Marc-André Ocklenburg

Marc-André Ocklenburg

Born
Jan 1, 1985 (41 years old)
Events
10 000 m · 5000 m

Marc-André Ocklenburg is a Germany middle-distance runner, born on January 1, 1985. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:00.81 in the 1500m, 8:36.69 in the 3000m, 14:27.35 in the 5000m, 30:30.15 in the 10000m and 1:07:28 in the Semi. He is currently active on the international athletics circuit, representing Germany.

Personal best · 10 000 m30:30.15
2022 season best32:49Mar 6, 2022
Personal best · 5000 m14:27.35

As of Nov 13, 2026: 10 000 m 30:30.15, 5000 m 14:27.35, 2022 season best 32:49 (Mar 6, 2022) · 41 years old

DisciplineResultAll-time
1500mDuisburg 2010Germany 1500 m all-time list4:00.81845 pts–
3000mTroisdorf 2010Germany 3000 m all-time list8:36.69852 pts–
5000mHeusden-Zolder 2008Germany 5000 m all-time list14:27.35911 pts–
10000mOhrdruf 2010Germany 10 000 m all-time list30:30.15913 pts–
SemiRefrath 2013Germany Half Marathon all-time list1:07:28905 pts–
MarathonAmsterdam 2015Germany Marathon all-time list2:28:09826 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 32:49–Mar 6, 2022–
2020Semi 1:10:30–Mar 8, 2020NN CPC Loop Den Haag
2017Semi 1:09:41–Mar 26, 2017Venlo (NED)
2015Marathon 2:28:09–Oct 18, 2015Amsterdam (NED)
20143000m 8:39.98–May 14, 2014Dortmund (GER)
2014Marathon 2:32:22–Oct 12, 2014Essen (GER)
201310Kilometr 31:20–Sep 1, 2013Düsseldorf (GER)
201315Kilometr 47:49–Dec 31, 2013Soest (GER)
FAQ

Frequently asked questions

Marc-André Ocklenburg's 10 000 m personal best is 30:30.15, set on May 1, 2010 in Ohrdruf (GER).

Marc-André Ocklenburg competes in the 10 000 m and 5000 m.

2022 season best: 32:49, set on Mar 6, 2022.