in the 4x400m and 3:22.26 in the 4x400Metre. He has earned 1 gold and 3 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m45.40
#823 all-time
2025 season best46.67Aug 2, 2025 · Heinz-Steyer-Stadion, Dresden
2025 season best
Personal best · 300 Metres Short Track33.73
Last competitionGerman Championships, Heinz-Steyer-Stadion, DresdenAug 2, 2025 · 46.67
German Championships, Heinz-Steyer-Stadion, Dresden

As of Nov 6, 2026: 400 m 45.40 (#823 all-time), 300 Metres Short Track 33.73, 2025 season best 46.67 (Aug 2, 2025, Heinz-Steyer-Stadion, Dresden (GER)) · Last competition: German Championships, Heinz-Steyer-Stadion, Dresden, Aug 2, 2025, 46.67 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mWeinheim 2016Germany 100 m all-time list10.89919 pts–
200mHannover 2023Germany 200 m all-time list21.87943 pts–
400mBerlin 2024Germany 400 m all-time list45.401,152 pts#823
4x400mParis 2024Germany 4 × 400 m all-time list3:00.29–
4x400MetreYokohama 20193:22.26–
60mIndoorPotsdam 20187.04918 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025400m 46.67–Aug 2, 2025German Championships, Heinz-Steyer-Stadion, Dresden
20254x400m 3:08.10–Jun 15, 2025Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event
2024400m 45.40–Jul 26, 2024Olympia Farewell - Sprint, Mommsenstadion, Berlin
2024400m-short-track Indoor46.78–Feb 2, 2024Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i)
20244x400m 3:00.29–Aug 9, 2024The XXXIII Olympic Games, Stade de France, Paris
2023100m 11.24-2.3May 13, 2023Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover
2023200m 21.87-0.9May 13, 2023Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover
2023400m 46.18=–Sep 3, 2023ISTAF, Olympiastadion, Berlin
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FAQ

Frequently asked questions

Marc Koch's 400 m personal best is 45.40, set on Jul 26, 2024 in Mommsenstadion, Berlin (GER), #823 on the all-time list.

Marc Koch competes in the 400 m and 300 Metres Short Track.

2025 season best: 46.67, set on Aug 2, 2025 in Heinz-Steyer-Stadion, Dresden (GER). Last competition: German Championships, Heinz-Steyer-Stadion, Dresden on Aug 2, 2025, 46.67.