
Mao Shimano
- Born
- Oct 2, 2001 (25 years old)
- Events
- 100 m hurdles · 60 m hurdles
Mao Shimano is a Japan sprinter, born on October 2, 2001. She competes primarily in the 100m, 100mH and 400mH.
Her personal bests include 12.56 in the 100m, 12.93 in the 100mH, 1:00.80 in the 400mH, 45.05 in the 4x100m and 8.28 in the 60mH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles12.93
2026 season best13.09Aug 14, 2026 · Municipal Mizuho Stadium, Nagoya
Personal best · 60 m hurdles8.32
Last competitionAthlete Night Games FukuiAug 14, 2026 · 13.09
As of Nov 13, 2026: 100 m hurdles 12.93 (#534 all-time), 60 m hurdles 8.32, 2026 season best 13.09 (Aug 14, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: Athlete Night Games Fukui, Aug 14, 2026, 13.09 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorOsaka 20258.281,098 pts–#530
60mH20208.321,089 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH Indoor | 8.40 | – | Feb 15, 2026 | 2026 Japan Athlete Games in Osaki |
| 2026 | 100mH | 13.09 | +0.7 | Aug 14, 2026 | Athlete Night Games Fukui |
| 2025 | 60mH Indoor | 8.28 | – | Feb 1, 2025 | 108th Japan Indoor Championships |
| 2025 | 100mH | 12.93 | +3.0 | Jun 1, 2025 | 2025 Fuse Sprint |
| 2025 | 4x100m | 45.05 | – | Jun 5, 2025 | 94th Japan Inter-University Athletics Championships |
| 2024 | 100mH | 13.36 | -1.3 | Aug 17, 2024 | SANO Twilight Games, Athletic Park Stadium, Sano |
| 2023 | 60mH Indoor | 8.41 | – | Feb 4, 2023 | Japanese Indoor Championships |
| 2023 | 100mH | 13.31 | +1.3 | Sep 16, 2023 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |